12 light tomato sauce seafood Recipes

olive oil, diced onion, fresh salmon, red bell peppers, diced, green bell pepper, diced, yellow bell pepper, diced, tomato, diced, mushrooms, sliced, zucchini, sliced, light soy sauce, white wine, scallops, squid ring, shrimp, cleaned, old bay seasoning

mayonnaise, dill pickle relish, minced chives, minced fresh parsley, tomato paste, grated lemon peel, salt, pepper, panko (japanese ) bread crumbs, sweet red pepper, finely chopped, sweet yellow pepper, finely chopped, chopped onion, egg, lightly beaten, minced fresh parsley, minced chives, bay scallops, coarsely chopped, salmon fillet, skin removed and coarsely chopped, butter, cubed, chopped sweet red and yellow peppers and minced chives

marinade, extra virgin olive oil, distilled white vinegar, fresh lime juice, lime zest, honey, garlic, minced, cumin, chili powder, seafood seasoning , such as old bay, ground black pepper, hot pepper sauce , or to taste, tilapia fillets, cut into chunks, dressing, light sour cream, adobo sauce from chipotle peppers, fresh lime juice, lime zest, cumin, chili powder, seafood seasoning , such as old bay, salt and pepper to taste, tortillas, ripe tomatoes, seeded and diced, cilantro, chopped, head cabbage, cored and shredded, limes, cut in wedges

honeydew melon, tuna (water packed), baby shrimp (packed in brine), cucumber, peeled and cubed, mushroom, sliced, light mayonnaise or 1/2 cup fat-free mayonnaise, tomato sauce, black pepper, salt, lemon , juice of, black pepper, salt

light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped

ripe heirloom or vine tomatoes, optional, clams, cherry stone clams , scrubbed, dry white wine or crisp, light bodied beer, clam juice, fresh seafood seasoning paste, red onion, coarsely chopped, red chile pepper, coarsely chopped, zest of 1 lemon, garlic, peeled, fresh thyme leaves, fresh parsley leaves, fresh bay leaves, extra-virgin olive oil, anchovy filets, linguini , or flavor-infused long cut pasta such as pepperoncini or lemon-flavored spaghetti or

garlic cloves, minced, olive oil, diced onion, diced scallion, diced celery, diced green bell peppers, diced red bell peppers, white wine, lump crabmeat, drained, seasoned bread crumbs, grated parmesan cheese, lemon juice, eggs, lightly beaten, chopped fresh parsley leaves, dijon mustard, seafood seasoning (recommended -- old bay seasoning), salt, fresh ground black pepper, hamburger buns, tomato, sliced for garnish, lettuce, for garnish, lemon, cut into wedges for garnish, remoulade sauce, mayonnaise, green sweet relish, garlic cloves, minced, capers, anchovy paste, dijon mustard, lemon juice, worcestershire sauce, salt & freshly ground black pepper

boiling water, sun-dried tomatoes (not oil-packed), morningstar farms spicy black bean veggie burgers, light mayonnaise, seafood cocktail sauce, prepared horseradish, firm-textured whole wheat ((1/2-inch thick , about 1 1/2 oz.) or 8 slices sourdough bread ((1/2-inch thick, about 1 1/2 oz.), banana pepper ring, drained, chopped red onion

garlic cloves, minced, olive oil, diced onion, diced scallions, diced celery, diced green bell pepper, diced red bell pepper, white wine, lump crabmeat, drained, seasoned bread crumbs, grated parmesan, lemon juice, eggs, lightly beaten, chopped parsley leaves, dijon mustard, seafood seasoning (recommended : old bay seasoning), salt, freshly ground black pepper, hamburger buns, tomato, sliced for garnish, lettuce, for garnish, lemon, cut into wedges for garnish, remoulade sauce , recipe follows

sweet potato, peeled and cut into small chunks, salt, salmon fillet, white wine, bay leaf, freshly ground black pepper, seafood seasoning , a palmful (recommended: old bay), cracker crumbs (recommended : saltines), egg, lightly beaten, chopped thyme leaves, hot sauce, scallions, finely chopped, chopped fresh dill, extra-virgin olive oil, red onion, thinly sliced, ribs celery, finely chopped, garlic, chopped, grape or cherry tomatoes, halved or quartered, red wine vinegar, sugar, arugula or baby leaves