66251 lightened veggie version seed Recipes

salt, whole wheat spaghetti or 1 lb whole grain spaghetti, ground turkey, egg, whole grain bread, black pepper, garlic clove, finely minced, chinese five spice powder, cilantro, chopped, scallions, 3 finely chopped, 6 cut into 2-inch lengths, tamari dark soy sauce, divided, tamari dark soy sauce, divided, snow pea pods, thinly sliced on an angle, red bell pepper, very thinly sliced, gingerroot, grated, garlic cloves, grated, spinach, coarsely chopped, toasted sesame oil, toasted sesame seeds

yellow split peas, water, turmeric, salt (to taste), onion, finely chopped, garlic cloves, mustard seeds , black if available, chili powder (to taste), oil or 1 tbsp ghee, coriander, fresh chopped

red snapper fillets, skinless, salt, pepper, onion, cut in half & sliced into fine wedges, garlic, minced, olive oil, roma tomatoes, chopped, pimento stuffed olive, sliced, dry white wine, capers, drained, fresh jalapeno peppers, seeded & chopped, bay leaf

pama pomegranate liqueur, vodka (i used skyy), orange liqueur (i used triple sec), raspberry seltzer water, ice, pomegranate seeds (optional garnish )

spaghetti or 1 lb linguine, cooked, green onions, chopped in long strips, carrot, peeled , julienned, garlic , from the jar (or to taste), chopped fresh ginger , from the jar (or to taste), kraft asian toasted sesame dressing (adjust for desired flavour or consistency) or 1/2-1 cup marinade (adjust for desired flavour or consistency), chili pepper flakes (adjust to taste), toasted sesame seeds (adjust to taste)

potatoes, boiled & peeled, eggs, hard-boiled & peeled, mayonnaise, minced onions, sweet pickle relish, celery ribs, diced, celery seed (optional), salt (or to taste), fresh ground pepper

all-purpose flour (plus more if needed), water, salt , a pinch, olive oil, -divided, all-purpose flour , for dusting, white onion, diced, garlic cloves, peeled and minced, olive oil, red chilies, minced (can sub jalapenos. ribs and seeds removed), ground beef, salt and black pepper, to taste, shredded lettuce, chopped tomato, shredded cheese, sour cream

boneless skinless chicken breasts, cut into 1-inch cubes, bamboo skewers , pre-soaked in water can substitute metal, plain yogurt, lemon juice, ground cumin, ground red pepper, ground black pepper, ground cinnamon, salt, gingerroot, peeled and minced, unsalted butter, garlic cloves, minced, jalapeno pepper, minced, with seeds for added heat, ground coriander, ground cumin, paprika, garam masala, salt, tomato sauce, whipping cream

egg noodles, toasted sesame oil, chicken breast fillets, sliced into strips, soy sauce (1 tsp five-spice powder), sesame oil, chili sauce (optional), cornflour, grapeseed oil, red pepper, de-seeded and finely sliced, bean sprouts, spring onion , sliced lengthways, soy sauce, freshly ground black pepper

dried beans, coarse grits, venison or other meat, cut into bite-sized pieces, salt, acorn squash or 2 cups any other winter squash, peeled and cut into bite-sized pieces, peeled and cubed jerusalem artichokes, walnuts , chestnuts, or sunflower seeds, shelled and ground until powdery

garlic, chopped, cilantro, chopped, rice wine, peppercorns, whole or ground, vegetable oil, fresh shiitake mushrooms, thinly sliced, soy sauce, sugar, peanuts, chopped, pineapple, peeled, orange, peeled and sliced in sections, avocado, firm but ripe,removed from skin,pitted and thickly sliced, red chili peppers, seeded & cut into slivers, whole fresh cilantro leaves

watermelon rind, salt water (use 3 tbsp salt for each quart of water), sugar, distilled white vinegar, cinnamon sticks (3-inches each), whole allspice, mustard seeds

onion, peeled and diced, canola oil or 2 tbsp vegetable oil, carrot, peeled and sliced, parsnip, peeled and sliced, potato, peeled and quartered, turnip, cubed, zucchini, sliced, stalk celery, chopped, leek, cut in 3 inch chunks, brussels sprouts, whole and scored with deep cuts, green onions, cut in large chunks, white pearl onions, peeled, red pepper, chopped, pickled beet (including liquid), garlic, crushed, garlic, sliced and sauteed in canola oil until brown on both sides, bay leaves, whole peppercorns, celery seed, sage, allspice, chopped oregano, broth seasonings, pure maple syrup or 1 tbsp honey, canola oil or 2 tbsp vegetable oil, cider vinegar, reduced-sodium worcestershire sauce, water, low-sodium v8 juice, no-salt-added whole tomatoes (including liquid), unsalted butter (optional)

olive oil, cider vinegar, dijon mustard, garlic salt, honey, poppy seeds

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, sugar (light or dark brown ), whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil , plus, extra olive oil , for greasing the baking dish, garlic cloves, finely minced, lime juice , plus, limes, cut into wedges for serving (from about 2 limes), salt, fresh ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chili, finely chopped (optional), chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon

canned pumpkin puree, cottage cheese, philidelphia fat free cream cheese, egg white, stevia, cinnamon, flax seed meal, ground

coleslaw mix, beef-flavor ramen noodles, crumbled (two packages), green onion, chopped, sunflower seeds, sliced almonds, canola oil, red wine vinegar, sugar, beef , flavoring packets (from both ramen noodle packages)