722 light vegetable fry Recipes

cooked smashed potatoes (plain, boiled and fork-smashed potatoes work best), shredded mozzarella cheese (can substitute cheddar), egg, lightly beaten, salt, garlic powder, onion powder or 2 tbsp thin sliced green onions, black pepper, egg, lightly beaten, breadcrumbs, vegetable oil

creole mustard (or other coarse mustard), ketchup (preferably heinz), prepared horseradish, fresh lemon juice, paprika, white pepper, cayenne pepper (or more if desired), salt , to taste, olive oil, celery, chopped, scallions, chopped, vegetable oil or 5 tbsp light olive oil, egg, milk, green tomatoes, 1/2 to 3/4 inch thick, cornmeal, lightly seasoned with, salt and pepper, mixed greens or 1 cup lettuce, shrimp, boiled, peeled and chilled, remoulade sauce

light soy sauce, ground ginger, all-purpose flour, low-sodium chicken broth, cold water, vegetable oil, green bell peppers , cut into matchsticks, carrots , cut into matchsticks, broccoli florets, mushrooms, sliced

baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil

cooked white rice, carrot, chopped, sweet pepper, chopped (red, green , yellow peppers to make colorful), green onion, chopped, corn, peas, salt, light soy sauce, vegetable seasoning (mushroom seasoning), extra virgin olive oil, shallot, chopped, carrot, chopped

carrots, peeled and grated, sweet potatoes, peeled and grated, green onions, sliced, ground coriander, ground cumin, coriander, chopped, cornstarch, eggs, lightly beaten, salt and pepper, vegetable oil , as needed,enough for shallow frying, plain yogurt, to serve, marinated goat-milk feta, drained and crumbled, olive oil, red spanish onions, thinly sliced

light beer, rice flour, salt, cayenne pepper, sweet potato, vegetable oil or peanut oil, for frying, asparagus spears, trimmed, sugar snap peas, trimmed, red pepper, cut into 1/4 inch rings, shrimp, peeled and deveined (optional), squid rings (optional), sea salt (optional), fish fillet, cut into bite sized pieces (optional), soy sauce (for dipping ), white radish, peeled grated (daikon), lemons, cut into wedges

uncooked white rice, water, eggs, lightly beaten, salt, ground black pepper, vegetable oil, divided, bacon , cut into strips, soy sauce, frozen green peas, thawed, green onions, chopped

water chestnut, chopped, minced chicken (or pork), wonton skins, brown sugar, chopped english parsley, chopped garlic, chinese cooking wine, light soy sauce, chinese pepper, you will also need ), vegetable oil for deep frying, prawns , deveiled, cut to small cubes

oysters, salt, pepper, eggs, lightly beaten, hot sauce, crushed saltine crackers, vegetable oil

cardoons (1 large bunch), vegetable oil, all-purpose flour, eggs, lightly beaten, water, grated parmigiano-reggiano

vegetable oil, eggs, lightly beaten, cold unsalted cooked rice, salt, black pepper, scallions, thinly sliced, frozen peas, thawed

smoked) mozzarella, cut into 1-inch cubes, all-purpose flour, milk, eggs, lightly beaten, italian style bread crumbs, essence , recipe follows, salt, vegetable oil, for frying, skewers or fondue forks, for dipping, puttanesca dipping sauce , recipe follows

vegetable oil, garlic cloves, minced, oolong tea leaves, diced cooked meat (such as smoked ham or roasted duck), pine nuts, shredded napa cabbage, chopped cauliflower floret, diced chinese long beans or 1/2 cup green beans, egg, lightly beaten, cold cooked long-grain rice, whole kernel corn (canned or thawed frozen ), golden raisin, dried cranberries, vegetable broth, oyster sauce, salt, white pepper

vegetable oil, chicken breast, shredded, egg, rice noodles , broad variety, soaked as per instructions on the packet, drained, broccoli florets, fish sauce, sugar, dark soy sauce, light soy sauce, stock (optional), ground black pepper

plain vegetable oil (like soy corn oil or peanut oil), black forest ham, diced or about 2 cups cooked, cubed or shredded meat, onion, diced, salt and pepper, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, whole scallions , thinly sliced on the bias, white and green separated, frozen peas corn and carrot mix, eggs, lightly beaten, cold cooked long-grain rice, white or 4 cups jasmine rice, grains separated

cleaned, skinned conch meat, eggs, lightly beaten, all-purpose flour, cornmeal, salt, pepper, vegetable oil

select oysters, drained, salt, pepper, all-purpose flour, eggs, lightly beaten, cracker crumbs, vegetable oil