1564 lightened traditional Recipes

seeded and chopped plum tomatoes or 2 cups roma tomatoes, chopped onion, minced seeded jalapeno chilies, fresh lime juice, salt, pepper

water, lamb bones or a piece lamb, barley, onion, diced, carrots, diced, potatoes, diced, leeks, chopped, peas, salt and pepper

lamb chops, cut into 2 . 5cm thick pieces (bone in ), plain flour, olive oil, onions, roughly chopped, carrots, peeled and cut in chunks, potatoes, peeled and cut into chunks, pearl barley, bay leaves, dried thyme or 1 tbsp fresh thyme, chopped, good beef stock or 2 pints lamb stock, fresh parsley, chopped

unbaked pie crusts, potato (peeled and cubed into small cubes ), onion (chopped ), rutabaga (uncooked, peeled and chopped ), lean roast (cut into small cubes ) or 1/2 lb steak (cut into small cubes), salt, black pepper, amount cold water

sweet violets, about 3 oz (6 handfuls ), boiling water (1/2 pint), white sugar (20 oz)

pumpkin, mashed, salt, cinnamon, ginger, nutmeg, brown sugar, sugar or 2/3 cup honey, eggs, evaporated milk or 1 3/4 cups fresh milk, unbaked pie shell , 9-inch

red potatoes or 1 1/2 lbs white potatoes, garlic, mint, cream, mayonnaise, chopped green onion, dijon mustard, salt, ground black pepper

swiss chard, onion, diced, garlic cloves, minced, navy beans, olive oil, salt, pepper

dried new mexico chile, remove stems (leave seeds and veins if you like a hotter sauce), heads garlic, peeled, onion, chopped, oregano, dried, salt, water , as necessary

feta cheese, ricotta cheese, eggs (lightly beaten ), fresh parsley (finely chopped ), melted butter (for brushing , olive oil can also be used), phyllo dough (room temperature )

flour, sugar, baking powder, salt, applesauce, milk, vanilla or 1 tsp almond flavoring, egg, semisweet chocolate pieces, butter, milk, powdered sugar

mayonnaise, sweet pickle (chopped ), curry powder, dry mustard, chopped onion, hard-boiled egg (chopped ), garlic, capers (optional)

lasagna noodles, salt, ground turkey, italian sausage, spicy, ground, mushrooms, chopped, onion, chopped, garlic cloves, minced, sugar, spaghetti sauce , tomato and basil flavor, ricotta cheese, fresh basil, minced, eggs, fresh parsley, mozzarella cheese, shredded, parmesan cheese, grated, provolone cheese, cut in 1/2 inch pieces

beef tomatoes , depending on size, red onions , sliced into semi-rings, cucumber, thick quarts, extra virgin olive oil, black olives, feta cheese , cut into slabs, oregano, lemon juice, salt (optional)

boneless skinless chicken thighs, mirin, tamari (japanese soy sauce. shoyu or regular soy sauce may be substituted but use less), sugar (or to taste), vegetable oil, salt, pepper

white bread, thick slices, preferably 2- or 10 day old bread, crusts removed, black currants, red currants, blueberries, blackberries, raspberries, strawberries, caster sugar, lemon juice, kirsch (optional), water, extra fruit, and leaves to place around the base of the pudding, to decorate, cardamom pods, seeds from, very finely crushed, heavy cream

diced beef, oil, onions, diced finely, sweet hungarian paprika, tomatoes, diced finely, red capsicum, diced finely, red wine, salt