344 lighter chou Recipes

  • Lighter Coffee Ice Cream
    sugar, egg whites, evaporated low-fat milk, instant coffee and
    2 More
    sugar, egg whites, evaporated low-fat milk, instant coffee, vanilla, half-and-half
    3 hour 20 min, 6 ingredients
  • Lighter Fare Turkey Pesto Casserole
    egg noodles and
    7 More
    egg noodles, turkey meat (i use leftovers from thanksgiving), light ricotta cheese, pesto sauce, fresh parsley, chopped, light cheddar cheese, grated, tomato, sliced in rings (optional), paprika (to taste)
    45 min, 8 ingredients
  • Lighter Snickerdoodles
    margarine, sugar, divided, skim milk, egg, egg whites and
    5 More
    margarine, sugar, divided, skim milk, egg, egg whites, flour, cream of tartar, baking soda, salt, cinnamon
    30 min, 10 ingredients
  • Lighter Buttermilk Biscuits
    flour, baking powder, baking soda, salt, sugar and
    3 More
    flour, baking powder, baking soda, salt, sugar, cold margarine , cut into 1/2 inch pieces, buttermilk , plus, buttermilk
    22 min, 8 ingredients
  • Lighter General Tso's Chicken
    grain brown rice, cornstarch and
    11 More
    grain brown rice, cornstarch, snow peas or 1 lb sugar snap pea, trimmed and halved crosswise, garlic cloves, sliced, grated peeled fresh ginger, light brown sugar, soy sauce, red pepper flakes, egg whites, coarse salt, fresh ground black pepper, boneless skinless chicken breast , cut into 1-inch pieces, vegetable oil , such as safflower (you might need a little more)
    45 min, 13 ingredients
  • Lighter Beef Stroganoff
    extra lean ground beef, onion powder, beef broth and
    4 More
    extra lean ground beef, onion powder, beef broth, sliced freshed mushrooms, cornstarch, fat free sour cream, egg noodles, cooked and drained
    17 min, 7 ingredients
  • Lighter Hummus
    chickpeas (or 2 cups cooked ), plain nonfat yogurt, tahini and
    4 More
    chickpeas (or 2 cups cooked ), plain nonfat yogurt, tahini, lemon juice (preferably fresh ), ground cumin, garlic cloves, crushed (or to taste), fresh parsley, chopped (or 2-3 tsp dried parsley)
    10 min, 7 ingredients
  • Lighter Chocolate Fondue (Or Ganache)
    angel food cake, banana, pears or 1 apple and
    7 More
    angel food cake, banana, pears or 1 apple, strawberries, hulled, orange juice (1 wedge for squeezing), unsweetened cocoa powder, natural (for baking), sugar, fat-free evaporated milk (or low fat ), vanilla extract, dark chocolate , 60 to 70 percent cocoa solids, chips or finely chopped
    25 min, 10 ingredients
  • Lighter Mac and Cheese With Tomatoes
    diced tomatoes, canned, drained, macaroni, uncooked and
    4 More
    diced tomatoes, canned, drained, macaroni, uncooked, fat-free cheddar cheese, shredded, fat free sour cream, parmesan cheese, shredded, breadcrumbs, plain
    35 min, 6 ingredients
  • Lighter Banana Muffins
    bananas, apple, chopped, cinnamon, nutmeg and
    8 More
    bananas, apple, chopped, cinnamon, nutmeg, splenda sugar substitute, margarine, at room temperature, unsweetened applesauce, all-purpose flour, baking soda, baking powder, salt, nuts (optional)
    30 min, 13 ingredients
  • Lighter Grilled Swiss, Ham and Asparagus Sannie
    whole grain bread and
    4 More
    whole grain bread, lean ham (deli or baked, can use more if you like), fat-free swiss cheese, steamed asparagus spears , bottom ends trimmed to fit the bread (leftover is fine, use more or less as you choose), healthy balance margarine, divided
    13 min, 5 ingredients
  • Lighter Alfredo Sauce
    low-fat milk, fat-free half-and-half, butter and
    4 More
    low-fat milk, fat-free half-and-half, butter, garlic cloves, minced, parmesan cheese, fresh grated romano cheese, all-purpose flour
    10 min, 7 ingredients
  • Lighter Chocolate Pudding Cake
    flour, granulated sugar, baking soda, unsweetened cocoa and
    7 More
    flour, granulated sugar, baking soda, unsweetened cocoa, brown sugar, unsweetened cocoa, oil, water, vinegar, coffee, water
    17 min, 12 ingredients
  • Lighter Crème Fraiche
    sour cream , 125 ml, fresh mint, chopped 15 ml and
    4 More
    sour cream , 125 ml, fresh mint, chopped 15 ml, fresh lime juice , 5 ml, vanilla essence , 2 ml, seedless raspberry jam , 60 ml (or your favourite jam), muffins or scones or crumpets
    10 min, 6 ingredients
  • Lighter Maple Chocolate Chip Cookies (easy) Lighter Maple Chocolate Chip Cookies (easy)
    butter, softened, brown sugar, fat free sour cream and
    6 More
    butter, softened, brown sugar, fat free sour cream, maple syrup, maple extract or 1 tsp vanilla extract, flour, salt, baking powder, chocolate chips
    20 min, 9 ingredients
  • Lighter Whole Wheat Peanut Butter Oatmeal Cookies Lighter Whole Wheat Peanut Butter Oatmeal Cookies
    margarine, softened, reduced-fat peanut butter and
    9 More
    margarine, softened, reduced-fat peanut butter, splenda brown sugar blend, egg, vanilla extract, salt, baking soda, rolled oats, wheat germ, ground flax seeds, whole wheat flour
    40 min, 11 ingredients
  • Lighter Peanut Butter- Chocolate Chip Brownies Lighter Peanut Butter- Chocolate Chip Brownies
    all-purpose flour, semisweet chocolate chips, baking soda and
    8 More
    all-purpose flour, semisweet chocolate chips, baking soda, salt, granulated sugar, dark brown sugar, creamy peanut butter, vegetable oil, vanilla extract, egg, egg white
    50 min, 12 ingredients
  • Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies
    lighter bake butter and oil replacement (can substitute w... and
    13 More
    lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries
    25 min, 14 ingredients




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