132636 lightened chicken phyllo crust Recipes

chicken breasts (4 oz each, skinned & boneless ), onion (sliced ), bay leaf, black peppercorns, chicken stock, tuna (packed in brine, drained well), low-fat mayonnaise, lemon juice, red bell pepper (cut in thin julienne strips), capers (well-drained )

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

onion, finely chopped, olive oil, scant tsp salt, ground cumin, ground ginger, turmeric, black pepper, ground coriander, chicken thighs (with skin and bones ), low-sodium chicken broth, water, cinnamon stick, sliced almonds, toasted, cooled, and coarsely chopped, eggs, lightly beaten, unsalted butter, melted, by 12-inch) phyllo sheets, thawed if frozen, ground cinnamon, brown mustard seeds, spiced tomato sauce, chopped onion, garlic clove, finely chopped, chopped peeled fresh ginger, ground cumin, hot paprika, ground cinnamon, cayenne, olive oil, cider vinegar, whole tomatoes in juice, coarsely chopped (reserving juice), light brown sugar

skinless, boneless chicken breast halves, hot pepper sauce (such as frank s redhot), sheets phyllo dough, olive oil, salt and pepper to taste, hot pepper sauce (such as frank s redhot), distilled white vinegar, light garlic-flavored cream cheese, olive oil

boneless chicken breasts, poached, shredded , and set aside, olive oil, onions, diced, leeks, white parts only, chopped, cinnamon, nutmeg, grain rice, uncooked, dried mint, golden raisin, grated kefalotyri or 1/2 cup parmesan cheese, eggs, lightly beaten, salt & freshly ground black pepper, to taste, salted butter, melted, olive oil (mixed with melted butter), phyllo pastry sheet

chicken breasts (or thighs ), salt & pepper, sheets phyllo pastry, pesto sauce (or sun-dried tomato pesto), olive oil flavored cooking spray

chicken , marylands, chicken stock, water, butter, brown onions, finely sliced, salt, pepper, flour, nutmeg, saffron thread, sheets phyllo pastry, olive oil, lemons, cut into wedges

phyllo dough, butter, melted, olive oil, onion, finely diced, garlic, crushed, skinless, boneless chicken breast halves - cut into cubes, chopped crystallized ginger, capers, creme fraiche, hot chile sauce , or to taste, ground curry powder , or to taste, salt and pepper to taste, pitted dark sweet cherries, drained, grated parmesan cheese

phyllo dough (5 sheets ), country crock light, melted, low-fat ricotta cheese, white sugar, splenda no calorie, egg, orange zest, vanilla extract, ground nutmeg, fresh raspberries

chicken breast fillets, diced (3 small single), onion, finely chopped, garlic cloves, crushed, button mushrooms, sliced, sheets phyllo pastry, watchers reduced-fat tasty cheese, grated, sesame seeds, baby spinach leaves, to serve

phyllo pastry (1 box), ground beef, onions, salt and pepper, milk, margarine, eggs

chicken stock, garlic cloves, minced, ginger, freshly minced, turmeric, cumin, cinnamon, chicken breast , cut into bite sized cubes, white onion, thinly sliced, cilantro, freshly chopped, saffron thread, hot chili flakes, green beans, very thin, washed and cut in half, sheets phyllo dough, butter, melted, almonds, thinly sliced and toasted, salt, pepper

chicken breasts thinly sliced, unbleached flour, egg whites beaten, lemon juiced, lemon sliced thin, white wine, low sodium chicken broth, salt and pepper to taste, fresh parsley chopped, butter

broth or 3 cups water, boneless skinless chicken breasts, sour cream (non fat is fine ), scallions, minced, lime juice, jalapeno chile, seeded and minced, ground cumin, salt and pepper, egg whites, beaten with, water, phyllo pastry sheets , but into 11 x 26-inch rectangles, stacked between 2 sheets of wax paper and covered with a dampene, salsa, your favorite

cooked chicken, red hot sauce (or to taste), bleu cheese salad dressing, phyllo cups, blue cheese, crumbled, carrot sticks, cut to 1 1/2-inch x 1/8-inch pieces, celery rib, cut to 1 1/2-inch x 1/8-inch pieces

phyllo cups (3-4 boxes, 15 cups to a box), sausage, browned and drained, prepared ranch dressing, monterey jack cheese, cheddar cheese (sharp and or or mild), chopped black olives (optional)

chicken breast fillets, halved horizontally, coarse grain mustard, camembert cheese, sliced, basil leaves, prosciutto , thin slices (can be substituted with bacon), sheets phyllo pastry, cooking spray or 60 g butter, melted, sesame seeds, baby spinach leaves, to serve

chicken breast fillets, halved, sheets phyllo pastry, asparagus spear, brie cheese, sliced