92 lighter white and Recipes

chocolate wafer crumbs, sugar, butter, melted, part-skim ricotta cheese, reduced-fat cream cheese, egg, egg whites, vanilla, flour, salt, lemon zest (optional), white chocolate, melted, fresh raspberry , berries cut in half lengthwise

white whole wheat flour, wheat germ, baking powder, salt, skim milk, margarine, melted, eggs, beaten, demerara sugar, semisweet chocolate chips

brown sugar, extra virgin olive oil, unsalted butter, walnuts (optional), applesauce, unsweetened, eggs, egg whites, whole wheat flour white, baking soda, salt, cinnamon, baking powder, carrot, raw grated, cream cheese, lite, powdered sugar , packed, vanilla

garlic cloves, minced, white wine or 3 tbsp nonalcoholic, fat-free chicken broth, olive oil, salt, crushed red pepper flakes, frozen shrimp, thawed, red bell peppers or 1 red capsicum, cut into thin strips, cornstarch

all-purpose flour, salt, baking powder, powdered sugar, egg whites, at room temperature, skim milk, vanilla extract (optional) or 1/2 tsp butter flavoring (optional)

extra lean ground beef, mixed mushrooms, drained, garlic powder, dried oregano, spaghetti sauce, fat-free cottage cheese, egg whites, parsley flakes, parmesan cheese, grated, no-boil lasagna noodles, low-moisture part-skim mozzarella cheese, divided

worcestershire sauce, egg whites (i often use 1 whole egg instead), black pepper, salt, hot pepper sauce, i medium onion, canned tomato sauce, uncooked old fashioned oats, uncooked lean ground turkey, uncooked lean ground beef (with 7% fat)

dried tart cherries, chopped pitted dates, golden raisins, calvados (apple brandy), divided, unbleached all-purpose flour (about 1 1/4 cups), whole-wheat flour (about 1 cup), baking powder, ground cinnamon, baking soda, salt, ground nutmeg, allspice, butter, divided, canola oil, granulated sugar, brown sugar, divided, eggs, egg white, grated peeled fresh ginger, grated orange rind, low-fat buttermilk, chopped peeled pink lady apple, chopped peeled pear, chopped pecans, toasted, baking spray with flour (such as baker s joy)

eggs, beaten, very ripe bananas, mashed, all-purpose flour, salt, white sugar, baking soda

margarine, sugar, divided, skim milk, egg, egg whites, flour, cream of tartar, baking soda, salt, cinnamon

eggs, egg white, oil, unsweetened applesauce, pumpkin, sugar, all-purpose flour, white whole wheat flour, baking soda, baking powder, pumpkin pie spice, salt, semi-sweet chocolate chips, oats

pork chops, garlic powder, seasoning salt, egg whites, beaten, italian style breadcrumbs, olive oil, cream of mushroom soup, low-fat milk, white wine

nonstick vegetable oil spray, dry white wine, cornstarch, all purpose flour, low-fat (1%) milk, canned low-salt chicken broth, minced fresh thyme or 1 tsp dried, neufchatel cheese (reduced-fat cream cheese), white tuna packed in water, undrained, chunk light tuna packed in water, undrained, frozen petite peas , unthawed, farfalle (bow-tie) pasta, crushed baked potato chips (about 1 oz)

spaghetti, olive oil, ham, diced, red pepper flakes, garlic clove, pressed, dry white wine, egg yolks, romano cheese, grated

carrots, grated, unsweetened applesauce, vegetable oil, egg whites, eggs, crushed pineapple, drained, cinnamon, baking soda, flour, sugar, raisins, walnuts, chopped

white whole wheat flour, cornmeal, salt substitute, sodium free baking powder, splenda sugar substitute , sugar for baking, fat-free liquid egg product, skim milk, skim milk, light margarine

all-purpose flour, cocoa powder, baking powder, salt, semisweet chocolate, chopped, unsalted butter, low-fat sour cream, low calorie chocolate syrup, plus additional for drizzling, vanilla extract, egg, egg white, sugar, vanilla frozen yogurt, glazed walnuts, chopped (optional), maraschino cherries (optional)