381 light spinach tomato Recipes

spinach, tomatoes (cut into chunks or wedges) or 4 small yellow or wedges), scallop, butter or 3 tbsp margarine, garlic cloves, smashed, cayenne pepper, all-purpose flour, half-and-half or 3/4 cup light cream, grated parmesan cheese

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14x9-inch size), butter-flavored cooking spray, tomatoes, sliced

flour tortillas (8-10 inch i use the flavored ones like spinach or tomato basil), cream cheese with vegetables (i use two per package of tortillas), red bell pepper , cut into thin strips, lightly packed spinach leaves, sliced cooked turkey (from deli)

penne pasta, olive oil, red onion, diced, garlic cloves, minced, baby portabella mushrooms, sliced, frozen chopped spinach, tomato sauce, diced tomatoes, salt, ground black pepper, dried basil, dried oregano, spike seasoning, fennel seed, red pepper flakes, parmesan cheese, light cream cheese

a little olive oil for the pan, fresh spinach, washed, nonfat ricotta cheese or nonfat cottage cheese, walnut pesto, garlic, minced, salt, freshly ground black pepper to taste, grated parmesan cheese, minced walnuts, lightly toasted, low-sugar tomato sauce (or your favorite sauce), fresh, uncooked green (spinach ) lasagna noodles or, if using dried, no-boil noodles, low-fat mozzarella cheese, grated, walnut pesto, fresh basil leaves, garlic, lightly toasted walnuts, extra virgin olive oil, grated parmesan cheese, salt and pepper to taste, extra-virgin olive oil (for storage)

part-skim ricotta cheese, grated fresh romano cheese, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, lightly beaten, won ton wrappers, egg white, lightly beaten, cornstarch, olive oil, garlic cloves, chopped, sugar, salt, crushed red pepper, no-salt-added diced tomatoes, drained, chopped fresh basil, grated fresh romano cheese

bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)

whole milk ricotta cheese, fresh spinach or 20 oz frozen spinach, thawed, unsalted butter, onion, chopped, garlic cloves, minced, parmigiano-reggiano cheese (freshly grated ), eggs, lightly beaten, kosher salt, fresh ground black pepper, nutmeg, freshly grated, lasagna noodle (store bought or homemade ), parmigiano-reggiano cheese, freshly grated, unsalted butter , cut into cubes, extra-virgin olive oil, carrot, finely chopped, yellow onion, finely chopped, flat leaf parsley, finely chopped, basil leaves, chopped, kosher salt, fresh ground black pepper, dry white wine, tomatoes with juice, coarsely chopped, butter, unsalted, unbleached all-purpose flour, whole milk, heated, kosher salt, fresh ground black pepper, nutmeg, freshly grated

vegetable oil , plus, vegetable oil, divided, green onion, white and light-green parts chopped, garlic cloves, minced, loosely packed fresh baby spinach, stemmed (about 10 oz), ground coriander, nutmeg (optional), lightly packed grated monterey jack cheese or 3 cups cheddar cheese, cream cheese, flour tortillas, vegetable oil, onion, coarsely chopped, red bell pepper, seeded and chopped, salt, ground cumin, ground coriander, ground red pepper (cayenne) or 1/2 tsp red pepper flakes, tomatoes with juice, chopped fresh cilantro (optional)

whole wheat lasagna noodles, olive oil, red onion, diced, mushrooms, sliced, garlic cloves, minced, baby spinach, washed and dried, tomato sauce, pepper, reduced-fat feta cheese, light ricotta cheese, light mozzarella cheese, shredded

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, fat cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14 oz.x9inches), butter-flavored cooking spray (i can tsp believe it s not butter works well), tomatoes, sliced

olive oil, white wine vinegar, dried rosemary, dried thyme, garlic granules, dried oregano, dried basil, sea salt, penne pasta, cooked and drained, spinach leaves, tomatoes, halved, light mozzarella cheese , torn, parmesan cheese, grated

bacon,cut in 1 pieces, dijon mustard, blasamic vinegar, salt and pepper, olive oil, pre-washed baby spinach, red onion,sliced thin, tomatoes,halved and lightly salted

tomato sauce, olive oil, garlic clove, minced, shredded part-skim mozzarella cheese, shredded asiago cheese, low-fat cottage cheese, low-fat milk, dried oregano, ground nutmeg, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, won ton wrappers, egg white, lightly beaten

soy sauce, vegetable oil or 1/2 cup canola oil, lemon juice, minced onions, sugar, black pepper, fresh spinach, washed and torn, fresh bean sprouts or 1 can bean sprouts, water chestnuts, drained and rinsed, fresh mushrooms, cleaned and sliced thin, bacon, cooked and crumbled, sesame seeds, lightly toasted, tomato, cut-up (optional)

baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper

frozen chopped spinach, thawed and drained, tomatoes, diced, onion, diced, garlic, minced, crumbled feta cheese, light mayonnaise, light sour cream, pepper, french bread , cut into 1/2 inch slices

spinach-basil pesto, chopped smoked chicken, uncooked cavatappi pasta, tomatoes, halved, yellow cherry tomato, halved, walnut pieces, lightly toasted, fresh parmesan cheese, shredded