27 light yogurt split Recipes

ripe banana, skim milk or 1/4 cup 2% low-fat milk, maraschino cherries, drained, light chocolate syrup, coconut extract, low-fat chocolate frozen yogurt

whole-wheat english muffins, split, canadian bacon, eggs, butter, low-fat greek yogurt, mayonnaise, lemon juice, kosher salt, pepper, roughly chopped flat-leaf parsley

sugar free hot fudge, bananas, peeled and halved lengthwise, light vanilla yogurt, fresh strawberries, chopped, grape-nuts cereal

sweet red pepper, fat-free plain yogurt, sherry or reduced-sodium chicken broth, garlic clove, crushed, hot pepper sauce, salt, onion, finely chopped, sweet red pepper, finely chopped, canola oil, egg, lightly beaten, fat-free plain yogurt, worcestershire sauce, crushed saltines (about 30 crackers), minced fresh parsley, dijon mustard, seafood seasoning, paprika, pepper, lump crabmeat, drained, portobello mushrooms (4 to 4-1/2 inches), stems removed, hamburger buns, split and toasted, watercress

prechopped white onion, dry breadcrumbs, chopped fresh mint, tomato paste, bottled minced garlic, salt, ground cumin, ground cinnamon, ground red pepper, ground allspice, lean ground round, egg white, lightly beaten, thick) slices plum tomato (about 2 tomatoes), pitas, split, plain yogurt

hard-boiled eggs, plain yogurt or 2 tbsp light mayonnaise, minced red onions, mexican seasoning (morton & bassett), english muffins, split, green chilies , whole split lengthwise, mexican cheese, blend shredded

shredded sharp cheddar cheese, chopped walnuts, soft bread crumbs, chopped onion, egg, lightly beaten, ketchup, minced fresh basil or thyme, salt, lemon-pepper seasoning, vegetable oil, hamburger buns, split, ketchup or plain yogurt, optional

strawberries (sliced ), banana (sliced ), nonfat vanilla yogurt, granola cereal

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

chopped fresh parsley , plus 8 to 10 parsley stems, thyme, green split peas , picked over and rinsed, leek, white and light green part only , halved lengthwise and thinly sliced crosswise, stalks celery, chopped, carrots, chopped, kosher salt and freshly ground pepper, smoked turkey leg (1 to 1 1/2 lb), nonfat plain yogurt, frozen peas, thawed, crusty multigrain bread , for serving (optional)

crushed pineapple , in natural juice, lemon juice, light brown sugar, ground cinnamon, ripe, firm bananas, scoops vanilla light ice cream or frozen yogurt, 1/4 cup each, fresh mint leaves , optional

purchased poundcake or 4 slices angel food cake, lightly grilled or toasted, bananas , split lengthwise, vanilla ice cream or 1 -2 pint strawberry ice cream or 1 -2 pint frozen yogurt, billy blues mixed berry preserves, strained if desired, cream (optional), toasted coconut (optional), chocolate shavings (optional), chopped toasted pecans , etc. (optional)

light cream, icing sugar, water, gelatin powder, low-fat vanilla yogurt, vanilla bean, split, unsalted butter, nectarines, sliced (2 medium nectarines), brown sugar

frozen diced mixed vegetables (onion, red and green bell pepper, and celery), olive oil, ground chicken, fine dry breadcrumb, light mayonnaise, eggs, lightly beaten, chopped fresh flat leaf parsley, all purpose greek seasoning, lemon zest, salt (to taste), fresh ground pepper, pita bread round, split, sliced cucumber, sliced tomato, crumbled feta cheese, plain yogurt, kalamata olive, lettuce leaf

frozen diced onion, red and green bell pepper, and celery, olive oil, ground chicken, fine, dry breadcrumbs, light mayonnaise, eggs, lightly beaten, chopped fresh flat-leaf parsley, greek seasoning, lemon zest, salt, freshly ground pepper, pita rounds, split, toppings: sliced cucumber , sliced tomatoes, crumbled feta cheese, plain yogurt, kalamata olives, lettuce leaves

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

ladyfingers, split and divided, vanilla low-fat frozen yogurt, softened, fat-free caramel syrup, divided, frozen raspberries in light syrup, thawed