13 light tossed greens Recipes

boboli pizza crusts, olive oil, sliced red onion, dice zucchini, crumbled feta cheese, chopped fresh oregano or 1/2 tsp dried oregano, crushed, light salami, garlic clove, finely chopped, red wine or 2 tsp balsamic vinegar, extra virgin olive oil, salt and black pepper, dole italian blend, dole strawberry tomatoes, halved (optional)

canned pear halves in natural juice, drained, lemon juice, white wine vinegar, light olive oil, salt, black pepper (15 grinds), walnuts, finely chopped, mixed salad greens, red bell pepper, ripe bosc pear, gorgonzola, finely crumbled

multi-colored corkscrew macaroni, roma tomatoes, chopped, onion, chopped, green chili peppers, chopped, undrained, sliced ripe black olives, drained, chopped green bell pepper, seeded, chopped red bell pepper, seeded, light olive oil, fresh lemon juice, white vinegar, cilantro leaves, chopped, chili powder (new mexico style if possible), garlic salt, fresh ground black pepper, fresh cilantro (to garnish )

macaroni, uncooked, frozen green peas, cheddar cheese, cubed, gherkin, sliced, low-fat mayonnaise or 3/4 cup miracle whip light, onion, chopped

water, brown rice, uncooked, dry roasted peanuts, sliced water chestnuts, drained, frozen snow peas, thawed, patted dry, red onion, chopped, green bell pepper, chopped, dried sweetened cranberries, cider vinegar, honey, light soy sauce, dried red pepper flakes

peanut oil, divided plus 1 tsp extra for tossing, onion , sliced lengthwise, garlic, finely chopped, ginger, finely chopped, dried shiitake mushrooms , soaked in hot water for 1 hour and sliced (reserve soaking water), vegetarian oyster sauce (yes, it does exist ), light soy sauce, cabbage, shredded (tientsin, although i used napa), red bell pepper, thinly sliced, green bell pepper, thinly sliced, bamboo shoots , cut into matchsticks, carrot, thinly sliced, bean sprouts, rinsed, sugar, salt, white pepper, shaohsing rice wine or 1 tbsp dry sherry, sesame oil, fresh chinese egg noodles, green onions, green part only, thinly sliced

fresh lump crabmeat , picked over for shells and cartilage, mayonnaise, avocado, peeled , seed removed, and mashed, fresh lime juice, a pinch salt, freshly ground white pepper, all-purpose flour, eggs, milk, panko bread crumbs, firm-ripe mango, peeled and julienned, green papaya, peeled and julienned, poblano chile, stemmed and seeded , julienned, shaved napa cabbage, shaved, cilantro, diced jalapeno pepper, chopped garlic, fresh lime juice, fish sauce, light brown sugar, vegetable oil, for frying, coarsely chopped lightly toasted macadamia nuts

oil, green asparagus, sliced into 2 inch pieces, smoked tofu, diced, five-spice powder, black pepper, freshly ground, asian wok seasoning (see note further down), apple cider vinegar, light sesame oil

butter, divided, red bell pepper, finely chopped, onion, finely chopped, saltine crumbs (finely crushed ), mayonnaise, egg, lightly beaten, old bay seasoning, worcestershire sauce, dry mustard, hot sauce, fresh lump crabmeat, drained and picked, vegetable oil, lemon wedge, parsley sprig, olive oil , to toss with the mixed greens, salt and pepper, to toss with the mixed greens (if using), mayonnaise, creole mustard, garlic cloves, pressed, chopped fresh parsley, fresh lemon juice, paprika, ground red pepper

olive oil, sliced onions, minced garlic, cooked, crumbled meatballs, butter, cooked spaghetti, eggs, heavy cream, salt, freshly ground black pepper, grated parmesan, chopped parsley leaves, for garnish, bacon drippings or olive oil, diced onions, chopped garlic, crushed red pepper flakes, crushed tomatoes, tomato sauce, tomato paste, dried basil leaves, dried oregano leaves, salt and freshly ground black pepper, ground chuck, ground pork sausage, red wine, egg, lightly beaten, minced green onions, white parts only, minced garlic, chopped fresh parsley leaves, grated parmesan, kosher salt, freshly ground black pepper, essence , recipe follows, spaghetti, cooked, drained and tossed with olive oil

bacon drippings or olive oil, diced onions, chopped garlic, crushed red pepper flakes, crushed tomatoes, tomato sauce, tomato paste, dried basil leaves, dried oregano leaves, salt and freshly ground black pepper, ground chuck, ground pork sausage, red wine, egg, lightly beaten, minced green onions, white parts only, minced garlic, chopped fresh parsley leaves, grated parmesan, kosher salt, freshly ground black pepper, essence , recipe follows, spaghetti, cooked, drained and tossed with olive oil