160709 lighter cajun red rice Recipes

red curry paste, greek yogurt, red chili sauce (sriracha), chicken breasts, salt, pepper, extra virgin olive oil, shallots, diced, garlic, minced, jasmine rice, chicken stock, curry powder, turmeric, salt, pepper, flat leaf parsley, finely chopped, greek yogurt, fresh ginger, finely diced

red beans (2 cans with liquid 1 can drained ), smoked ham hock, water, onion powder, garlic salt, red pepper, salt (to taste), lard (plus 1 tsp), black pepper, grain rice, cooked and drained

rice noodles, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, red bell pepper strips, sliced bok choy, firm water-packed tofu, drained and cut into 1/2-inch cubes, garlic cloves, minced, sliced green onions, chopped fresh cilantro

red lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

rice paper rounds (see pic for an example), surimi seafood (fake crab), vegetables below should all be sliced thin and long, cucumber (1/4 english ), red and green pepper (about 1/2 of each pepper), green onion (3 or 4 ), carrot (1 large ), avocado (1 peeled and cut into long pieces), vermicelli rice noodles, cooked (about 2 cups), fresh cilantro, canned water chestnuts, chopped, dipping sauce, plum sauce, seasoned rice vinegar, fresh grated ginger 1 tsp, fresh grated carrot 4 tsp, fresh cilantro chopped 2 tsp

red beans & rice mix (such as zatarains ), whole wheat tortillas, sour cream, shredded cheddar cheese, creole seasoning (such as tony chachere s)

uncooked rice (not instant rice), oil, garlic cloves, minced, white onion, chopped, ripe plum tomatoes, seeded and chopped, tomato sauce, chicken broth or 1 cup beef broth, chili powder, salt

rice (i used long grain ), low sodium chicken broth, tomato paste, butter, onion, diced small, garlic clove, minced, diced green chilies, pepper, red pepper flakes, cilantro or parsley, for color

rice vinegar, sugar, sweet onion, thinly sliced and separated into rings, firm dried rice noodles, fresh lime juice, vegetable oil, dried red pepper flakes (i used a little bit of red jalapeno), fresh mint, chopped, fresh thai basil or 1/3 cup fresh cilantro, chopped, cucumber, peeled , halved lengthwise, seeded and thinly sliced, fresh tomato (sliced or diced ), green onions, white and green parts, thinly sliced, dry roasted salted peanuts, salt , to taste, pepper , to taste

pork fat, stalks celery, chopped, green onions, chopped, red pepper, chopped, garlic cloves, chopped, smoked sausage , sliced diagonal, tomatoes, tomato paste, water, rice, jumbo shrimp, cooked

red kidney beans, chicken bouillon (better than bouillon brand), ground sausage, tomato paste, white rice, uncooked, water, water, chili powder, salt, garlic cloves, minced, olive oil, cornstarch

olive oil, boneless skinless chicken breasts , cut into 1-inch pieces, salt and pepper, to taste, red bell peppers, seeded , cut into 3/4-inch pieces, onion , cut into 3/4-inch pieces, garlic cloves, minced, dried oregano, hot hungarian paprika, cayenne pepper, grain white rice (i prefer uncle ben s), low-sodium low-fat chicken broth, diced tomatoes with green chilies, lightly drained, reserving juice

red curry paste, canola oil, fresh lime juice, skirt steak, cut in half or thirds crosswise, clover honey, kosher salt and freshly ground black pepper, sixteen 6-inch flour tortillas , wrapped in foil and warmed on the grill for 5 minutes, pickled roasted peppers , recipe follows, barbecued onions , recipe follows, avocado crema , recipe follows, white wine or rice vinegar, apple cider vinegar, sugar, kosher salt, garlic, thinly sliced, roasted red bell peppers, peeled, seeded and thinly sliced, roasted yellow bell peppers, peeled, seeded and thinly sliced, chopped fresh oregano, vidalia onion , cut into 1/4-inch thick slices, canola oil, kosher salt and freshly ground black pepper, bbq rub , such as bobby flay, bbq sauce , such as bobby flay, ripe hass avocados, peeled, pitted and chopped, rice vinegar, juice of 1 lime, fresh cilantro leaves, kosher salt and freshly ground black pepper

dried red or pinto beans, water, carrots, grated, onions, chopped, bacon, diced, chicken stock, garlic salt, ground cumin, bay leaf, uncooked white rice (not instant rice)

olive oil, skinless boneless chicken thighs , cut into 1-inch pieces, red bell peppers, seeded , cut into 3/4-inch pieces, onion, cup into 3/4-inch pieces, garlic cloves, chopped, dried oregano, paprika, cayenne pepper, grain white rice, more) canned low-salt chicken broth, tomato sauce, frozen peas, thawed

red bell pepper , roasted, grain white rice, olive oil (or less ), green onions, chopped with green, garlic, minced, fresh parsley, chopped, fresh lemon juice, sun-dried tomatoes, chopped, softened, kalamata olives, chopped and pitted, black pepper, freshly ground (or to taste), feta cheese, crumbled, fresh parsley (to garnish )