233324 lime spiced chicken with pearl barley and corn salad Recipes

broiler/fryer chickens (about 3 lb each), cut up and skin removed, canola oil, chicken broth, uncooked brown rice, pearl barley, onion, chopped, bay leaves, dried basil, salt, pepper, carrots , cut into 1-inch pieces, frozen cut green beans, celery ribs, cut into 1-inch pieces

pearl barley, hokkaido squash (the peel of this squash is edible), vegetable broth, white wine, onions, garlic cloves, butter, dates (a good handful should do) or 20 g raisins (a good handful should do), turmeric powder, cinnamon, chili powder, nutmeg (grated ), salt & pepper, freshly chopped chives , for garnishing

ground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, ground red pepper, vegetable oil, chopped onions, chopped red bell peppers, low sodium soy sauce, low sodium vegetable broth, uncooked pearl barley, canned diced tomatoes, drained, chopped green onion

dry pearl barley, shelled frozen edamame, frozen peas, freash spinach, chopped, worcestershire sauce, lemon zest, fresh lemon juice, sea salt

sesame oil, chicken drumsticks, water, instant chicken bouillon granules, honey, rice wine vinegar, five-spice powder, garlic cloves, crushed, soy sauce, mango, peeled and sliced into thin strips, green onions, sliced thinly, loosely packed coriander leaves, snow peas, halved, cucumber, seeded, sliced thinly, bean sprouts, lime juice, rice vinegar, peanut oil

chopped onion, garlic clove, minced, vegetable oil, water, barley, crushed tomatoes, chicken stock, frozen corn kernels, black beans, undrained, chopped green chilies (or fresh if you ve got them), chili powder, cumin, oregano, chopped cooked chicken, salt (add to taste) (optional)

chicken pieces, plain flour, wholemeal breadcrumbs, corn flake crumbs, ground coriander, ground cumin, garlic salt, egg whites, lightly beaten

jalapeno pepper, seeded and sliced, garlic, chopped, vegetables oil, tomato paste, salt, honey, limes, juiced, chicken wings, rinsed and patted dry, lime , zested, avocado dip , recipe follows, avocado, chopped fresh cilantro leaves, lime juice, garlic, minced, salt, freshly ground pepper

bone-in skinless chicken thighs, fresh lime juice, chicken broth, garlic cloves, minced, dried thyme, pepper, butter or 2 tbsp margarine, uncooked instant rice

garlic cloves, chopped, vegetable oil, tomato paste, salt, honey, limes , juice of, lime , zest of, chicken breasts

pearl barley, water, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, whole kernel corn, drained, stalk celery, chopped, red onion, chopped, carrot, chopped, chipotle pepper in adobo sauce, finely chopped , or to taste, canola oil, salt, ground black pepper, ground cumin, water, light corn syrup , or to taste, canola oil , or to taste, lime juice , or to taste, lemon juice , or to taste, chopped fresh cilantro, distilled white vinegar , or to taste, onion powder , or to taste

pearl barley, basil leaves , tightly packed, parmesan cheese, grated, olive oil, garlic cloves, minced, tomatoes, halved, corn kernels, salt and pepper

pearl barley, uncooked, water, skinned chicken thighs, onion, coarsely chopped, dried mixed fruit, salt-free caribbean spice rub, salt, pepper

olive oil, onions, garlic cloves, salt, cumin, red pepper flakes, chicken broth, diced tomatoes, lime juice, chicken breast, cilantro, corn, cheese, avocado

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

pearl barley, chicken stock, corn kernel (fresh or frozen ), olive oil, vinegar, fresh basil leaves, finely chopped or 1 tsp dried basil, grape tomatoes, diced, bell pepper (red or green ), red onion, minced, carrot, grated, ground black pepper, salt

pearl barley, chicken stock, corn, olive oil, vinegar, fresh basil leaves, finely chopped or 1 tsp dried basil, grape tomatoes, diced, bell pepper, finely chopped, red onion, minced, carrot, shredded, ground black pepper, salt

skinless chicken breasts, boneless, kosher salt, olive oil, chicken broth, divided, pearl barley, uncooked, cucumbers, seeded cubed, grape tomatoes, halved, yellow bell pepper, cubed, reduced-fat feta cheese, kalamata olive, pitted chopped, light extra virgin olive oil, lemon rind, grated, fresh lemon juice, fresh basil, minced, fresh thyme, minced, red wine vinegar, kosher salt, garlic cloves, minced