56784 light summer shopska Recipes

frozen berries or 1 (16 oz) package equivalent of fresh berries, your choice, sugar, divided, butter, light cream cheese, softened, milk , skim is ok, baking mix, baking mix, uncooked oats

potatoes (boiling , waxy like yukons or red), onion, finely diced, vegetable stock, olive oil, white wine vinegar, mustard (ideally dusseldorf style or hot), sea salt, ground black pepper, fresh lemon juice, fresh chives, chopped

fresh peaches, peeled pitted sliced (3 cups frozen unsweetened peach slices thawed or 3 cups unsweetened strawberries fresh or frozen), frozen limeade concentrate or 6 oz lemonade concentrate, thawed, light rum or 1/4 cup orange juice, powdered sugar, ice cubes, peaches, chunks (to garnish ) or strawberry (to garnish)

crystal light low-calorie lemonade drink mix, water, cold club soda, vodka, grenadine

macaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )

graham wafer crumbs, butter, melted, lemon sorbet, softened, prepared crystal light low calorie raspberry drink mix, cool whip, thawed, blueberries, raspberries, sliced strawberry

mint leaves, chopped, superfine sugar, fresh lime juice, crushed ice, light rum, seedless watermelon, pureed

peaches, pitted and cut into 1/2 inch-thick wedges, peach schnapps, lemon juice, granulated sugar, granulated sugar, all-purpose flour (5 oz), baking powder, salt, light brown sugar , packed (3 1/2 oz), eggs, unsalted butter, melted and cooled, sour cream, vanilla extract, almond extract, almond extract, panko breadcrumbs, finely crushed

shrimp, cooked, peeled, deveined, sugar snap pea, can use frozen, corn, brown rice, fresh diced strawberry, light honey mustard dressing, honey mustard , condiment sauce, mayonnaise, milk, salt, pepper, dried basil

light brown sugar, water, banana, cut diagonally into 1/2 inch pieces, plums, cut in half and pitted, pineapple (about 4 rings), apricots or 2 peaches, cut in half and pitted (or both), ground cinnamon, fat-free cherry vanilla yogurt

prepared 10-inch pie shell, pacific sole fillet, pimento stuffed olive, sliced, sweet red pepper, chopped, green onion, chopped, eggs, light cream, ricotta cheese, paprika, salt, white pepper, parmesan cheese

cooked chicken (poached, grilled , rotisserie, doesn tsp matter, just cooked), pasta (macaroni, rigatoni, use your favorite, just not spaghett), green seedless grape, washed and cut in half, red seedless grapes, washed and cut in half, seasoned salt, onion powder, garlic powder, mayonnaise (i use hellman s light ), cashew halves, and pieces (i buy planter s salted), milk (optional, also may want to add more depending on how long the salad has been in the refrigerator)

butter, arborio rice, whole milk, coconut milk, sugar, whole vanilla bean , halved lengthwise, lemon , zest of, fresh mixed berries or 2 cups frozen mixed berries, kirschwasser, heavy cream (optional), lightly-toasted sliced almonds, for garnish, perfect berries, for garnish

bacardi light rum, strawberry daiquiri mix, tequila rose (strawberry cream liqueur)

butter, zucchini, cubed, yellow squash, cubed, onion, chopped, sliced mushrooms, sliced black olives, roll breakfast sausage, browned & drained, eggs, lightly beaten, ranch dressing, lemon pepper, salt, shredded italian cheese blend, sharp cheddar cheese, fresh basil, chopped, cheese , any flavor you like i use pepper jack to give it a little kick

ears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided

nectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)

light kielbasa, cut into 1-inch chunks , substitute other smoked sausage, apricots, pitted and cut into quarters, ripe plums, pitted and cut into 1-inch chunks , substitute peaches, sweet orange marmalade, chinese five-spice powder