62252 lisa whole kid friendly Recipes

whole wheat flour (or what you have on hand), soy flour (omit if you d like but it adds protein), baking soda, salt, unsalted butter, softened, brown sugar (or other sweetener), honey (optional), egg, vegetables, pureed (i use 6 jars of baby food), vanilla, cinnamon

warm water (110 degrees f/45 degrees cup), brown sugar, active dry yeast, all-purpose flour, whole wheat flour, brown sugar, salt, vegetable oil, milk, room temperature

tomatoes, carrot, cucumber, head romaine lettuce, red peppers or 1 green pepper, whole wheat bread, sour cream, eggs, butter, white vinegar, parsley flakes, milk, dill, garlic powder, cured swiss chard, cubed cooked ham or 1/2 lb chicken breast, salt & pepper

chocolate chip, half-and-half, creamy peanut butter, milk (2%, whole, 1% and skim is ok, too)

whole milk, water, unsalted butter, room temperature, more) white whole wheat flour * or regular whole wheat flour, instant mashed potato flakes, nonfat dry milk powder, sugar, quick-rising active dry yeast (from two 1/4-oz envelopes), salt, egg yolk, egg white, whisked with 1 tbsp water (for glaze), quick-cooking oats

whole camel , medium size, whole lamb , large size, whole chicken , medium size, eggs, rice, pine nuts, almonds, pistachio nut, water, black pepper, salt

whole wheat flour or 3/4 cup whole wheat pastry flour, cornstarch, sugar, divided, egg whites, at room temperature, salt, cream of tartar, vanilla or 2 tsp almond extract

whole wheat flour, whole grain oat flour, salt, baking powder, whole eggs, canola oil, milk, splenda sugar substitute

whole kernel corn, instant minced onion, garlic powder, butter or 2 tbsp margarine, corn muffin mix, milk

kraft whole grain macaroni and cheese mix, velveeta reduced fat cheese product, cubed, low-fat milk, sea salt

shaped pasta , such as radiator, bacon, mayonnaise, whole milk, white vinegar, salt, sugar , optional, grape tomatoes (yellow and red), halved lengthwise, cheddar, cut into small cubes, green onions, thinly sliced, ground black pepper, whole basil leaves , chiffonade

whole wheat bread (any kind will do, but a bakery bread is better), deli ham or 8 oz turkey, thinly sliced and coarsely chopped, cheese (any kind, shredded or thinly sliced ), sweet onion, minced, green pepper, minced, cumin, dried dill, garlic, minced, olive oil, dijon mustard, miracle whip, light margarine, garlic powder

whole wheat bread (or seedless rye), salmon, drained, flaked, eggs, salt, pepper (or lemon ), dill weed, salad oil

oil, lean stew meat, trimmed, garlic cloves, chopped, ground cumin, red bell pepper, diced, green bell pepper, diced, onion, diced, apple cider vinegar, chili seasoning mix (such as mccormick s), whole kernel corn, black beans, garbanzo beans (chick peas), dark red kidney beans, chili beans, tomato sauce, diced tomatoes, dark molasses, salt & pepper

whole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar

creamy peanut butter, pancake syrup (can use low calorie ), granola cereal (can use low-fat ), pretzels, peanuts (halved or whole ), dried cranberries

whole lemon, white wine vinegar, sugar, olive oil, poppy seeds

whole wheat bread or 4 slices whole grain bread, yogurt (i use stonyfield vanilla), eggs, milk, wheat germ