170519 lightened veggie version seed chicken Recipes

chicken breasts, boneless, skinless, sour cream, cream of chicken soup (1 can), broth, poppy seeds, split, ritz crackers, crushed (1 sleeve package), butter, melted (1 stick)

chicken breasts, poppy seed, cream of chicken soup, undiluted, sour cream, butter, melted, ritz cracker (1 1/2 stacks)

chicken wings , drummettes, milk, sesame seeds, breadcrumbs, ground cayenne pepper, salt & freshly ground black pepper

chicken breasts , cutlets, cream of mushroom soup (family size), sour cream, poppy seeds, ritz crackers, butter

butter, extra virgin olive oil, onions, quartered, zucchini , cut into cubes, eggplants , cut into cubes, red peppers, halved, seeded and thickly sliced, tomatoes, peeled, quartered and seeded, chicken , cut into pieces, garlic cloves, salt and pepper

chicken wing drummettes, milk, sesame seeds, breadcrumbs, cayenne pepper, ground, salt, pepper

skinless, boneless chicken breast halves - cubed, sliced carrots, frozen green peas, sliced celery, butter, chopped onion, all-purpose flour, salt, black pepper, celery seed, chicken broth, milk, unbaked pie crusts

pie crusts , 9 inch, skinless, boneless chicken breast halves - cubed, sliced carrots, frozen green peas, sliced celery, butter, chopped onion, all-purpose flour, salt, black pepper, celery seed, chicken broth, milk, egg white (optional)

head bok choy, peanut oil or 1 tbsp vegetable oil, boneless skinless chicken breast, cut into strips or cubes, green onions, sliced, garlic cloves, minced, sesame seeds, chicken broth, low-sodium teriyaki sauce, cornstarch, honey

ground chicken, creamed corn, garlic clove, crushed, sheets puff pastry, thawed, sesame seeds, chicken stock, shallots, chopped, egg yolks, lightly beaten

olive oil, onion, chopped, garlic cloves, minced, coriander, ground, caraway seeds, chicken broth, butternut squash, peeled and diced, chicken breasts, cut into 1/2-inch cubes, kidney beans, drained, salt, white pepper, ground, gouda cheese, shredded

carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj

chicken broth, milk, cornstarch, salt, poultry seasoning, parsley, onion powder, garlic powder, paprika, black pepper, fresh asparagus (trim and cut into inch-long pieces), onion, diced, oil, uncooked rice (4 1/2cup cooked rice), cooked chicken, cubed, loosely packed, milk, sour cream, poppy seed, rice chex , crumbs (blend or process 2 cups ), butter

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water

chicken breast, chicken drumstick, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, salt, pepper, sesame seeds, chicken bouillon, zucchinis, eggplant, okra, fresh basil

chicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water

biscuits, black pepper, celery seed, chicken breasts, chicken broth, cream of chicken soup, dried onion flakes, eggs, melted butter, milk, olive oil, pan of cornbread, pepper, salt

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard