37 lite and tortilla Recipes

  •  lite  Tortillas
    unbleached flour, salt, baking powder, olive oil and
    1 More
    unbleached flour, salt, baking powder, olive oil, very warm water
    50 min, 5 ingredients
  • Tortilla Pie
    garden vegetable tortillas and
    12 More
    garden vegetable tortillas, stir-fry beef , pan seared, chopped into 1/2 pieces or 1/4 lb left over roast beef chopped into 1/2 pieces or 1/4 lb left over chicken, chopped into 1/2-inch pieces, hot & spicy pizza sauce or 1 cup salsa, garlic cloves, chopped fine, onion, chopped, roma tomatoes, sliced, mushroom, sliced, chili flakes (optional), light danbo cheese, shredded, lite mozzarella cheese, shredded, black olives, sliced, salt & pepper, sour cream (optional)
    1 hour , 13 ingredients
  • Super Tasty Lite Mexican Chicken Casserole
    reduced-sodium fat-free chicken broth and
    12 More
    reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed
    1 hour , 13 ingredients
  • Migas Lite for 2
    olive oil, divided, corn tortillas, cut in strips and
    9 More
    olive oil, divided, corn tortillas, cut in strips, onion, chopped, raw jalapeno pepper, seeded and diced, plum tomato, diced, egg substitute, left over shredded pork or 2 oz beef roast, salt and pepper, reduced-fat monterey jack cheese or 1/4 cup cheddar cheese, grated, salsa, avocado , slices
    20 min, 11 ingredients
  • Quick and Lite Chicken Quesadillas
    canned chicken breasts, salsa (mild or spicy ) and
    4 More
    canned chicken breasts, salsa (mild or spicy ), taco seasoning, low-fat cheese, shredded (mexican blend ), whole wheat tortillas (8-inch), low-fat sour cream
    11 min, 6 ingredients
  • Veggie Fajitas
    lite olive oil, red potatoes , scrubbed and thinly sliced and
    8 More
    lite olive oil, red potatoes , scrubbed and thinly sliced, cauliflower floret, thinly sliced, onion , coarsley chopped, teriyaki sauce, lime , juice of, water (to prevent scorching), whole wheat flour tortillas (use any type of tortilla you prefer) or 6 whole rotis (use any type of tortilla you prefer), fresh hot salsa (or mild ), sliced avocado
    38 min, 10 ingredients
  • Tofu Migas
    lite firm tofu, onion (diced ) and
    8 More
    lite firm tofu, onion (diced ), diced jalapeno pepper (you could use the whole pepper, depending on heat tolerance), cumin, garlic powder, salt, light margarine, salsa (chunky, can also be substituted with a small fresh diced tomato and diced bell peppers, if you have), corn tortillas
    4 min, 10 ingredients
  • Tortilla Soup *lite and Easy* Tortilla Soup *lite and Easy*
    onions, chopped, tomatoes, chopped and
    10 More
    onions, chopped, tomatoes, chopped, yellow bell pepper, chopped, garlic cloves, coarsely chopped, corn tortillas, garlic salt, chicken stock , fat free and low sodium, chicken breasts, cooked and cut into small bite sizes, cilantro (bunch), warm water, cornstarch, sour cream
    25 min, 12 ingredients
  • Lite N' Spicy Enchiladas Lite N' Spicy Enchiladas
    soft taco corn tortillas, cooking spray, for sauting and
    12 More
    soft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top
    35 min, 14 ingredients
  • Lite Buffalo Chicken Salad Wrap Lite Buffalo Chicken Salad Wrap
    canned chicken , breast, light blue cheese dressing and
    5 More
    canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas
    8 min, 7 ingredients
  • Lite Enchilada Crock Pot Lasagna Lite Enchilada Crock Pot Lasagna
    lean ground beef or 1 lb ground turkey and
    11 More
    lean ground beef or 1 lb ground turkey, diced tomatoes with mild green chilies, chili powder, cumin, dark red kidney beans, tomato sauce, fat free tortillas , burrito size, grated reduced-fat mexican cheese blend, bell pepper, white onion, water, olive oil
    5 hour 15 min, 12 ingredients
  • Lite Black Bean and Spinach Quesadillas Lite Black Bean and Spinach Quesadillas
    canola oil, purple onion, finely chopped, carrot, grated and
    13 More
    canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped
    20 min, 16 ingredients
  • Beef Tortilla Lite Soup Beef Tortilla Lite Soup
    extra lean ground beef, green pepper, diced, onion, diced and
    10 More
    extra lean ground beef, green pepper, diced, onion, diced, beef bouillon cubes, water, tomatoes, drained and chopped, chili powder, salt, cumin, garlic powder, cayenne pepper, monterey jack cheese, grated, low-carb flour tortillas , oven baked until crisp (or 4 handfuls of regular tortilla chips) or 4 crisp taco shells (or 4 handfuls of regular tortilla chips)
    45 min, 13 ingredients
  • Black Forest Tortilla Mountain Black Forest Tortilla Mountain
    jell-o sugar free instant chocolate pudding (dry ) and
    6 More
    jell-o sugar free instant chocolate pudding (dry ), cold skim milk, cold water, lite cherry pie filling (e.d. smith), water, burrito-sized fat free tortillas (la tortilla factory brand), sugar free chocolate sauce (sorbee)
    7 ingredients
  • Jalapeno tortilla wraps Jalapeno tortilla wraps
    cream cheese (you can use lite ), jalapenos and
    2 More
    cream cheese (you can use lite ), jalapenos, jalapenos, liquid, flour tortilla
    15 min, 4 ingredients
  • Apple Pie Nachos Lite Apple Pie Nachos Lite
    flour tortillas, cut into quarters, cinnamon, sugar and
    5 More
    flour tortillas, cut into quarters, cinnamon, sugar, baking apples, peeled and diced into 1/2 inch pieces (i used macoun), brown sugar (light or dark ), amaretto or 1 oz cognac, fat-free cool whip, pecans, chopped
    25 min, 8 ingredients
  • Luna's Lite Green Enchilada Casserole Luna's Lite Green Enchilada Casserole
    chicken breast, onion (chopped ) and
    6 More
    chicken breast, onion (chopped ), mild green chili (chopped ), fat-free evaporated milk, fat-free cream of chicken soup, corn tortillas, cheddar cheese (shredded ), garlic salt
    1 hour , 8 ingredients
  • Enchiladas Verdes Lite (Green Chicken Enchiladas) Enchiladas Verdes Lite (Green Chicken Enchiladas)
    chicken breasts, cooked and shredded, green chili salsa and
    5 More
    chicken breasts, cooked and shredded, green chili salsa, cilantro, chopped, fresh lemon juice, garlic cloves, part-skim mozzarella cheese, reduced-fat tortillas
    25 min, 7 ingredients




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