111026 light seed bundt Recipes

thawed frozen bread dough, cumin seeds (use 1 kind or several) or 2 tsp dill seeds (use 1 kind or several) or 2 tsp fennel seeds (use 1 kind or several) or 2 tsp sesame seeds (use 1 kind or several) or 2 tsp poppy seeds (use 1 kind or several), coarse salt

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

light cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes

bread flour, water, yeast, bread flour, wheat flour, salt, flax seed, flax seed, sesame seed, poppy seed, yeast, water, honey, yeast

buttermilk, water, olive oil (or other oil), salt, bread flour, whole wheat flour, sugar, celery seeds, mustard seeds, sesame seeds, caraway seeds, bread machine yeast or 2 tsp quick active dry yeast

seeds from squash, seeds from apple, seeds from pear, seeds , from any plant you want to grow the next season

yeast, water, all-purpose flour, whole wheat flour, flax seed, sesame seeds, poppy seeds, flax seed meal, salt, honey, vegetable oil or 1/3 cup olive oil, sesame oil (optional)

water, sea salt, olive oil, honey or 2 tbsp molasses, gluten, whole wheat bread flour, oat flour, spelt flour, sunflower seeds, pumpkin seeds, flax seeds, poppy seeds, instant yeast

sesame seeds, poppy seeds, fennel seeds or 2 tsp caraway seeds, kosher salt, all-purpose flour, more for rolling, whole wheat flour, salt, extra virgin olive oil

skim milk, all purpose flour, cheese , cheddar, medium, light, light cream cheese, macaroni, mustard powder, salt, paprika, black pepper

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

corn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk

wide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened

boneless pork shoulder, reduced sodium soy sauce, anise seeds, crushed, fennel seeds, crushed, caraway seeds, crushed, celery seeds, crushed, apple juice or 2/3 cup apple cider, reduced-sodium beef broth, cornstarch

sesame seeds , plus, sesame seeds, poppy seed , plus, poppy seeds, flour tortillas, egg, cold water, salt

extra virgin olive oil, salt and pepper, sunflower seeds, pumpkin seeds, sesame seeds, poppy seeds, balsamic vinegar, fresh cilantro, chopped

peaches, drained, rinsed, and diced, sugar (note : use 1 tbsp. splenda brown sugar blend), slow cooking oats, light butter/margarine, cinnamon, light whipped dessert topping