138 lite breasts Recipes

  • Zesty, Gooey Chicken Breast (Low Fat, Lite? You Guess)
    boneless skinless chicken breast halves, ketchup and
    6 More
    boneless skinless chicken breast halves, ketchup, salsa (your choice hot or mild ), honey, dijon mustard, chili powder, cumin (optional), cornstarch
    40 min, 8 ingredients
  • Superb Lite Chicken Salad
    chicken breast (dark meat can be used, though i prefer th... and
    9 More
    chicken breast (dark meat can be used, though i prefer the white), apple, green seedless grapes, chopped onion (green onions work well also), stalk celery, low-fat mayonnaise, light sour cream, dijon mustard (or honey mustard), sugar, lemon juice
    30 min, 10 ingredients
  • Maureen's Chicken Schnitzel-Lite
    boneless skinless chicken breast halves and
    11 More
    boneless skinless chicken breast halves, salt & freshly ground black pepper, flour, dijon mustard, egg, lightly beaten, breadcrumbs, fresh parmesan cheese, grated, fresh parsley, chopped, fresh chives, chopped, garlic clove, minced, olive oil, lemon wedges (optional)
    25 min, 12 ingredients
  • Quick and Lite Chicken Quesadillas
    canned chicken breasts, salsa (mild or spicy ) and
    4 More
    canned chicken breasts, salsa (mild or spicy ), taco seasoning, low-fat cheese, shredded (mexican blend ), whole wheat tortillas (8-inch), low-fat sour cream
    11 min, 6 ingredients
  • Lunch Meat Sandwich Menu (Lite-Bleu)
    light whole wheat bread, toasted, leaves romaine lettuce and
    8 More
    light whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear
    12 min, 10 ingredients
  • Super Tasty Lite Mexican Chicken Casserole
    reduced-sodium fat-free chicken broth and
    12 More
    reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed
    1 hour , 13 ingredients
  • Crusted Chicken With Cream Sauce (Lite-Bleu)
    ritz reduced-fat crackers, finely crushed and
    11 More
    ritz reduced-fat crackers, finely crushed, parmesan cheese, grated, garlic powder, kosher salt , to taste, black pepper , to taste, olive oil, boneless skinless chicken breasts, pounded and halved, fat-free chicken broth, neufchatel cheese, cut into small cubes (or cream cheese), baked potato, halved, carrots, steamed, fresh chives, chopped
    15 min, 12 ingredients
  • Quick and Easy Cream of Chicken Soup (Lite-Bleu)
    boneless skinless chicken breasts, cut into very small pi... and
    17 More
    boneless skinless chicken breasts, cut into very small pieces, salt, black pepper, crushed rosemary, rubbed sage, olive oil, butter, onion, diced very small, celery ribs, diced very small, carrot, diced very small, garlic cloves, minced, all-purpose flour, low-fat milk or 2 cups half-and-half, fat-free chicken broth, chicken base (like bullion, but it is a paste and much more flavorful), white pepper, salt, paprika
    40 min, 18 ingredients
  • Loaded up Sweet & Sour Chicken With Brown Rice (Lite-Bleu)
    boneless skinless chicken breast (cut into thin strips ab... and
    12 More
    boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice
    30 min, 13 ingredients
  • Rustic Grilled Chicken Salad With Lite Honey Mustard Dressing
    boneless skinless chicken breast, lemon juice, olive oil and
    14 More
    boneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded
    35 min, 17 ingredients
  • Thai Chicken Curry
    lite coconut milk, soy sauce, brown sugar, curry powder and
    9 More
    lite coconut milk, soy sauce, brown sugar, curry powder, minced ginger, chili garlic sauce, chicken breast , cut into 1-inch pieces, red pepper, de-seeded and chopped, mushrooms, sliced, carrot, chopped, celery stalk, chopped, scallions, chopped into 1-inch pieces, baby bok choy
    13 ingredients
  • Thai Chicken Curry
    lite coconut milk, soy sauce, brown sugar, curry powder and
    9 More
    lite coconut milk, soy sauce, brown sugar, curry powder, minced ginger, chili garlic sauce, chicken breast , cut into 1-inch pieces, red pepper, de-seeded and chopped, mushrooms, sliced, carrot, chopped, celery stalk, chopped, scallions, chopped into 1-inch pieces, baby bok choy
    13 ingredients
  • Roast Turkey Breast With Herb Stuffing Roast Turkey Breast With Herb Stuffing
    whole boned turkey breast, fresh parsley, chopped and
    9 More
    whole boned turkey breast, fresh parsley, chopped, dried thyme leaves, morton lite salt, fresh ground pepper, fat free mozzarella cheese, grated, lean ham, chopped, white wine, cornstarch, water, chicken bouillon granule
    1 hour 40 min, 11 ingredients
  • Grilled Turkey Breast With Apricot-Plum Salsa Grilled Turkey Breast With Apricot-Plum Salsa
    bone-in turkey breast, apricot nectar, olive oil and
    8 More
    bone-in turkey breast, apricot nectar, olive oil, lite soy sauce, freshly ground pepper, plums, peeled and diced, jalapeno peppers, seeded and minced, minced green onions, minced fresh cilantro, light brown sugar, weber charcoal kettle or genesis gas barbecue
    11 ingredients
  • Chicken Cordon Bleu - Lite Chicken Cordon Bleu - Lite
    deli ham, chopped, boneless skinless chicken breasts and
    3 More
    deli ham, chopped, boneless skinless chicken breasts, low-fat sour cream, cream of mushroom soup, lowfat swiss cheese, shredded
    1 hour 15 min, 5 ingredients
  • Tortilla Soup *lite and Easy* Tortilla Soup *lite and Easy*
    onions, chopped, tomatoes, chopped and
    10 More
    onions, chopped, tomatoes, chopped, yellow bell pepper, chopped, garlic cloves, coarsely chopped, corn tortillas, garlic salt, chicken stock , fat free and low sodium, chicken breasts, cooked and cut into small bite sizes, cilantro (bunch), warm water, cornstarch, sour cream
    25 min, 12 ingredients
  • Luna's Lite Green Enchilada Casserole Luna's Lite Green Enchilada Casserole
    chicken breast, onion (chopped ) and
    6 More
    chicken breast, onion (chopped ), mild green chili (chopped ), fat-free evaporated milk, fat-free cream of chicken soup, corn tortillas, cheddar cheese (shredded ), garlic salt
    1 hour , 8 ingredients
  • Enchiladas Verdes Lite (Green Chicken Enchiladas) Enchiladas Verdes Lite (Green Chicken Enchiladas)
    chicken breasts, cooked and shredded, green chili salsa and
    5 More
    chicken breasts, cooked and shredded, green chili salsa, cilantro, chopped, fresh lemon juice, garlic cloves, part-skim mozzarella cheese, reduced-fat tortillas
    25 min, 7 ingredients




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