246 lite dried Recipes

whole wheat lasagna noodles (about 8 oz), onion, chopped, garlic cloves, minced, ground turkey, mushroom, thinly sliced, green pepper , deseeded and diced, tomato, diced, tomato sauce, oregano, basil, dried parsley, fresh ground black pepper, fresh spinach, chopped, fat-free ricotta cheese, dried chives, part-skim mozzarella cheese, grated

mild sweet italian turkey sausage, onion, chopped, stewed tomatoes, tomato paste, parsley, oregano, basil, grated parmesan cheese, dry lasagna noodles (10 noodles - do not cook), cottage cheese (lowfat for extra reduced calories ), mozzarella cheese (lowfat for extra reduced calories )

extra virgin olive oil, paprika, dried oregano, salt , less if that s your preference, cayenne, catfish fillets (about 1 1/2 lb)

potatoes (can be regular, red or new , which ever you prefer), olive oil or 3 -5 tbsp lite, dried dill weed, garlic salt, onion salt, parmesan cheese, grated

curd cottage cheese, sugar-free jello, dry (any flavor you like , lemon is nice), fat-free cool whip, crushed pineapple, drained, mandarin orange segments, drained, crushed nuts (to garnish ) (optional), maraschino cherry (to garnish ) (optional)

leaves romaine lettuce, reduced-fat cream cheese, softened, mustard (dijon or yellow ), fresh baby spinach leaves, lean turkey breast, sliced thin, lean deli ham, sliced thin, green onions, remove white part, tomatoes, cut in half, dried cranberries, chopped fine, bean sprouts (optional)

olive oil, garlic cloves, minced, yellow onion, chopped, white mushroom, sliced, all-purpose flour, dry white wine, lite sour cream, egg noodles, cooked

cream cheese, sour cream (not lite ), dry ranch dressing, lemon juice, oregano, garlic minced, artichoke hearts drained, chopped, pepperocini chopped, kalamata olives chopped, cucumber chopped, red bell pepper dices

old fashioned oats, whole wheat flour, ground cinnamon, smart balance butter spread, honey, brown sugar , packed, assorted dried fruits, apple

mayonnaise, fresh yogurt, white vinegar, chopped celery leaves, shredded parsley and cilantro, table spoons of dry mint, chopped fresh or frozen dill, diced onions, table spoons of crushed garlic, table spoons of relish, table spoons of mustard, lemon juice, sugar, salt, black pepper

all-purpose flour (can also use self-rising flour (if so, omit the salt and baking soda. ap and cake flours need it.), salt, baking soda, butter, unsweetened applesauce (use dry cup set to measure! not a liquid measuring cup), sugar, strawberry-flavor nestle nesquik powder, vanilla extract, eggs

milk (your choice whole-skim), powdered dry milk, vanilla extract, splenda sugar substitute, yogurt starter (unflavored plain yogurt with active cultures)

red onion, chopped, bell pepper, chopped (red ), bell pepper, chopped (green ), chopped seeded poblano pepper (about 1), bottled minced garlic, ground turkey, chili powder, tomato paste, dried oregano, ground cumin, salt, black pepper, cannellini beans, rinsed and drained, diced tomatoes, undrained, reduced-sodium fat-free chicken broth, chopped fresh cilantro, lime wedges

cream cheese, softened (or neufchatel), mayonnaise (can use lite ), dried italian salad dressing mix, cucumber, peeled and thinly sliced, rye cocktail bread or french baguette, sliced

olive oil, boneless skinless chicken breasts, kosher salt, fresh ground pepper, olive oil, onions, halved , sliced into half-moons (about 2 lbs), celery, sliced, lemon zest, minced, garlic clove, minced, dried thyme, red pepper flakes, kosher salt, fresh ground pepper, fresh parsley, chopped, crusty french bread , cut into 3/4 inch slices, lemon , juice of, chicken broth

french bread, crust trimmed, cut into 1/2-inch cubes (about 3 cups), essence , recipe follows, olive oil, minced garlic, white wine vinegar, dijon mustard, balsamic vinegar, lemon zest, sugar, salt, ground black pepper, head romaine lettuce, washed and dried , torn into bite-size pieces (about 10 cups), grated parmesan, grilled shrimp , recipe follows

apricots, sliced and pitted, brown sugar , packed, whole wheat flour, oats, regular and quick and instant, unenriched, dry, whole wheat flour, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apricot (sauced)

low-fat milk, campbells 98% fat-free cream of mushroom soup, elbow macaroni (uncooked ), water chestnuts, drained and chopped, dehydrated onion (depending on your taste preference), grated cheddar cheese, hard-boiled eggs, sliced, salt, tuna , drained of any liquid (or 1 1/2 to 2 cups cooked chicken), parsley (optional), dried chives (optional), old bay seasoning (optional)