41901 lisa crock bell Recipes

potatoes (quartered and sliced ), carrot (quartered and sliced ), skinless chicken breasts (cut into bite size chunks ), bell pepper (julienned, or 150 g frozen julienned s for added color), onion (coarsely diced ), olive oil, margarine, minced garlic paste, spicy curry powder, turmeric, white pepper, ground ginger, ground cinnamon, salt, flour, chicken broth or 4 cups bouillon

ground beef, cooked and drained, chili beans, undrained, green bell peppers, chopped, onion, chopped, stalks celery, chopped, tomato sauce, chili seasoning mix, garlic cloves, minced, elbow macaroni, cooked and drained, salt and pepper

millet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper

chicken, cut into pieces (add in a few more pieces if desired), olive oil, flour, onion, chopped, mushroom, sliced, carrot , julienned, green bell pepper, chopped or julienned, fresh minced garlic, diced tomatoes (you may add more tomatoes if desired, for more sauce), tomato paste, red wine, dried oregano, dried basil, salt and pepper

ground beef, bacon , crisp cooked crumbled (may sub turkey ), kidney beans (rinsed and drained ), cannellini beans (rinsed and drained ), baked beans, onion, chopped, jalapeno pepper, chopped (seeded and deveined ) (optional), green bell pepper, tomato, fresh (optional), brown sugar, ketchup, cider vinegar, yellow mustard, garlic clove, minced, salt (optional), ground pepper, cayenne pepper (optional), tortilla chips, pita bread, hearty cracker, sour cream (can mix with dash of tabasco sauce), fresh cilantro, cheddar cheese (shredded )

mild italian sausage, stewed tomatoes, spaghetti sauce (i use prego traditional, but you can use your favorite), bell peppers, sliced (red , orange, yellow), onion, sliced

boneless skinless chicken breast, cubed, italian-style diced tomatoes, undrained, potatoes, peeled and cut into 1/2 cubes, carrots, chopped, celery ribs, chopped, onion, chopped, green bell pepper, chopped, mushroom stems and pieces, drained, low-sodium chicken bouillon cubes, artificial sweetener , equal to 2 tsp. sugar, chili powder, pepper, cornstarch, cold water

dried great northern beans, water, olive oil, onions, chopped, stalks celery, with leaves, chopped, bell pepper, chopped, chopped fresh kale, cajun seasoning salt (i use tony carcher s), dried thyme, dry oregano, garlic powder, bay leaves, cajun style andouille sausages, cut into bite-size pieces (or any firm , smoked sausage)

pinto beans, drained (can use only 2 cans), country-style pork ribs (or use beef ribs), seasoning salt, black pepper, onion, chopped, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, green jalapenos (or use red jalapeno jelly), hickory flavored barbecue sauce, fresh minced garlic (or to taste), tabasco jalapeno sauce (try to use the green tabasco hot pepper sauce for this), salt

hamburger, sweet bulk sausage, onion, diced, bush baked beans, bell seasoning, worcestershire sauce, brown sugar, catsup, pepperoni (optional)

pork loin , lean, boneless, cut into cubes, unsweetened pineapple chunks in juice, undrained, red bell pepper , cut into strips, brown sugar, ginger, vinegar, soy sauce, water, cornstarch, cooked rice

beef sirloin steak, cut in strips, vegetable oil, salt, green bell pepper, chopped, onion, chopped, celery, chopped, carrot, chopped, ground ginger, garlic powder, sesame oil, dry mustard, brown sugar, light soy sauce, cornstarch, water, broccoli floret (optional)

extra lean ground beef, onion, chopped, green bell pepper, chopped, kidney beans, undrained, diced tomatoes, undrained, tomato sauce, water, reduced sodium taco seasoning, chili powder, instant rice, uncooked, shredded cheddar cheese

chicken breasts (cut into about 3 or 4 strips each), red bell pepper , julienned, onion, sliced, lime , juice of, taco seasoning (or more ), salsa, garlic powder

ground beef, red beans, tomato soup, cubed potatoes, rice, bell pepper, onion, worcestershire sauce, chili powder, water

extra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water

lean ground beef, garlic cloves, minced, fresh broccoli, chopped, chopped fresh mushrooms, celery, chopped, carrots, sliced, fresh bell pepper, chopped (any color will work), vegetable juice (v8 type), water, instant chicken bouillon, salt (depends on taste), pepper, thyme leaves, oregano

paprika, seasoning salt (can use 1/2 tsp white salt), black pepper, boneless pork roast (cut into 1-inch cubes ), vegetable oil (or as needed), unsweetened pineapple chunks, onion, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, carrot (peeled and sliced ), cider vinegar, brown sugar, reduced sodium soy sauce, worcestershire sauce, cornstarch, cold water, cooked rice