5302 lightened crock atoes Recipes

  • Lightened Maple Pumpkin Pie
    eggs, agave nectar (maple-flavored) and
    9 More
    eggs, agave nectar (maple-flavored), brown sugar substitute, kosher salt, ground cinnamon, ground ginger, ground mace, pumpkin, evaporated milk, unbaked pie crusts
    6 min, 11 ingredients
  • Lightened up Lemon-Chicken Velvet Soup
    reduced fat margarine and
    9 More
    reduced fat margarine, white whole wheat flour (or regular flour), fat-free chicken broth, fresh lemon juice, boneless skinless chicken breast, diced, sugar snap peas, minced parsley, grated lemon peel, fat free cream cheese, salt (optional)
    35 min, 10 ingredients
  • Lightened-Up Dream Whip Pie Lightened-Up Dream Whip Pie
    dessert topping mix (dream whip brand) and
    4 More
    dessert topping mix (dream whip brand), cold skim milk, divided, vanilla, sugar free fat free instant pudding mix, any flavor, reduced fat graham cracker crust
    4 hour 10 min, 5 ingredients
  • Lightened up Rich Chocolate Pudding Lightened up Rich Chocolate Pudding
    stevia, liquid, cornstarch, salt and
    4 More
    stevia, liquid, cornstarch, salt, unsweetened chocolate, cut up, skim milk, vanilla, cream, to garnish
    25 min, 7 ingredients
  • Lightened up Chicken Salad Lightened up Chicken Salad
    cooked chicken breast, cut into chunks and
    8 More
    cooked chicken breast, cut into chunks, romaine lettuce, chopped, plain yogurt (i used fat free), lemon juice, cider vinegar, oregano, salt, fresh parsley, salt and pepper
    10 min, 9 ingredients
  • Lightened Chicken and Eggplant Parmesan (Food Network Kitchens) Lightened Chicken and Eggplant Parmesan (Food Network Kitchens)
    eggplant (about 1 lb), trimmed and cut into 8 slices and
    11 More
    eggplant (about 1 lb), trimmed and cut into 8 slices, kosher salt and freshly ground black pepper, all-purpose flour, cayenne pepper, egg whites, lightly beaten, crispy rice cereal , such as rice chex, finely crushed, grated parmesan, boneless skinless chicken cutlets (12 to 14 oz total ), olive oil, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped parsley, for garnish
    45 min, 14 ingredients
  • Lightened Shrimp Fried Rice (Food Network Kitchens) Lightened Shrimp Fried Rice (Food Network Kitchens)
    jasmine rice, cinnamon stick and
    15 More
    jasmine rice, cinnamon stick, peeled and deveined shrimp , halved lengthwise, fresh ginger, peeled and thinly sliced into matchstick pieces (about 1/4 cup), dry sake, rice wine vinegar, red pepper flakes, eggs, egg whites, snow peas, halved, carrots , thinly sliced on an angle, garlic, thinly sliced, red onion, halved and sliced root to stem, vegetable oil, low-sodium soy sauce, scallions, white and green parts, thinly sliced
    55 min, 17 ingredients
  • Lightened Up Banana Pudding (Food Network Kitchens) Lightened Up Banana Pudding (Food Network Kitchens)
    sugar, cornstarch, fine salt, lowfat (1-percent ) milk and
    5 More
    sugar, cornstarch, fine salt, lowfat (1-percent ) milk, egg, reduced-fat sour cream, vanilla extract, ripe bananas, reduced-fat vanilla wafers, broken
    20 min, 9 ingredients
  • Lightened-Up Creamed Spinach Lightened-Up Creamed Spinach
    frozen spinach, thawed, unsalted butter, olive oil and
    5 More
    frozen spinach, thawed, unsalted butter, olive oil, shallot, finely minced, kosher salt, freshly ground black pepper, freshly ground nutmeg, half and half
    8 ingredients
  • Lightened-Up Mac and Cheese (Food Network Kitchens) Lightened-Up Mac and Cheese (Food Network Kitchens)
    kosher salt, fusilli or other corkscrew pasta and
    11 More
    kosher salt, fusilli or other corkscrew pasta, unsalted butter, shallot, finely chopped, all-purpose flour, mustard powder, skim milk, low-fat sour cream, shredded part-skim mozzarella cheese, shredded low-fat swiss cheese, grated parmesan cheese, freshly ground pepper, chopped fresh parsley , basil and/or chives
    35 min, 13 ingredients
  • Lightened-Up Stuffed Peppers (Food Network Kitchens) Lightened-Up Stuffed Peppers (Food Network Kitchens)
    bell peppers (any color ) and
    13 More
    bell peppers (any color ), kosher salt and freshly ground black pepper, olive oil, garlic, finely chopped, onion, chopped, percent lean ground beef, dried oregano, ground cinnamon, ground cumin, tomato paste, low-sodium chicken broth, grain white rice, brown lentils, chopped fresh dill , parsley or 1/4 tsp dried mint
    1 hour 40 min, 14 ingredients
  • Lighten Up Spinach Dip Lighten Up Spinach Dip
    frozen chopped spinach, thawed and drained and
    11 More
    frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, butter, flour, buttermilk , warmed in microwave, whole milk , warmed in microwave, good cheddar cheese, shredded, whole milk mozzarella cheese, shredded, garlic powder, salt to taste, pepper to taste, parmesan cheese
    15 min, 12 ingredients
  • Lightened Up Morning Glory Muffins Lightened Up Morning Glory Muffins
    flour, sugar, baking powder, baking soda, cinnamon, salt and
    9 More
    flour, sugar, baking powder, baking soda, cinnamon, salt, eggs, margarine, melted, vanilla, carrots, grated, apple, peeled and grated, coconut, crushed pineapple, ripe bananas, mashed, dried cranberries
    20 min, 15 ingredients
  • Lightened Up Egg Salad Lightened Up Egg Salad
    hard boiled egg whites,chopped, avocado,pitted and diced and
    4 More
    hard boiled egg whites,chopped, avocado,pitted and diced, red onion,diced small, mayonnaise sour cream ,dijon mustard, whole- grain bread, arugula
    10 min, 6 ingredients
  • Lightened Potato-Caramelized Onion Gratin Lightened Potato-Caramelized Onion Gratin
    soft, fresh breadcrumbs, chopped fresh parsley and
    12 More
    soft, fresh breadcrumbs, chopped fresh parsley, grated parmesan cheese, lemon zest, butter, sweet onions, halved and thinly sliced, garlic cloves, minced, all-purpose flour, low-fat milk, salt, ground red pepper, shredded italian six-cheese blend, baking potatoes, peeled and thinly sliced
    57 min, 14 ingredients
  • Lightened Apple-Rosemary Roasted Turkey Lightened Apple-Rosemary Roasted Turkey
    whole fresh or frozen, thawed turkey, salt and
    6 More
    whole fresh or frozen, thawed turkey, salt, pepper, divided, granny smith apples, quartered, onion, quartered and divided, fresh rosemary sprigs, fresh sage sprigs, all-purpose flour
    8 ingredients
  • Lightened-Up Cheesecake Bars Lightened-Up Cheesecake Bars
    reduced-fat graham crackers, broken into pieces (about 6 ... and
    11 More
    reduced-fat graham crackers, broken into pieces (about 6 oz.), sugar, salt, unsalted butter, melted, neufchatel cheese (reduced-fat cream cheese), at room temperature, sugar, eggs plus 2 large egg whites, at room temperature, lemon juice, vanilla extract, salt, fresh ripe blueberries (about 1 cup), seedless raspberry jelly
    1 hour 35 min, 12 ingredients
  • Lightened Zucchini-Onion Frittata Lightened Zucchini-Onion Frittata
    butter, zucchini, thinly sliced and
    8 More
    butter, zucchini, thinly sliced, onion, cut in half and sliced, grated parmesan cheese, divided, carton garden vegetable egg substitute, lowfat milk, salt, pepper, chopped fresh basil, garnish: chopped seeded plum tomatoes
    30 min, 10 ingredients




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