10589 light water Recipes

water, olive oil, whole wheat flour, bread flour, sugar, salt, yeast

water or 1 cup milk, unsalted butter, cheese (grated or shredded ), sugar, salt, bread flour, dry yeast, melted butter, cheese (grated or shredded )

water (warm filtered-115 f), sunflower oil, agave nectar, sea salt, white spelt flour, sprouted spelt flour, wheat gluten, active dry yeast (i used the loose yeast from the health food store), caraway seed, dried dill weed, dried thyme

water, natural applesauce, honey, salt, whole wheat flour, wheat gluten, active dry yeast

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

active dry yeast, warm water (105 f-115 f), honey, light molasses (i have used dark, or black strap), salt, margarine, caraway seeds, boiling water, rye flour, all-purpose flour

light tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)

water, chicken soup base, frozen cubed hash brown, country gravy mix, cubed ham

water, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed

water, backbone and neck from 1 whole chicken, onion, coarsely chopped, carrot, peeled, coarsely chopped, celery stalk, chopped, bay leaf

water-packed artichoke hearts, diced tomatoes , in juices, mushroom, sliced, garlic cloves, minced, white onion, minced, tomato paste, extra virgin olive oil, red pepper flakes, basil, dried, salt and pepper

water, egg, canola oil, bread flour, whole wheat flour, dry buttermilk, brown sugar, vital wheat gluten, salt, instant yeast

water, whole wheat flour, bread flour, olive oil, honey, sea salt, yeast

water, hot (the water leftover from boiling potatoes is called for), sugar, butter, dark molasses, salt, compressed yeast cakes, water , lukewarm, light rye flour, white flour (amount is approximate), raisins, scalded and drained very well, melted butter

water chestnuts, drained, turkey bacon, light mayonnaise, light brown sugar , packed, chili sauce (tomato based)

carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)

tuna in water, drained, miracle whip light dressing, miracle whip light dressing, mustard, sweet relish, sourdough bread

water, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic powder, chicken breasts, light butter , spread, whole wheat hamburger buns, cut in half, light mayonnaise, tomato, sliced, shredded lettuce