256 lightly breaded breasts Recipes

  • Light Toasty Turkey Club Sandwich
    light bread (40-45 calories each with about 2g fiber per ... and
    5 More
    light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise
    5 min, 6 ingredients
  • HG's Monte Cristo Sandwich
    light bread, yellow mustard and
    7 More
    light bread, yellow mustard, thickly sliced reduced-sodium skinless turkey breast, thickly sliced 97% - 98% fat-free ham, reduced-fat swiss cheese, fat-free liquid egg substitute (like egg beaters original), black pepper, light whipped butter (or light buttery spread, like brummel & brown), powdered sugar , sugar-free or low-sugar fruit preserves
    5 min, 9 ingredients
  • Breaded Chicken Limone
    skinless, boneless chicken breast halves - pounded to 1/2... and
    19 More
    skinless, boneless chicken breast halves - pounded to 1/2 inch thickness, eggs, lightly beaten, all-purpose flour, bread crumbs, salt and pepper to taste, cayenne pepper, olive oil, butter, divided, garlic, minced, frozen brussels sprouts, thawed and diced, all-purpose flour, water, lemon juice, navy beans, drained, white sugar, grated parmesan cheese, salt, ground black pepper to taste, chopped fresh parsley, for garnish, grated parmesan cheese for topping
    40 min, 20 ingredients
  • Light Chicken Parmesan
    pasta sauce, chicken breasts, skinless, bread crumbs and
    4 More
    pasta sauce, chicken breasts, skinless, bread crumbs, olive oil, shredded light cheese, chopped fresh parsley, egg
    7 ingredients
  • Breast of Chicken Relleno
    chicken breasts , boned, monterey jack cheese, grated and
    7 More
    chicken breasts , boned, monterey jack cheese, grated, eggs, lightly beaten, milk, all-purpose flour, cornmeal , for breading, oil, for frying, green chili sauce (preferably hatch chile sauce), monterey jack cheese, grated
    33 min, 9 ingredients
  • Breast of Chicken Oaxaca - Fried Chicken in Chipotle Sauce
    water, chicken bouillon granule and
    16 More
    water, chicken bouillon granule, canned chipotle chiles in adobo, low-fat sour cream, lime juice, avocado, peeled, pitted and cut into 6 wedges, lime juice, boneless skinless chicken breasts, shredded asadero cheese or 3/4 cup monterey jack cheese, salt, pepper, flour, egg whites, lightly beaten, seasoned bread crumbs, vegetable oil, linguine (8 cups hot cooked ), sliced ripe olives, chopped fresh parsley
    30 min, 18 ingredients
  • Light Oven-Fried Chicken
    cornmeal, dry bread crumbs, dried tarragon, ground ginger and
    8 More
    cornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, bone-in chicken breast halves (6 oz each), refrigerated butter-flavored spray
    1 hour , 12 ingredients
  • Breaded Turkey or Chicken Parmesan
    fine dry breadcrumb, salt, oregano (optional), thyme and
    8 More
    fine dry breadcrumb, salt, oregano (optional), thyme, pepper, cooked turkey breast, about 1/3 thick, eggs, lightly beaten, vegetable oil, spaghetti sauce, mozzarella cheese, sliced, green pepper, finely chopped, fresh mushrooms, finely chopped (optional) or 1/2 cup canned mushroom, drained (optional)
    30 min, 12 ingredients
  • Almond Chicken Breasts With Creamy Tarragon Mustard Sauce
    boneless skinless chicken breast, all-purpose flour and
    9 More
    boneless skinless chicken breast, all-purpose flour, egg white, water, chopped almonds, seasoned bread crumbs, vegetable oil, light mayonnaise, light sour cream, dijon mustard, dried tarragon
    15 min, 11 ingredients
  • Breaded Chicken with Ham 'n' Cheese Breaded Chicken with Ham 'n' Cheese
    boneless skinless chicken breast halves (6 oz each) and
    13 More
    boneless skinless chicken breast halves (6 oz each), prosciutto or deli ham, muenster cheese, king arthur unbleached all-purpose flour, egg, lightly beaten, dry bread crumbs, grated parmesan cheese, garlic powder, dried tarragon, butter, chicken broth, sherry or additional chicken broth, cornstarch, cold water
    45 min, 14 ingredients
  • Light Italian Wedding Soup With Turkey Meatballs Light Italian Wedding Soup With Turkey Meatballs
    ground turkey breast, garlic cloves, minced and
    9 More
    ground turkey breast, garlic cloves, minced, egg, lightly beaten, seasoned dry bread crumb, dry parmesan cheese, plus more for serving, salt and black pepper, olive oil, onion, halved and thinly sliced, reduced-sodium chicken broth, diced tomatoes, fresh spinach
    30 min, 11 ingredients
  • Light Chicken Divan Light Chicken Divan
    head broccoli chopped, boneless, skinless checken breasts and
    12 More
    head broccoli chopped, boneless, skinless checken breasts, salt and pepper, unsalted butter, extra-virgin olive oil, garlic crushed, shallot or onion minced, all-purpose flour (unbleached, fat-free chicken broth, nonfat milk, dry sherry or white wine, reduced-fat swiss cheese shredded, parmesan cheese grated, seasoned whole wheat bread crumbs
    14 ingredients
  • Light Asian Chicken Salad Light Asian Chicken Salad
    dressing, sugar, salt, pepper, cider vinegar, oil, salad and
    7 More
    dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted
    20 min, 14 ingredients
  • Light Chicken Parm W/ Whole-Wheat Pasta Light Chicken Parm W/ Whole-Wheat Pasta
    red onions, olive oil, balsamic vinegar, rosemary, pasta and
    9 More
    red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes
    14 ingredients
  • Hg's Toasty Turkey Club - Ww Points = 3 Hg's Toasty Turkey Club - Ww Points = 3
    light bread (40 - 45 calories each with about 2g fiber pe... and
    5 More
    light bread (40 - 45 calories each with about 2g fiber per slice), lean turkey bacon , jennie-o extra lean, fat free oven-roasted turkey breast , about 4-6 slices, tomatoes, leaves romaine lettuce, fat-free mayonnaise
    10 min, 6 ingredients
  • Light Chicken Caesar Salad (Food Network Kitchens) Light Chicken Caesar Salad (Food Network Kitchens)
    cubed day-old crusty bread (preferably whole wheat) and
    11 More
    cubed day-old crusty bread (preferably whole wheat), extra-virgin olive oil, nonfat plain greek yogurt, shredded parmesan cheese (about 2 oz), garlic, anchovy fillets, juice of 1 lemon, dijon mustard, skinless, boneless chicken breasts, kosher salt, romaine lettuce hearts, chopped, freshly ground pepper
    30 min, 12 ingredients
  • Breaded Chicken Cutlet with Ham, Triple Creme Cheese and Baby Arugula (Bobby Flay) Breaded Chicken Cutlet with Ham, Triple Creme Cheese and Baby Arugula (Bobby Flay)
    red wine vinegar, dijon mustard and
    12 More
    red wine vinegar, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, baby arugula, all-purpose flour, eggs, lightly beaten, panko breadcrumbs, salt and freshly ground black pepper, four 6-oz boneless, skinless chicken breasts, unsalted butter, olive oil, red hawk triple creme cheese (can substitutebrie), thinly sliced, virginia ham or prosciutto
    40 min, 14 ingredients
  • Mexican Pocket Bread Tostadas Mexican Pocket Bread Tostadas
    pocket breads (6 to 6 1/2 in .), nonfat refried beans and
    8 More
    pocket breads (6 to 6 1/2 in .), nonfat refried beans, sliced grilled chicken breast or sliced grilled tender beef steak (see notes), chopped red onion, diced green chilies, shredded light or regular mexican blend cheese or shredded reduced-fat cheddar cheese, shredded cabbage, fresh cilantro leaves, tomato salsa, salt and pepper
    10 ingredients




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