82 light tomato sauce fish Recipes
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canola mayonnaise, low-fat sour cream, capers, chopped and14 Morecanola mayonnaise, low-fat sour cream, capers, chopped, chopped fresh mint, chopped fresh flat-leaf parsley, red wine vinegar, freshly ground black pepper, divided, vidalia onion, thinly sliced, ice water, salt, cut mahimahi fillets, all-purpose flour, egg whites, lightly beaten, panko (japanese breadcrumbs), olive oil, kaiser rolls, halved and toasted, tomato slices17 ingredients
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zucchini, limes, juiced (1/4 cup fresh lime juice) and8 Morezucchini, limes, juiced (1/4 cup fresh lime juice), fresno chile or half a jalapeno, seeded and minced, light brown sugar, fish sauce, garlic, minced, shelled roasted , salted peanuts, tomatoes, sliced in half, handful of chopped fresh cilantro, kosher salt and freshly ground black pepper15 min, 10 ingredients
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fresh lime juice and17 Morefresh lime juice, fish sauce* (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked peeled deveined medium shrimp, shredded cooked chicken, bean sprouts (about 3 1/2 oz), rinsed, english hothouse cucumber, very thinly sliced (about 1 cup), lightly packed fresh mint leaves, lightly packed fresh basil leaves , torn if large, lightly packed fresh cilantro leaves, sliced shallots, red jalapeno chile with seeds, sliced into thin rings, chopped toasted peanuts, lime, cut into 6 wedges18 ingredients
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ginger, peeled, garlic cloves, peeled and lightly crushed and9 Moreginger, peeled, garlic cloves, peeled and lightly crushed, shallots, peeled and roughly chopped, fresh chili peppers, seeded and stemmed (or dried red chili flakes to taste), corn oil or 3 tbsp grapeseed oil or 3 tbsp other neutral oil, tomato paste or 1 medium tomato, chopped, fresh lime juice, nam pla (thai fish sauce), soy sauce, sugar, peeled shrimp20 min, 11 ingredients
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wide flat rice noodles, vegetable oil and10 Morewide flat rice noodles, vegetable oil, garlic cloves, chopped, chopped fresh thai chiles, ground chicken, fish sauce (nam pla or nuoc nam), black soy sauce, golden mountain sauce * or light soy sauce, sugar, tomatoes, each cut into 6 wedges, anaheim chiles or italian frying peppers, or 2 green bell peppers (about 12 oz total), cut into strips, fresh thai basil leaves * or regular basil leaves12 ingredients
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baby spinach, tomatoes, halved, radishes, sliced thinly and17 Morebaby spinach, tomatoes, halved, radishes, sliced thinly, red onion, sliced thinly, lebanese cucumber, sliced thinly, lean ground beef, ground coriander, ground cumin, roughly chopped fresh coriander, sweet chili sauce, worcestershire sauce, egg, lightly beaten, brown sugar, grated lime rind, lime juice, sweet chili sauce, chopped fresh mint, chopped fresh coriander, thai fish sauce50 min, 20 ingredients
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onion, diced, green onions, sliced (optional) and15 Moreonion, diced, green onions, sliced (optional), tomatoes , cut into eighths, skinless chicken breasts, diced (*) or 8 oz extra firm tofu, pressed and drained, cubed (*), canned straw mushrooms, button mushrooms, quartered, chicken stock (*) or 4 cups mushroom stock (*), stalks lemongrass, cut the stalks diagonally 2-inch long, scored lightly, kaffir lime leaves, fresh, scored lightly, fresh ginger (approximately 1-inch in diameter, 1/8-inch thick), fish sauce, chili paste (nam prik pao, thai with soya oil), serrano chilies, thickly sliced (optional), fresh cilantro, washed and roughly diced, sugar, lime juice (to taste), peanut oil40 min, 17 ingredients
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rice noodles or 1 (16 oz) package egg noodles or 1 (16 oz... and16 Morerice noodles or 1 (16 oz) package egg noodles or 1 (16 oz) package ramen noodles, dried shiitake mushrooms, stalk green onion, chopped, chopped fresh cilantro, shrimp, peeled, tail-on, tom yam broth cubes, water, snow peas, ends trimmed, cut in half diagonally, celery , sliced thinly on the diagonal, tomato , cut into 1/2-inch pieces, light coconut milk (to taste), vegetable oil, thai kitchen roasted red chili paste (or similar), thai kitchen premium fish sauce, oyster sauce, soy sauce (to taste), sambal oelek chili paste (to taste)30 min, 17 ingredients
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fresh spinach, stems removed, vegetable oil and12 Morefresh spinach, stems removed, vegetable oil, shallots, finely chopped (1/2 cup), jalapeno chiles, seeded,minced, garlic, minced, minced fresh ginger, reduced-fat coconut milk, lime juice, fish sauce or 2 tbsp reduced sodium soy sauce, light brown sugar, hot sauce, salmon fillet, skin removed ,cut into 3/4 inch pieces, tomatoes, diced (2 cups), lime, cut into 6 wedges30 min, 14 ingredients
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carrots, peeled and13 Morecarrots, peeled, unpeeled english hothouse cucumber (do not remove seeds), sliced shallots, sliced jalapeno chiles with seeds (preferably red ; about 2 large), fresh lime juice or unseasoned rice vinegar, sugar, fish sauce (such as nam pla or nuoc nam), skinless smoked trout fillets,** broken into bite-size pieces (about 2 cups), diced grape tomatoes, whole fresh mint leaves, whole fresh basil leaves, inner leaves of romaine lettuce (from about 2 hearts of romaine), asian sweet chili sauce, chopped lightly salted dry-roasted peanuts14 ingredients
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rice noodles (often known as rice stick) and14 Morerice noodles (often known as rice stick), king prawns (i used frozen), chicken breast, diced, peanut oil, garlic cloves, finely chopped, chili pepper , deseeded and finely chopped, red onion, sliced, fish sauce, tomato ketchup, lime, juiced, egg, lightly beaten, radishes, finely chopped, spring onions, finely sliced, red chili pepper flakes, coriander10 min, 15 ingredients
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Hot and Spicy Curried Shrimp (Emeril Lagasse)
ground turmeric, crushed dried chiles, cumin seeds and23 Moreground turmeric, crushed dried chiles, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, peeled and deveined shrimp, salt, vegetable oil, chopped onion, minced garlic, minced fresh ginger, fresh thyme, thai chiles, stemmed, seeded, and finely chopped, chicken broth, unsweetened coconut milk, diced peeled and seeded tomatoes, light brown sugar, fish sauce, chopped fresh cilantro leaves, cooked basmati or jasmine rice, for serving1 hour 35 min, 26 ingredients -
Caribbean Fish and Sweet Potato Skillet Dinner
water, basmati rice or curry sauce and4 Morewater, basmati rice or curry sauce, tuna or 2 (6 oz) cans salmon, drained, broken in large pieces, diced tomatoes, drained, cut sweet potatoes in light syrup, coarsely cut, chopped cilantro, for garnish17 min, 6 ingredients -
Chilean Sea Bass with Light Soy and Chive Sauce
shallots, butter, white wine, fish stock, heavy cream, soy and10 Moreshallots, butter, white wine, fish stock, heavy cream, soy, onions, flour , as needed, frying oil. as needed, scallions, olive oil, potatoes , whipped, tomatoes, chives, chilean sea bass, approximately 6 oz each, lemons16 ingredients -
Thai Chicken and Shrimp Noodle Salad
fresh lime juice, fish sauce (such as nam pla or nuoc nam) and16 Morefresh lime juice, fish sauce (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked shrimp (peeled, deveined ), cooked chicken (shredded ), bean sprouts, rinsed (about 3 1/2 oz), cucumber, very thinly sliced (english hothouse), mint leaf (lightly packed and fresh ), basil leaves , torn if large (lightly packed and fresh), cilantro (lightly packed and fresh ), shallot (thinly sliced ), red jalapeno chile, sliced into thin rings (with seeds), chopped toasted peanuts, lime, cut into 6 wedges25 min, 18 ingredients -
Sweet Potato and Sesame Soup with Coconut Pesto
red onions, garlic, ginger, grated, light olive oil and25 Morered onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil1 hour 30 min, 29 ingredients -
Salmon Curry With Mustard Greens
mustard greens, stems removed, vegetable oil and12 Moremustard greens, stems removed, vegetable oil, shallots, finely chopped (1/3 cup), jalapeno chiles, seeded, minced, garlic cloves, minced, fresh ginger, minced, coconut milk, lime juice, fish sauce or 2 tbsp soy sauce, light brown sugar, hot sauce, salmon fillet, skin removed, cut into 3/4 pieces, tomatoes, diced (2 cups), lime, cut into 4 wedges25 min, 14 ingredients -
Chili Shrimp
fresh ginger, peeled and sliced and11 Morefresh ginger, peeled and sliced, garlic, peeled and lightly crushed, shallot, peeled and roughly chopped, red chilies (thai style peppers) or 2 serrano peppers, seeded, stemmed and sliced, grapeseed oil, tomato paste, fresh lime juice, fish sauce (such as thai kitchen), low-salt soy sauce, water, sugar, shrimp, peeled and deveined10 min, 12 ingredients
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