151936 linda vegan tomato bean stew Recipes

bush beans, brown sugar, onion, diced, maple syrup, yellow mustard, bacon, cooked, and crumbled

olive oil, minced garlic cloves, chopped onion, water, cubed red potatoes (leave skins on ), chopped kale, salt, cumin, nutritional yeast flakes, canned navy beans, drained (2-15 oz. cans), vegan mayonnaise (to give creamy effect)

lemon, juiced, balsamic vinegar, maple syrup, garlic, minced, extra virgin olive oil, cucumber, diced, sweet onion, diced, roma (plum) tomatoes, chopped, fava beans, drained

dry navy beans, water, olive oil, chopped sweet onions, garlic, minced, tomato sauce, brown sugar, molasses, cider vinegar, bay leaves, dry mustard, ground black pepper, ground nutmeg, ground cinnamon

olive oil, onion, diced, pinto beans, drained, tomato paste, chili powder to taste, vegetable broth

olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)

water (at least), dried black beans, soaked for 1-2 days, rinsed and drained, bay leaves, olive oil, cumin seeds, garlic cloves, sliced, onion, chopped, carrots, chopped, cauliflower florets, red bell pepper, chopped, sun-dried tomato, rehydrated, fresh cilantro, chopped, sea salt

dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)

onion, olive oil, garlic, green beans, tomato paste, fresh tomatoes or 2 small, hot red pepper powder, salt, parsley

ground beef, corn, tomato sauce, stewed tomatoes, pinto beans, bacon, chopped, onion, chopped, garlic cloves, chopped, water, bouillon cube, cumin, chili powder, garlic powder

tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )

olive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans (or 4 cups of dried beans, soaked overnight and then boiled for about 2 hours until tender. this will make the equiv. of 4 cans/8 cups of beans - see note in directions if choosing this method), whole kernel corn, crushed tomatoes

tomato sauce, stewed tomatoes, water, kidney beans , liquid included, stalks celery (sliced ), stalks leeks (sliced ), baby carrots, ground turkey breast, sweet onions (sliced ), minced garlic cloves, head napa cabbage (sliced ), salt & pepper

vegetable broth, black beans, whole kernel corn, crushed tomatoes, garlic, chopped, chili powder, ground cumin, black pepper, olive oil, chopped large onion, chopped stalk celery, chpped carrots

navy beans or 1 (15 oz) can great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, lemon juice, salt, fresh ground black pepper, olive oil, garlic cloves, chopped

tomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente

onions, chopped, fresh minced garlic, oil, jalapeno pepper (seeded and finely chopped or use 1 poblano chile pepper), red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, chili powder, cumin, oregano, whole tomatoes (chopped and undrained ), zucchini (chopped into about 1-inch pieces), pinto beans, undrained, black beans, undrained, salt and pepper, flour, cornmeal, baking powder, salt, crisco shortening, grated cheddar cheese, half-and-half cream (or milk), cayenne pepper (optional or to taste)