172 light savory Recipes

bulk italian sausage, sourdough bread (1 lb), cubed, sliced mushrooms, drained, sliced green onions, eggs, lightly beaten, half-and-half cream, ground mustard, salt, shredded italian cheese blend

packaged smoked salmon, sour cream (light is ok), cream cheese, softened, drained capers, freshly grated good parmesan cheese, seasoning, roughly chopped mushroom, chopped sweet onion, tawny port, olive oil or 1 tbsp butter

all-purpose flour, baking powder, baking soda, salt, butter, melted, egg, lightly beaten, milk, shredded unpeeled zucchini, garlic, minced, shredded cheddar cheese, freshly grated parmesan cheese, bacon , cooked crisp and crumbled

oil, onion, finely chopped, mushroom, diced, red chili peppers, seeded and finely chopped, grated fresh ginger, garlic cloves, finely chopped, cooked shrimp, diced, eggs, lightly beaten, green onions, chopped, salt and pepper, cooked basmati rice, chopped fresh cilantro (coriander)

raw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)

multigrain bread with seeds, cut into 3/4-inch cubes, shredded sharp cheddar cheese, divided, chopped green onions, divided, fat-free milk, fat-free , lower-sodium chicken broth, freshly ground black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream

diced, peeled red potatoes, diced red bell pepper, diced yellow onion, links hot chicken italian sausage, casings removed, bagged washed baby spinach, chopped fresh basil, salt, crushed red pepper, refrigerated pie dough (such as pillsbury ), water, egg white, lightly beaten, grated fresh parmigiano-reggiano cheese

marinated artichoke hearts, extra firm tofu, drained and cubed, ground cumin, black pepper, divided, olive oil, carrots, thinly sliced (1 1/2 cups), leeks, white and light green parts thinly sliced (1 1/2 cups), diced tomatoes, whole wheat couscous, garlic cloves, minced (2 tsp), salt , to taste

flour, cocoa, caraway seeds, salt, instant yeast, dark beer, milk, molasses, oil, egg, sauerkraut, well drained, light rye flour

olive oil, leeks white and light-green parts only, thinly sliced, baby spinach, lemons, salmon fillets, perferably skinless, salt and pepper to taste, white wine, dill finely chopped

fresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper

all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/4 oz), yellow cornmeal, baking powder, garlic salt, water, chilled butter, cut into small pieces, egg, lightly beaten

smoked bacon (about 1/4 lb) sliced crosswise into thin strips, scallions, trimmed and thinly sliced (white and green parts ), fine yellow cornbread , preferably stone-ground, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, buttermilk, egg, lightly beaten, unsalted butter, melted and cooled, minced pickled jalapeno peppers (about 4), ripe (black) plantain, peeled , quartered lengthwise, then slice crosswise 1/4 inch thick

grated parmesan cheese, frozen puff pastry, thawed (recommended : pepperidge farms), egg, lightly beaten, water, shredded italian cheese blend, paprika

grated parmesan cheese, divided, frozen puff pastry, thawed (recommended : pepperidge farms), egg, lightly beaten, water, shredded italian cheese blend, paprika

flour , all-purpose, cornmeal, sugar (optional), baking powder, baking soda, salt, cheddar cheese, shredded, chives, chopped, milk, low fat is fine, oil , vegetable, canola, etc, eggs, large, lightly beaten, hot sauce, franks , tabasco, rosemary, garlic, parsley, old bay seasoning

bread fiour, salt, egg, extra-virgin olive oil, warm water , or more if necessary, olive oil for brushing pan, egg yolk, lightly beaten , for brushing pastry, fresh manouri or anthotyro cheese, eggs, freshly ground black pepper to taste

all-purpose flour, fresh coarse ground black pepper, salt, baking powder, grated cabot sharp cheddar cheese, pine nuts, toasted and finely chopped (optional), minced fresh parsley, dried thyme leaves, dried oregano, dried basil, minced sun-dried tomato, minced oil-cured hot peppers, eggs, lightly beaten, white wine or 1/3 cup water, olive oil, plus additional for brushing, mild paprika