179 light tomato onion garlic soup Recipes

olive oil, veal cross cut shanks cut 11/2 thick, chopped onion, garlic cloves, minced, whole peeled tomatoes, water, dry white wine, dried basil and thyme leaves, salt and coarse ground black pepper, carrots, thinly sliced, white beans, well drained, spinach strips, lightly packed

quenelles** (makes 4 quenelles ), dried figs, stems removed, cream sherry, creme fraiche, sugar, soup, olive oil, chopped onion, ripe tomatoes, peeled and coarsely chopped, garlic, minced, vegetable or chicken stock, red pepper flakes , optional, stem of fresh thyme, stem of fresh basil, fresh orange juice, light brown sugar , or to taste, pepper , or to taste, salt to taste

tomatoes, stemmed and quartered, extra-virgin olive oil, divided, good-quality balsamic vinegar, garlic cloves, peeled, salt, freshly ground black pepper, chopped yellow onions, lightly packed fresh basil leaves , plus few leaves torn for garnish, cold water, country-style bread, extra-virgin olive oil, salt

olive oil, onion, stalk celery, chopped, garlic, minced, chicken broth, chopped tomatoes, canned, brown sugar, light, salt, bisquick baking mix, parmesan cheese, grated, dried oregano, milk

tomatoes (about 4 lb, stemmed and quartered ), extra-virgin olive oil, divided, good-quality balsamic vinegar, garlic cloves, peeled, salt, fresh ground black pepper, chopped yellow onion, lightly packed fresh basil leaves , plus few leaves torn for garnish, cold water, country bread, extra-virgin olive oil, salt

tomatoes, firm but ripe, red onion , quartered through the stem and peeled, garlic cloves, peeled, lightly packed fresh thyme sprigs, extra-virgin olive oil, low-sodium chicken broth, granulated sugar, kosher salt, freshly ground black pepper, unsalted butter, softened, baguette, each about 1/4 inch thick, grated parmigiano-reggiano cheese, divided, roughly chopped fresh basil

garlic, peeled and minced, onion, sliced thin, olive oil, chicken stock, lentils, tomato paste, light brown sugar, bay leaves, dried thyme, celery ribs, sliced thin, smoked sausage, sliced 3/4 inch thick, swiss chard or 6 oz spinach, washed and chopped, salt and pepper

light coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)

garlic cloves, crushed, diced white onion, sliced carrot, sliced celery, tomato paste, olive oil or 2 tbsp margarine, fresh mushrooms, chopped (preferably shitake), low sodium chicken broth, apple cider vinegar, reduced sodium soy sauce, crushed red pepper flakes (or to taste), shredded cabbage (i use red ), water

butternut squash (or any other really about 2lb), chopped onion, chopped tomato, minced garlic clove, vegetable stock, light coconut milk, curry powder, cayenne pepper (or to taste), salt and pepper (to taste), fresh lemon juice, coconut oil (or what you have i suppose)

onion, diced, garlic cloves, minced, lean hamburger, tomato soup, canned tomatoes, kidney beans, drained and rinced, chickpeas, drained and rinced, dried lentils, barley, frozen corn, celery, diced, carrot, diced, worcestershire sauce (i guesstimate this), tabasco sauce (use more or less , depending on the heat you want), salt, pepper, water, enough to fill the dutch oven you are using, light cheddar cheese

light olive oil, diced white or yellow onions, green onions finely chopped, cilantro finely chopped, jalapeno peppers seeds removed (leave in for more heat), diced, garlic cloves crushed, paprika, dried oregano, cayenne pepper , double amount for more heat, sugar, roma tomatoes, peeled & diced , about 2 cups, turkey or chicken stock, tomato juice, shredded turkey, lime juice , from 2 large limes, salt and pepper to taste, toppings: cheese , avacado, cilantro, green onions, lime slices, tortilla chips

ground turkey breast, garlic cloves, minced, egg, lightly beaten, seasoned dry bread crumb, dry parmesan cheese, plus more for serving, salt and black pepper, olive oil, onion, halved and thinly sliced, reduced-sodium chicken broth, diced tomatoes, fresh spinach

mussels, clams, red snapper fillets ( swordfish or any other firm white fish can be used), extra-virgin olive oil, freshly grated ginger, minced garlic (about 2 heads ), minced sweet onion (about 2 small onions), red bell pepper, finely diced, yellow bell pepper, finely diced, tomato, finely diced, clam broth, limes, 1 juiced and 3 cut into wedges for serving, cilantro leaves, finely minced, saffron threads, jalapeno or serrano pepper, very ripe banana, thinly sliced, light coconut milk, kosher salt and freshly ground black pepper, crusty bread , for serving

light beer, chicken broth, potatoes (peeled and cut in chunks ), bay leaves, dried basil, dried oregano, butter, onion (chopped ), carrot (sliced ), stalk celery (sliced ), garlic cloves, diced tomatoes, soy sauce, worcestershire sauce, flour, fat-free half-and-half, tabasco sauce, mustard powder, cheddar cheese, salt and pepper

extra-virgin olive oil, plus more for drizzling, onion, finely chopped, green bell pepper, finely chopped, stalk celery, finely chopped, plus leaves for topping, garlic, finely chopped, madras-style curry powder, paprika, cayenne pepper, kosher salt, crushed tomatoes, low-sodium chicken broth, light brown sugar, smooth peanut butter, freshly ground black pepper, creme fraiche , fresh cilantro and chopped peanuts, for topping

onion, chopped, minced garlic, chicken broth, green chilis, rotel, pureed tomatoes, chili powder, cumin, diced chicken ( or you can use 2 cans of chicken breast, drained), light red kidney beans, corn, drained

garlic, divided, extra virgin olive oil, onion, coarsely chopped, yellow bell peppers or 1 orange bell pepper, coarsely chopped, dried oregano, crushed red pepper flakes, dry light red wine, crushed plum tomatoes, water, clam juice, minced fesh italian parsley, salt, shelled deveined uncooked medium shrimp, sea scallops, chopped fresh clam, italian bread, toasted