464 light vegetable stock Recipes

peanut oil, onion, finely chopped, garlic, minced, mushrooms, finely chopped, light soy sauce (some for the filling and some for the stock), hoisin sauce, won ton wrappers, vegetable stock, asian garlic chili sauce to taste (we added a tsp.), head bok choy, roughly chopped, green onions, sliced for garnish, splash of sesame oil

chopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

butter, olive oil, shallots, finely chopped, arborio rice, tomato puree, chopped tomatoes, light vegetable stock, parmesan cheese or 25 g cheddar cheese, grated, fresh basil, chopped

leeks, potatoes, stalks celery, garlic cloves, spicy sausage links, butter, light vegetable stock or 5 1/2 cups chicken stock, salt and pepper, ground coriander, cream, mild shredded cheese, fresh finely chopped parsley , and, scallion, sharp cheddar cheese or gouda cheese, potato, paprika, cayenne pepper, salt, vegetable oil

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper

smart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped

grated ginger, fish sauce, lemon juice, cooked crabmeat, vegetable stock or 3/4 cup seafood stock, sugar, salt, white pepper, asparagus, ends trimmed, sesame oil, cornstarch (dissolved in), water, cool

cream of celery soup, light vegetable stock, sour cream, melted margarine, pepperidge farm stuffing, vegetarian chicken pieces (i use light life chick n strips)

breadcrumbs, fresh, brown, sharp cheddar cheese, coarsely grated, fresh chives, chopped, fresh parsley, chopped, garlic cloves, minced, salt , to taste, ground pepper , to taste, potatoes, peeled, parsnips, peeled, turnip, peeled, sweet potatoes, peeled, rutabagas, peeled, eggs, vegetable stock, light cream

yellow lentils, rinsed and drained, onion, finely chopped, red bell pepper, finely chopped, roasted red peppers, finely chopped (packed in water, not oil), celery rib, sliced, garlic cloves, minced, carrots, peeled and sliced, sweet potato, peeled and cubed, olive oil, unsalted butter, reduced-sodium vegetable stock, light coconut milk, orange juice, freshly squeezed, dried parsley, curry powder, powdered ginger, ground cumin, salt, white pepper, hot sauce

turnip, carrots, parsnips, onion, madras curry powder, cinnamon, vegetable stock cube, tomato puree, light butter, salt and pepper, eggs

puy french lentils, vegetable stock, onion, chopped, garlic cloves, chopped, ground cumin, light coconut cream, dark soy sauce, salt & freshly ground black pepper, to taste, baby spinach leaves

potatoes, peeled & diced, stalks celery, chopped, carrots, chopped, onion, chopped (1/4 cup), garlic, minced, vegetable stock, black pepper, thyme, nutmeg, broccoli florets, milk, egg yolk, lightly beaten, soy sauce

soy sauce, rice wine, sesame oil, chinese five spice powder, ground pepper, garlic clove, crushed, pork chops, honey , dissolved in 1/2 cup boiling water, peanut oil, sesame oil, garlic cloves, finely chopped, fresh ginger, finely chopped, carrots , cut into strips, oyster mushrooms, pak choi, scallions, sliced, light soy sauce, oyster sauce, cornstarch, rice vinegar, vegetable stock

onion, chopped, garlic, crushed, vegetable oil, bay leaf, green broccoli, chopped, potato, chopped, light vegetable stock, salt and pepper, to taste, lemon, juiced, lowfat plain yogurt

garlic, peeled, salt, egg yolk, dijon mustard, extra-virgin olive oil, olive oil, freshly ground black pepper, lemon juice , to taste, chicken or vegetable stock, lightly seasoned, baby bulbs fennel, stalks removed and herby tops reserved, salmon steaks, scored (170 to 225 g), handful fresh mint leaves , ripped, handful fresh basil , leaves picked, extra-virgin olive oil, sea salt and freshly ground black pepper, around 3 1/2 oz (100 g) green beans, tops removed, around 3 1/2 oz (100 g) podded broad beans, around 3 1/2 oz (100 g) podded peas

carrots-peeled, onions, garlic, jalapeno pepper (to taste), light vegetable stock, turmeric, curry powder, cream, butter, salt & white pepper