353 light thigh Recipes
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lemon juice, salt, rosemary garlic seasoning and13 Morelemon juice, salt, rosemary garlic seasoning, dried oregano, chicken thighs, water , or as needed to cover, lemons, thinly sliced, light butter, olive oil, sliced mushrooms, lemon juice, garlic powder, onion powder, dried lemon peel, all-purpose flour, chicken stock1 hour 10 min, 16 ingredients
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boneless skinless chicken thighs, all-purpose flour and15 Moreboneless skinless chicken thighs, all-purpose flour, vegetable oil, chopped onions, chopped red bell pepper, crushed garlic, minced fresh ginger, ground cumin, hungarian paprika, ground cinnamon, chicken stock, fresh lemon juice, diced pitted green olives, capers, salt, fresh ground black pepper, chopped fresh cilantro or 1/4 cup fresh parsley25 min, 17 ingredients
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light soy sauce, lemon juice, curry powder (or to taste) and12 Morelight soy sauce, lemon juice, curry powder (or to taste), pepper, garlic, minced, boneless, chicken thighs ( or breasts, but thighs have more flavor!), vegetable oil, peanut sauce, vegetable oil, chopped onion, ginger root, minced, red pepper flakes, peanut butter, water, light soy sauce20 min, 15 ingredients
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light soy sauce (usukuchi shoyu), sake, mirin, light miso and6 Morelight soy sauce (usukuchi shoyu), sake, mirin, light miso, green onions, crushed and slivered, minced gingerroot, garlic clove, minced, boneless chicken thighs , skin intact, five-spice powder, toasted sesame seeds1 hour 10 min, 10 ingredients
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light unsweetened coconut milk, creamy peanut butter and16 Morelight unsweetened coconut milk, creamy peanut butter, chicken broth, soy sauce, seasoned rice vinegar, brown sugar, toasted sesame oil, red curry paste, grated fresh ginger, garlic, minced, cayenne pepper, all purpose flour, salt, pepper, chicken legs or 4 -6 chicken thighs, optional remove skin, vegetable oil, fresh cilantro, snipped, hot cooked rice , for serving41 min, 18 ingredients
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light unsweetened coconut milk, canned chicken broth and10 Morelight unsweetened coconut milk, canned chicken broth, sliced mushrooms, chopped lemongrass, fish sauce (nam pla), minced fresh ginger, serrano chili, sliced into rounds, chili-garlic sauce, skinless boneless chicken thighs, thinly sliced, sliced green onions, sliced basil, fresh lime juice12 ingredients
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light zesty italian dressing and8 Morelight zesty italian dressing, chicken thighs, skin removed, cooked per recipe, from 1 1/2 fresh (8 bone-in) (5099-only cooked boneless in db), garlic, minced, canned italian-style diced tomatoes, undrained, tomato paste, red bell peppers, chopped, whole wheat spaghetti, uncooked, grated parmesan cheese, shredded reduced fat mozzarella cheese9 ingredients
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[Delete] Chicken Thighs with Pear & Leek Sauceleek, white and light green parts only, thinly sliced and9 Moreleek, white and light green parts only, thinly sliced, extra-virgin olive oil, divided, boneless, skinless chicken thighs, salt, divided, freshly ground pepper, divided, pear, peeled and diced, low-sodium chicken broth, divided, cornstarch, currant jelly, walnuts, chopped10 ingredients
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Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson)vegetable oil, boneless chicken thighs, pounded flat and19 Morevegetable oil, boneless chicken thighs, pounded flat, kosher salt and freshly ground black pepper, all-purpose flour, panko, dried oregano, paprika, eggs, lightly beaten, pancetta, diced small, shallots, thinly sliced, garlic, thinly sliced, heavy cream, kosher salt and freshly ground black pepper, chopped sage leaves, confit potatoes , recipe follows, fingerling potatoes , sliced into 1/4-inch disks, garlic, rosemary, fresh thyme, kosher salt and freshly ground black pepper, extra-virgin olive oil, enough to cover potatoes30 min, 21 ingredients
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Honey Sesame Chicken in Light Batterchicken thigh fillets, five-spice powder, sesame oil and10 Morechicken thigh fillets, five-spice powder, sesame oil, cornflour, oil (for deep frying), oil, extra, honey, sesame seeds, batter, self raising flour, cornflour, water, egg, lightly beaten45 min, 13 ingredients
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Ranch Chicken Thigh's Gluten Freegluten-free crisp rice cereal, grated parmesan cheese and4 Moregluten-free crisp rice cereal, grated parmesan cheese, gluten free yellow cornmeal, chicken legs (skin removed ), light caesar salad dressing1 hour , 6 ingredients
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Oven-Fried Chicken (Cooking Light )low-fat buttermilk, egg whites, beaten, all-purpose flour and8 Morelow-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil1 hour , 11 ingredients
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Cooking Light's Pulled Chicken Sandwichesdark brown sugar, paprika, chili powder, cumin and16 Moredark brown sugar, paprika, chili powder, cumin, ground chipotle chile pepper, salt, ground ginger, boneless skinless chicken thighs, canola oil (i used olive), chopped onion, dark brown sugar, chili powder, garlic powder, dry mustard, ground allspice, ground red pepper, ketchup, cider vinegar, molasses40 min, 20 ingredients
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Spicy Chinese Sesame Garlic Chicken Lightchicken legs, chicken thighs, black bean garlic sauce and9 Morechicken legs, chicken thighs, black bean garlic sauce, soy sauce, sesame oil, oyster sauce, water, toasted sesame seeds, garlic cloves, pressed, scallion, chopped fine, gingerroot, grated, crushed red pepper flakes1 hour , 12 ingredients
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Grilled Miso Chickenlight soy sauce, sake, mirin, light miso and5 Morelight soy sauce, sake, mirin, light miso, green onions, crushed and slivered, minced ginger root, garlic clove, minced, boned chicken thighs , skin intact, seven spice powder20 min, 9 ingredients
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