100 light sour enchiladas Recipes
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yellow onion, chopped, garlic cloves, chopped and10 Moreyellow onion, chopped, garlic cloves, chopped, poblano chile, seeded and chopped, boneless skinless chicken breasts, green chilies , roasted and chopped (or use canned), dried oregano, cayenne, green enchilada sauce, light sour cream, tomatoes, chopped, shredded monterey jack cheese, corn tortillas6 hour 30 min, 12 ingredients
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vegetable oil, onion, chopped and13 Morevegetable oil, onion, chopped, rotisserie-cooked chicken, shredded, diced green chilies, cayenne pepper, cumin, cream-style corn, frozen creamed spinach, thawed, light sour cream, monterey jack cheese, shredded, divided, salt, corn tortillas (6 to 6.5 inches), fresh cilantro, chopped, green taco sauce or 3/4 cup salsa verde, light sour cream55 min, 15 ingredients
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shredded rotisserie-cooked chicken, olive oil or butter and11 Moreshredded rotisserie-cooked chicken, olive oil or butter, onion, chopped, garlic clove, minced, light cream cheese, salt and pepper, corn tortillas, light sour cream, fat-free cream of chicken soup, green chilies, milk, ground cumin, monterey jack pepper cheese (i sometimes use half sharp cheddar for color)1 hour , 13 ingredients
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olive oil, yellow onion, diced, salt, black pepper and12 Moreolive oil, yellow onion, diced, salt, black pepper, frozen sweet corn, roasted hatch new mexico green chili pepper, diced (leave the seeds in if you want extra heat), spinach, light cream cheese, softened, light sour cream (reserve half for topping after baked), fresh cilantro, finely chopped (this is about a handful unchopped), ground cumin, garlic powder, salt, corn tortillas, green tomatillo sauce, monterey jack cheese, shredded50 min, 16 ingredients
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frying chickens, cut up and14 Morefrying chickens, cut up, sazon goya , con azafran seasoning package, oil, flour, chicken broth (i use the broth i cooked the chicken in), light sour cream, monterey jack cheese, shredded, chopped green chilies (save the liquid), cumin, chili-garlic sauce, salt and pepper, garlic powder, cayenne, corn tortillas, onion, chopped small dice about 3/4 cup1 hour 40 min, 15 ingredients
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olive oil, chopped green onion, garlic, chopped, cumin and8 Moreolive oil, chopped green onion, garlic, chopped, cumin, diced green chilies, fat-free cream of chicken soup, light sour cream, cubed cooked chicken breasts, shredded cheddar cheese, divided, flour tortillas, low-fat milk, salsa (optional)54 min, 12 ingredients
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Laurie’s Turkey Enchiladasground turkey (can use 1 lb if that is all that is avail) and8 Moreground turkey (can use 1 lb if that is all that is avail), onion (medium-chopped ), olives (whole or sliced ), light sour cream, flour tortillas (burrito size), cheese (shredded ), red enchilada sauce (medium or mild ), tomato soup (undiluted ), taco seasoning55 min, 9 ingredients
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Tina's Easy Chicken Enchiladasboneless skinless chicken breast, light sour cream and7 Moreboneless skinless chicken breast, light sour cream, garlic salt , to taste, onion powder , to taste, black pepper , to taste, tortillas, green enchilada sauce, sliced olives, cheddar cheese, shredded50 min, 9 ingredients
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Creamy Corn and Spinach Enchiladasvegetable oil, onion, chopped (about 1 cup) and13 Morevegetable oil, onion, chopped (about 1 cup), shredded rotisserie chicken , pulled apart by hand, diced mild green chiles, chili powder, cream-style corn, frozen creamed spinach, thawed, light sour cream, already shredded monterey jack cheese (4 oz), salt, super size corn tortillas (each about 6 1/2-inches across), green taco sauce or salsa verde (not chunky), light sour cream, shredded monterey jack cheese , to taste, chopped cilantro leaves1 hour 5 min, 15 ingredients
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Lightened Texas-Style Enchilada Casseroleground sirloin, red onion, chopped, diced green chiles and7 Moreground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion16 min, 10 ingredients
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Laurie's Turkey Enchiladas Nuwave-Flavorwave Ovensground turkey (can use 1 lb if that is all that is avail) and8 Moreground turkey (can use 1 lb if that is all that is avail), onion (medium-chopped ), olives (whole or sliced ), light sour cream, flour tortillas (burrito size), cheese (shredded ), red enchilada sauce (medium or mild ), tomato soup (undiluted ), taco seasoning30 min, 9 ingredients
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Mom's Chicken Enchiladas (Adapted from Eating for Life Recipe)chicken breasts (about 1 lb), onion, sliced and9 Morechicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced45 min, 11 ingredients
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White Chicken Enchiladasonion, chopped, mushrooms, sliced, light cream cheese and9 Moreonion, chopped, mushrooms, sliced, light cream cheese, butter, milk, light sour cream, chicken breasts, cooked and shredded, cream of mushroom soup, condensed, milk, flour tortillas, cheddar cheese, shredded, cumin55 min, 12 ingredients
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Southwest Chicken and Mushroom Enchiladas With Light Sour Creamwhole chicken breasts, minced garlic, portabella mushroom and10 Morewhole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream1 hour 15 min, 13 ingredients
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