353 light thigh Recipes

  • Baked Lemon Chicken Thighs with Mushroom Sauce
    lemon juice, salt, rosemary garlic seasoning and
    13 More
    lemon juice, salt, rosemary garlic seasoning, dried oregano, chicken thighs, water , or as needed to cover, lemons, thinly sliced, light butter, olive oil, sliced mushrooms, lemon juice, garlic powder, onion powder, dried lemon peel, all-purpose flour, chicken stock
    1 hour 10 min, 16 ingredients
  • Boneless Chicken Thighs With Green Olives and Lemon (Light)
    boneless skinless chicken thighs, all-purpose flour and
    15 More
    boneless skinless chicken thighs, all-purpose flour, vegetable oil, chopped onions, chopped red bell pepper, crushed garlic, minced fresh ginger, ground cumin, hungarian paprika, ground cinnamon, chicken stock, fresh lemon juice, diced pitted green olives, capers, salt, fresh ground black pepper, chopped fresh cilantro or 1/4 cup fresh parsley
    25 min, 17 ingredients
  • Thunder Thigh Pecan Pie
    prepared pie crust (, in a 9 inch pie plate ), brown sugar and
    6 More
    prepared pie crust (, in a 9 inch pie plate ), brown sugar, flour, light corn syrup, vanilla, eggs, pecan halves, melted butter
    1 hour 5 min, 8 ingredients
  • Grilled Chicken Sate With Peanut Sauce
    light soy sauce, lemon juice, curry powder (or to taste) and
    12 More
    light soy sauce, lemon juice, curry powder (or to taste), pepper, garlic, minced, boneless, chicken thighs ( or breasts, but thighs have more flavor!), vegetable oil, peanut sauce, vegetable oil, chopped onion, ginger root, minced, red pepper flakes, peanut butter, water, light soy sauce
    20 min, 15 ingredients
  • Grilled Miso Chicken
    light soy sauce (usukuchi shoyu), sake, mirin, light miso and
    6 More
    light soy sauce (usukuchi shoyu), sake, mirin, light miso, green onions, crushed and slivered, minced gingerroot, garlic clove, minced, boneless chicken thighs , skin intact, five-spice powder, toasted sesame seeds
    1 hour 10 min, 10 ingredients
  • Grilled Miso Chicken
    light soy sauce (usukuchi shoyu), sake, mirin, light miso and
    5 More
    light soy sauce (usukuchi shoyu), sake, mirin, light miso, green onions, crushed and slivered, minced gingerroot, garlic clove, minced, boneless chicken thighs , skin intact, five-spice powder (optional)
    1 hour , 9 ingredients
  • Thai Peanut Chicken
    light unsweetened coconut milk, creamy peanut butter and
    16 More
    light unsweetened coconut milk, creamy peanut butter, chicken broth, soy sauce, seasoned rice vinegar, brown sugar, toasted sesame oil, red curry paste, grated fresh ginger, garlic, minced, cayenne pepper, all purpose flour, salt, pepper, chicken legs or 4 -6 chicken thighs, optional remove skin, vegetable oil, fresh cilantro, snipped, hot cooked rice , for serving
    41 min, 18 ingredients
  • Coconut Chicken Soup
    light unsweetened coconut milk, canned chicken broth and
    10 More
    light unsweetened coconut milk, canned chicken broth, sliced mushrooms, chopped lemongrass, fish sauce (nam pla), minced fresh ginger, serrano chili, sliced into rounds, chili-garlic sauce, skinless boneless chicken thighs, thinly sliced, sliced green onions, sliced basil, fresh lime juice
    12 ingredients
  • Sambal Chicken Skewers
    light brown sugar, unseasoned rice vinegar and
    5 More
    light brown sugar, unseasoned rice vinegar, hot chili paste (such as sambal oelek), fish sauce (such as nam pla or nuoc nam), sriracha, grated peeled ginger, skinless, boneless chicken thighs, cut into 1 1/2 -2 pieces
    7 ingredients
  • Chicken Cacciatore Pronto
    light zesty italian dressing and
    8 More
    light zesty italian dressing, chicken thighs, skin removed, cooked per recipe, from 1 1/2 fresh (8 bone-in) (5099-only cooked boneless in db), garlic, minced, canned italian-style diced tomatoes, undrained, tomato paste, red bell peppers, chopped, whole wheat spaghetti, uncooked, grated parmesan cheese, shredded reduced fat mozzarella cheese
    9 ingredients
  • [Delete] Chicken Thighs with Pear & Leek Sauce [Delete] Chicken Thighs with Pear & Leek Sauce
    leek, white and light green parts only, thinly sliced and
    9 More
    leek, white and light green parts only, thinly sliced, extra-virgin olive oil, divided, boneless, skinless chicken thighs, salt, divided, freshly ground pepper, divided, pear, peeled and diced, low-sodium chicken broth, divided, cornstarch, currant jelly, walnuts, chopped
    10 ingredients
  • Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson) Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson)
    vegetable oil, boneless chicken thighs, pounded flat and
    19 More
    vegetable oil, boneless chicken thighs, pounded flat, kosher salt and freshly ground black pepper, all-purpose flour, panko, dried oregano, paprika, eggs, lightly beaten, pancetta, diced small, shallots, thinly sliced, garlic, thinly sliced, heavy cream, kosher salt and freshly ground black pepper, chopped sage leaves, confit potatoes , recipe follows, fingerling potatoes , sliced into 1/4-inch disks, garlic, rosemary, fresh thyme, kosher salt and freshly ground black pepper, extra-virgin olive oil, enough to cover potatoes
    30 min, 21 ingredients
  • Honey Sesame Chicken in Light Batter Honey Sesame Chicken in Light Batter
    chicken thigh fillets, five-spice powder, sesame oil and
    10 More
    chicken thigh fillets, five-spice powder, sesame oil, cornflour, oil (for deep frying), oil, extra, honey, sesame seeds, batter, self raising flour, cornflour, water, egg, lightly beaten
    45 min, 13 ingredients
  • Ranch Chicken Thigh's Gluten Free Ranch Chicken Thigh's Gluten Free
    gluten-free crisp rice cereal, grated parmesan cheese and
    4 More
    gluten-free crisp rice cereal, grated parmesan cheese, gluten free yellow cornmeal, chicken legs (skin removed ), light caesar salad dressing
    1 hour , 6 ingredients
  • Oven-Fried Chicken (Cooking Light ) Oven-Fried Chicken (Cooking Light )
    low-fat buttermilk, egg whites, beaten, all-purpose flour and
    8 More
    low-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil
    1 hour , 11 ingredients
  • Cooking Light's Pulled Chicken Sandwiches Cooking Light's Pulled Chicken Sandwiches
    dark brown sugar, paprika, chili powder, cumin and
    16 More
    dark brown sugar, paprika, chili powder, cumin, ground chipotle chile pepper, salt, ground ginger, boneless skinless chicken thighs, canola oil (i used olive), chopped onion, dark brown sugar, chili powder, garlic powder, dry mustard, ground allspice, ground red pepper, ketchup, cider vinegar, molasses
    40 min, 20 ingredients
  • Spicy Chinese Sesame Garlic Chicken Light Spicy Chinese Sesame Garlic Chicken Light
    chicken legs, chicken thighs, black bean garlic sauce and
    9 More
    chicken legs, chicken thighs, black bean garlic sauce, soy sauce, sesame oil, oyster sauce, water, toasted sesame seeds, garlic cloves, pressed, scallion, chopped fine, gingerroot, grated, crushed red pepper flakes
    1 hour , 12 ingredients
  • Grilled Miso Chicken Grilled Miso Chicken
    light soy sauce, sake, mirin, light miso and
    5 More
    light soy sauce, sake, mirin, light miso, green onions, crushed and slivered, minced ginger root, garlic clove, minced, boned chicken thighs , skin intact, seven spice powder
    20 min, 9 ingredients




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