108 light whole wheat blueberry Recipes

whole wheat bread, egg white, vanilla extract, cinnamon, light n fit nonfat vanilla, blueberries

blueberries, sugar substitute (like splenda ), oatmeal, low-fat buttermilk, applesauce (none of that sugar-added stuff ( just apples and water!), light brown sugar, egg substitute, whole wheat flour, baking powder, baking soda, maple extract

whole wheat pita bread, fresh blueberries, dried cranberries, light cream cheese, walnuts, chopped

whole wheat four, flour, hempseed , shelled pumpkin seed or millet, light-brown sugar, baking soda, cornstarch, ground cinnamon, ground ginger, dried blueberries, salt, egg, canned pure pumpkin, canola oil, juice and zest of 1 orange, molasses

all-purpose flour, whole wheat flour, quick-cooking oats, sugar, baking powder, baking soda, salt, ground cinnamon, buttermilk, eggs, lightly beaten, vegetable oil, fresh blueberries (optional) or 1 cup frozen blueberries (optional), quick-cooking oats, chopped slivered almonds, brown sugar, ground cinnamon

soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter

boneless skinless chicken breasts, medium size, rinsed and patted dry, egg white, lightly beaten, whole wheat flour, cayenne, butter, oil, salt & pepper, fresh spinach, leaves lettuce, cleaned and torn, feta cheese, crumbled, sweet onion , cleand sliced and rings separated, fresh blueberries, fresh strawberries, balsamic vinegar, light oil, tarragon, dried, splenda sugar substitute

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk (i use 3/4 cup milk tbsp white vinegar), white vinegar, canola oil, vanilla, frozen blueberries, frozen raspberries, brown sugar

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, salt, egg, lightly beaten, fat-free milk, butter, melted, almond extract, fresh raspberries, fresh blueberries

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, sugar, baking powder, baking soda, salt, ground cinnamon, buttermilk, eggs, lightly beaten, vegetable oil, fresh or frozen blueberries , optional, quick-cooking oats, chopped slivered almonds, brown sugar, ground cinnamon

oats, lowfat buttermilk, whole wheat flour, brown sugar (dark ), canola oil, baking powder, baking soda, salt, eggs, lightly beaten, frozen blueberries

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

whole wheat flour (or 1/2 cup whole , 1/2 cup all purpose), plus a little to thicken if needed, baking soda, sea salt, flaxmeal, egg, lightly beaten, well-shaken buttermilk , plus a little to thin if needed, ripe banana, mashed, blueberries (ok if they re still frozen), oil for brushing griddle, chopped walnuts, if you like

apricots, halved & pitted (should be firm), almonds (whole ), light brown sugar, fresh lemon zest, raspberries, blackberry, blueberries, fresh lemon juice, whole wheat flour, rolled oats (not instant !), ground cinnamon, sea salt, light margarine

white flower, spelt flour (or just add another 1 2 cup white), whole wheat flour, oats, baking powder, baking soda 1 2 tsp sea salt, honey ( or raw sugar), plain yogurt, raspberry or blueberry yogurt, milk, canola oil, vanilla extract, egg, fresh blueberries or raspberries, streusel, flour, brown sugar, chopped lightly toasted walnuts , pecans, or almonds, butter (melted )

quick cooking oatmeal, yellow cornmeal, buttermilk, egg, beaten, oil, whole wheat flour, light brown sugar, shredded orange peel, baking soda, salt, pecan pieces, butter stewed fruit, lg or 4 sm pears or apples, core and chop, orange juice, butter, dried blueberries, light brown sugar, salt

old fashioned oats, all-purpose flour, whole wheat flour, light brown sugar, baking powder, salt, baking soda, low-fat buttermilk, canola oil, egg, strawberry, hulled and quartered, blackberry, blueberries, raspberries, granulated sugar, fresh lime juice, reduced-fat cream cheese, softened, sugar, nonfat plain yogurt, grated fresh lime peel

oats, low-fat buttermilk, whole wheat flour, dark brown sugar, vegetable oil, baking powder, baking soda, salt, eggs, lightly beaten, dried blueberries or 2/3 cup golden raisin