348 light thai coconut Recipes

vegetable oil, onion, carrots or 2 small , sliced, stalk celery, bell pepper, bamboo shoots, strips, drained, savoy cabbage, thinly sliced (or 1/2 large head ), head bok choy, green parts only, sliced, head broccoli, cut into florets, button mushroom, sliced, zucchini , sliced into half moons, red curry paste, light coconut milk, fresh basil, cut into strips (if you can find thai basil or holy basil, use it)

firm tofu or 1 lb extra , drained, butternut squash (about 2 lb/1 kg), vegetable oil, onion, sliced, garlic cloves, minced, thai red curry paste, light coconut milk, vegetable stock, soy sauce, brown sugar, fish sauce or 1 tbsp soy sauce, salt, sweet red pepper, thinly sliced, chopped fresh cilantro, lime juice, salted peanuts, chopped

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

chicken parts (your choice ), fresh coarse ground black pepper, cilantro, stems and all, minced, garlic cloves, minced, fish sauce, light coconut milk, cider vinegar, sugar, garlic cloves, minced, salt, sambal oelek (or thai chili sauce)

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallot, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, reduced-sodium fat-free chicken broth, light coconut milk, shredded cooked chicken breasts (about 1 lb), chopped green onion, sugar, fish sauce, chopped fresh cilantro, hot red chili peppers, seeded and chopped or 1/4 tsp crushed red pepper flakes, lime wedges

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , less-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce, chopped fresh cilantro, hot red chiles, seeded and chopped , or 1/4 tsp crushed red pepper, lime wedges

uncooked soft jasmine rice ( long grain works well too ), coconut milk ( light version is fine too ), sugar, salt, mango- ripe

head napa cabbage, thinly sliced, zucchini , julienned, jumbo carrots , julienned, green onions, sliced, toasted sesame seeds, shaved coconut, roasted unsalted peanuts, toasted almonds, thai coleslaw dressing, thai sweet chili sauce (lingham s brand is good), orange juice, honey, fresh ginger, chopped fine, light brown sugar, cilantro, chopped fine, sesame oil

chilean sea bass fillet, plain nonfat yogurt, coconut extract, red curry paste, garlic, minced, lime , zest of, lime , juice of, chopped cilantro, minced lemongrass, thai red chili peppers, stemmed and minced, fish sauce, ponzu sauce (light soy sauce ok)

boneless skinless chicken breasts, firm ripe peaches, red bell pepper, green bell pepper, bamboo skewer, thai red chili sauce (recipe id #30195), dole frozen orange-peach-mango juice concentrate, thawed, light soy sauce, fish sauce, coconut extract, fresh galangal root (soaked in warm water 20 minutes, and julienned), minced gingerroot, lime , juice of, brown sugar, kaffir lime leaves, scored (soaked in warm water 20 mintes if dry)

quorn mince, rice noodles, vegetable oil, thai green curry paste, heads pak choi, quartered, coconut milk, light brown sugar, soy sauce, chopped coriander

chicken, cut into 8-10 pieces, limes, cut into wedges, stalks lemongrass, fresh ginger, peeled and thinly sliced, garlic cloves, roughly chopped, palm sugar, coconut milk, thai fish sauce, light soy sauce, shallots, roughly chopped

lime, thai fish sauce, sweet chili sauce, light soy sauce, haddock or 500 g white fish fillets, desiccated coconut, spring onions, lemongrass , in oil, chopped, cm ginger, fresh coriander, chopped, red chili, plain flour, oil

brown basmati rice, light coconut milk, brown sugar , packed, lime juice, garam masala, thai red curry paste, salt, boneless skinless chicken thighs (trimmed and cut into 1 1/2 inch chunks ), bell peppers, cut into 2 inch pieces (assorted colors ), unsweetened dried shredded coconut, toasted

boil-in-the-bag rice , long-grain rice, pork tenderloin, trimmed, canola oil, red curry powder, snow peas, light coconut milk, fish sauce, red curry paste (such as thai kitchen), bottled mango , cut into 1/2-inch pieces, sliced green onion, divided, shredded coconut, lime wedges (optional)

sirloin steaks, kosher salt & freshly ground black pepper, canola oil, fresh lime juice, fish sauce, light brown sugar, carrots, peeled and grated, tightly packed fresh cilantro, roughly chopped, jalapenos or 1 -2 serrano chili, stemmed, seeded, and finely chopped, canned unsweetened coconut milk, thai red curry paste

unsweetened coconut milk, green curry paste, four 2-inch strips of lime zest, quarter-size pieces of fresh ginger, lightly crushed, sugar, chicken stock or canned low-sodium broth, skinless, boneless chicken breast halves, cut into 3/4-inch pieces, asian fish sauce, cilantro leaves, coarsely chopped, basil leaves, coarsely chopped, fresh lime juice

chicken wings, cut the tips off and save for broth, then cut at the knuckle (to produce wingettes and drummettes) or 3 chicken breasts, sliced into thin strips, ground cumin, light soy sauce, salt, sesame oil, curry powder, ground turmeric, coconut milk, sugar, oil, garlic cloves, finely chopped, curry powder (i use sing kung corp., madras ), coconut milk, chicken stock (use about 3 wing tips boiled in a cup of water and a dash of salt) or 1 cup chicken broth (use about 3 wing tips boiled in a cup of water and a dash of salt), sugar, salt, lemon juice, peanut butter, dried breadcrumbs