133 lighter and cheese with Recipes

butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, mushrooms, sliced, dry sherry, flour (lightly spooned into measure), chicken broth , fat-free & low sodium (or use a homemade broth), parmesan cheese, shredded (divided ), fat free cream cheese (block style ), vermicelli, cooked (about 1 lb uncooked pasta), cooked chicken breasts, chopped (about 1 1/2 lbs), breadcrumbs

macaroni, evaporated milk (reduced fat ), salt, ground mustard, garlic powder, milk (divided ), cornstarch, reduced-fat cheese, shredded (about two cups)

fine noodles (yolk free, uncooked), curd cottage cheese, frozen mixed vegetables, thawed and drained, cooked ham, cubed, reduced-fat sour cream, nonfat milk, parmesan cheese, grated, all-purpose flour, dill weed, salt

egg noodles, turkey meat (i use leftovers from thanksgiving), light ricotta cheese, pesto sauce, fresh parsley, chopped, light cheddar cheese, grated, tomato, sliced in rings (optional), paprika (to taste)

garlic, lightly crushed, olive oil, head cauliflower, cored and separated into florets, water, dried italian herb seasoning, crushed red pepper flakes, salt and freshly ground black pepper to taste, spaghetti, fine dried bread crumbs, grated parmesan cheese, olive oil, salt to taste, chopped fresh basil, heavy whipping cream, grated parmesan cheese, plus extra for garnishing, freshly ground black pepper to taste, lemon, juiced

chocolate wafer crumbs, sugar, butter, melted, part-skim ricotta cheese, reduced-fat cream cheese, egg, egg whites, vanilla, flour, salt, lemon zest (optional), white chocolate, melted, fresh raspberry , berries cut in half lengthwise

panko breadcrumbs (japanese-style bread crumbs), olive oil, parmesan cheese, grated (about 1/2 cup), all-purpose flour, garlic powder, table salt & fresh ground pepper, egg whites, water, vegetable oil cooking spray, boneless skinless chicken breasts , trimmed of excess fat and sliced into cutlets, tomato sauce, warmed, part-skimmed mozzarella cheese, shredded (about 3/4 cup), fresh basil, minced, diced tomatoes, garlic cloves, minced (about 4 tsp), tomato paste, olive oil, red pepper flakes, fresh basil leaf, minced, table salt & fresh ground pepper

garlic cloves, green onion, parmesan cheese, grated, light mayonnaise, low-fat cream cheese, lemon juice, frozen artichoke hearts, thawed

new potatoes, olive oil, flour, chives, chopped, baking powder, pepper, egg beaters , original, fat free ricotta cheese, reduced fat cheddar cheese

fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper

fat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt

graham cracker crumbs, low fat cottage cheese (blend in blender), light cream cheese, sugar, eggs, flour, milk, vanilla extract, almond extract

refrigerated fettuccine, peeled and devained medium shrimp, green onions, chopped, garlic cloves, minced, olive oil, grated parmigiano-reggiano cheese, light cream, reduced-fat cream cheese, pepper

olive oil, yellow squash (or zucchini), sliced longways, yellow onion, diced, garlic cloves, minced, salt and pepper to taste, crumbled feta cheese (approximately ), white cheddar, cut into small pieces (i cut up several slices into pieces), approx 1/4 cup of fresh grated parmesan cheese, sprinkling of bread crumbs, chips of butter

salad macaroni, onion, diced, eggs, hard-boiled and chopped, black olives, sliced, well drained, mild cheddar cheese, cubed, canola oil mayonnaise, dijon mustard

nonstick vegetable oil spray, dry white wine, cornstarch, all purpose flour, low-fat (1%) milk, canned low-salt chicken broth, minced fresh thyme or 1 tsp dried, neufchatel cheese (reduced-fat cream cheese), white tuna packed in water, undrained, chunk light tuna packed in water, undrained, frozen petite peas , unthawed, farfalle (bow-tie) pasta, crushed baked potato chips (about 1 oz)

butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs

cheddar cheese, finely grated, low fat mozzarella, finely grated, greek yogurt, plain nonfat, chives, chopped fresh, salt, black pepper, freshly ground, green pepper, finely chopped, red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, whole wheat bread, tomato, thinly sliced