81 light wheat flax seed Recipes

  • Spiced Applesauce Mini Muffins
    white whole wheat flour (all the nutrition of whole wheat... and
    14 More
    white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, flax seed meal (ground flax seed, found in the nutritional isle at many grocers), light brown sugar, white sugar, baking powder, baking soda, salt, cinnamon, nutmeg, fresh ginger, minced (more or less to taste), egg, beaten (or egg substitute), applesauce, butter, melted (substitute 2 tbsp applesauce or 2 tbsp oil for a vegan alternative), light brown sugar (for sprinkling on top of muffins)
    30 min, 15 ingredients
  • Banana Pear Cake
    ripe bananas, ripe pear, vanilla, rum, buttermilk and
    12 More
    ripe bananas, ripe pear, vanilla, rum, buttermilk, all-purpose flour, whole wheat flour, white whole wheat flour, ground flax seeds, baking soda, baking powder, salt, butter, softened, white sugar, light brown sugar, eggs, pecans, chopped
    1 hour 5 min, 17 ingredients
  • Chocolate Chip and Peanut Butter Bars
    butter, softened, sugar, light brown sugar, egg and
    11 More
    butter, softened, sugar, light brown sugar, egg, smooth peanut butter, vanilla, all-purpose flour, whole wheat flour, wheat germ, flax seed, ground (optional), rolled oats, baking soda, salt, walnuts, semi-sweet chocolate chips
    25 min, 15 ingredients
  • Cowboy Cookies- Healthier Version Cowboy Cookies- Healthier Version
    wheat flour, all-purpose flour, flax seed meal and
    13 More
    wheat flour, all-purpose flour, flax seed meal, baking soda, salt, baking powder, unsalted butter, softened, granulated sugar, light-brown sugar, eggs, pure vanilla extract, applesauce, old fashioned oats, chocolate chips, pecan pieces, shredded coconut
    32 min, 16 ingredients
  • Crunchy Two-Grain Pancakes Crunchy Two-Grain Pancakes
    whole wheat pastry flour, cornmeal and
    11 More
    whole wheat pastry flour, cornmeal, light brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, unsalted sunflower seeds, raw and shelled, unsalted pumpkin seeds, raw and shelled, flax seeds, whole, buttermilk, eggs, lightly beaten, unsalted butter, melted
    45 min, 13 ingredients
  • Whole-Grain Pie Crust Whole-Grain Pie Crust
    whole-wheat graham cracker crumbs (from 8 graham cracker ... and
    8 More
    whole-wheat graham cracker crumbs (from 8 graham cracker squares), whole wheat pastry flour, canola oil or 2 tbsp sunflower oil, dark brown sugar, flax seeds (ground ), wheat germ (ground ) or 2 tbsp pumpkin seeds (ground), orange zest (finely grated ), ground ginger, egg, lightly beaten (with high omega-3 content, as noted on label)
    30 min, 9 ingredients
  • Pear and White Cheddar Bread Pear and White Cheddar Bread
    all-purpose flour and
    12 More
    all-purpose flour, whole wheat pastry flour or 1/2 cup whole wheat flour, flax seed meal or 1/4 cup toasted wheat germ, baking powder, salt, eggs, lightly beaten, shredded unpeeled pears, sugar, vegetable oil, buttermilk, honey, vanilla, shredded white cheddar cheese (2 oz.)
    1 hour 30 min, 13 ingredients
  • Healthy Banana Cranberry Oat Bars Healthy Banana Cranberry Oat Bars
    almond milk (or other ) or milk with vanilla exact and
    12 More
    almond milk (or other ) or milk with vanilla exact, sucanat or brown sugar, ground flax seed, coconut oil (or other light tasting oil), melted or almond oil/ buy at heath food store, vanilla extract, very ripe bananas, dried cranberries or raisins and 1/3 cup pumpkin seeds and sunflower seeds, oats, unsweetened coconut, cinnamon, whole wheat flour (or other flour), baking powder, kosher salt
    40 min, 13 ingredients
  • Mango-Agave Granola With Greek Yogurt (Bobby Flay) Mango-Agave Granola With Greek Yogurt (Bobby Flay)
    canola oil, agave syrup, clover honey, ground cinnamon and
    11 More
    canola oil, agave syrup, clover honey, ground cinnamon, light brown sugar, vanilla extract, old-fashioned rolled oats (not instant ), almonds, raw sunflower seeds, raw pumpkin seeds, flax seeds, wheat germ, salt, diced dried sweetened mango, greek yogurt
    40 min, 15 ingredients
  • Pumpkin-hazelnut Tea Cake Pumpkin-hazelnut Tea Cake
    canola oil and
    14 More
    canola oil, canned pumpkin puree or 3/4 cup homemade pumpkin puree, honey, brown sugar, eggs, lightly beaten, whole wheat flour (whole-meal), all-purpose flour (plain ), flax seeds, baking powder, ground allspice, ground cinnamon, ground nutmeg, salt, chopped hazelnuts (filberts)
    1 hour 15 min, 15 ingredients
  • Pumpkin Craisin Bran Muffins Pumpkin Craisin Bran Muffins
    natural bran, whole wheat flour, craisins and
    10 More
    natural bran, whole wheat flour, craisins, ground flax seeds, wheat germ, baking soda, salt, pumpkin pie spice, eggs, lightly beaten, skim milk, brown sugar, pumpkin, canola oil
    13 ingredients
  • Crunchy Banana Coconut Muffins Crunchy Banana Coconut Muffins
    whole wheat flour and
    20 More
    whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)
    35 min, 21 ingredients
  • Crunchy Banana Coconut Muffins Crunchy Banana Coconut Muffins
    whole wheat flour and
    20 More
    whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)
    21 ingredients
  • Healthy Morning Bread and Muffins Healthy Morning Bread and Muffins
    whole wheat flour, flour, wheat bran, baking soda and
    14 More
    whole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans
    21 min, 18 ingredients
  • Healthier Blueberry Oat Bran Coffeecake Muffins Healthier Blueberry Oat Bran Coffeecake Muffins
    oat bran, white whole wheat flour, ground flax seeds and
    14 More
    oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts
    33 min, 18 ingredients
  • Magic Fruit-and-Veggie Cupcakes (Melissa  d'Arabian) Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
    all-purpose flour, whole-wheat flour, soy flour and
    14 More
    all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)
    44 min, 18 ingredients
  • Heart Healthy Blondies Heart Healthy Blondies
    whole wheat flour, baking powder, kosher salt and
    7 More
    whole wheat flour, baking powder, kosher salt, light margarine, softened, light brown sugar , packed, egg white, egg white, vanilla, pecans, chopped, flax seed meal
    30 min, 10 ingredients
  • Kinda Good for Ya Bars Kinda Good for Ya Bars
    rolled oats, sesame seeds, ground flax seeds and
    7 More
    rolled oats, sesame seeds, ground flax seeds, mixed dried fruit, chopped, nuts, nonfat dry milk powder, toasted wheat germ, light corn syrup, brown sugar, peanut butter (chuck style)
    45 min, 10 ingredients




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