220 light stuffed green Recipes

collard greens, stemmed, extra virgin olive oil, red onion, finely chopped, garlic, minced, salt to taste, sugar, basmati rice , rinsed well in several changes of water, pine nuts (to taste), lightly toasted, chopped tomatoes, drained (retain juice), currants or dark raisins (to taste), cinnamon, allspice, freshly ground black pepper, water, chopped fresh mint, chopped fresh dill, fresh lemon juice

green onion, white and green part minced and chopped, roasted red peppers (or jarred minced pimentos ), crabmeat (i always use vacuum packed packaged and press it dry through a mesh strainer), fresh breadcrumb (about 2 slices of white bread processed in your food processor), egg, beaten, old bay seasoning, mayonnaise (hellman s or best brand), fresh parsley (minced very finely), paprika, for lightly sprinkling

unsalted butter, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, stalk celery, finely diced, garlic cloves, minced, peeled and cooked small shrimp, blue point louisiana crabmeat, plain breadcrumbs, divided, shrimp stock, egg, lightly beaten, salt and cayenne pepper, cleaned crab shells

celery, cream cheese (i use reduced fat ), sour cream (i use light ), chopped walnuts, green olives

onion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, tomato sauce, water, dry red wine or water, dried oregano, dried basil, salt, pepper, ground beef, onion, finely chopped, garlic cloves, minced, frozen chopped spinach, thawed, grated parmesan cheese, divided, eggs, lightly beaten, dried oregano, salt, pepper, manicotti, cooked and drained, shredded part-skim mozzarella cheese

ground beef, dry onion soup mix, diced tomatoes, undrained, tomato sauce, cooked white rice, chopped green bell peppers (about 2 large peppers), beef bouillon cubes, brown sugar (light or dark , whatever you have on hand), cider vinegar, ground black pepper (or seasoned pepper), water (or a little more)

unsliced round french or sourdough bread (1 lb), bulk italian sausage, bulk pork sausage, chopped onion, chopped green pepper, sliced fresh mushrooms, eggs, lightly beaten, shredded monterey jack and cheddar cheese

extra virgin olive oil, sliced leeks, white and light green parts only, chopped mushrooms, crumbled dried thyme, salt, black pepper, fresh breadcrumb, freshly grated parmigiano-reggiano cheese, chopped fresh parsley, pork tenderloin , 12 oz each, dijon mustard, salt, black pepper, roasted garlic mayonnaise (hellmann s)

green bell peppers, tops and seeds removed, lean ground beef, cooked white rice, egg, lightly beaten, chopped onion, italian-style bread crumbs, salt, black pepper, garlic powder, grated parmesan cheese, tomato sauce, white vinegar, grated parmesan cheese

portobello mushrooms, olive oil, balsamic vinegar, salt and black pepper, leek, thinly sliced and rinsed clean (white and light green parts only), spinach leaves, canned white kidney or cannellini beans, drained and rinsed, grated parmesan cheese

green bell peppers, chopped onion, garlic cloves, minced, jalapeno pepper, minced, uncooked jasmine rice, fat-free , less-sodium chicken broth, tomato sauce, divided, grated fresh parmesan cheese, divided, freshly ground black pepper, egg, lightly beaten, ground sirloin , extra lean, ground turkey breast

jumbo shrimp or 1 1/2 lbs , peeled,with tail and last shell segment left on (16 shrimp u10/lb), english muffin, finely minced to crumbs, pine nuts , lightly toasted in a little extra virgin olive oil, almonds , lightly toasted in a little extra virgin olive oil, crabmeat, drained and picked over to remove shell and cartilage pieces, garlic, finely minced, scallions , including tops,finely chopped (green onions), extra virgin olive oil, chopped fresh parsley leaves, jalapeno peppers, seeded and chopped ,to taste, capers, drained and chopped, worcestershire sauce (white worcestershire if desired for looks, but dark tastes better), cream cheese, room temperature, crumbled feta cheese, room temperature (4 oz), fresh lemon juice , to taste, salt & freshly ground black pepper, paprika (if baking naked) (optional), lemon wedges or juice, as accompaniment, egg, lightly beaten (optional), ice cold beer or 1 cup wine or 1 cup water (optional), flour (optional), baking powder (optional), salt (optional), canola oil or corn oil (for frying) (optional), eggs, beaten with, olive oil, water, flour, seasoned dry bread crumb, sweet paprika, melted butter, salt & freshly ground black pepper

tomatoes, light cream cheese, softened, reduced-fat ranch dressing, canadian bacon, finely chopped, minced green onions, ground white pepper, garlic powder, hot sauce, parsley sprigs (optional)

green peppers, egg, lightly beaten, meatless spaghetti sauce, divided, uncooked instant rice, chopped onion, salt, worcestershire sauce, pepper, uncooked ground beef

recipe windy s sausage gravy, sweet green bell peppers, olive oil, onions, small dice, frozen shredded hash browns, garlic, minced, salt and pepper, lightly, eggs, beaten

stuffing crumbs, divided, table. butter, melted, frozen chopped broccoli, thawed and well-drained, creamed corn, table. chopped onion, chopped green bell pepper, sliced fresh mushrooms, egg substitute, teas. salt

green bell peppers, raw long grain rice , cooked according to package directions and seasoned to taste, chunk light tuna packed in oil, drained, onion, finely chopped, frozen corn kernels, thawed, chopped fresh mushrooms, salt, pepper, paprika, ripe tomato, peeled, seeded, and finely chopped, shredded sharp cheddar cheese, water

butter, chopped onion, minced celery, minced bell pepper, minced garlic, essence , recipe follows, chopped fresh thyme leaves, cayenne, bay leaf, jumbo lump crabmeat , picked over for shells and cartilage, minced parsley leaves, minced green onions, egg, lightly beaten, salt, cayenne pepper, ground black pepper, fine dried bread crumbs, heavy cream, cold butter, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme