10022 light sauce Recipes

  • Teriyaki Sauce--for a Marinade or for Basting
    light brown sugar, soy sauce, lemon juice, salad oil and
    2 More
    light brown sugar, soy sauce, lemon juice, salad oil, ginger, garlic, minced
    20 min, 6 ingredients
  • Grilled Asian Pork Tenderloin With Peanut Sauce
    light coconut milk, smooth peanut butter, soy sauce and
    5 More
    light coconut milk, smooth peanut butter, soy sauce, fresh lime juice, dark brown sugar, garlic cloves, minced (2 1/2 tsp), ground coriander, pork tenderloin (about 2 lb total )
    17 min, 8 ingredients
  • Grilled Pork Tenderloin With Gingered Jezebel Sauce
    light soy sauce, dark brown sugar, green onions, chopped and
    8 More
    light soy sauce, dark brown sugar, green onions, chopped, garlic cloves, sliced, sherry wine (optional), fresh rosemary (optional but highly recommended. i used about 1-2 tbsp) (optional), pork tenderloin, pineapple preserves, apple jelly, prepared horseradish, grated fresh ginger
    1 hour , 11 ingredients
  • Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce
    sauce, light coconut milk, chopped fresh cilantro and
    11 More
    sauce, light coconut milk, chopped fresh cilantro, lime, juiced, fresh ginger root, minced, garlic, minced, agave nectar, stir fry, peanut oil, red onion , cut into 1 inch long strips, green bell pepper , cut into 1 inch long strips, sliced carrot, canned adzuki beans, drained, mangos - peeled and cut into strips
    40 min, 14 ingredients
  • Pesto Sauce
    lightly packed fresh basil leaves and
    3 More
    lightly packed fresh basil leaves, freshly shredded parmesan cheese, olive oil, garlic clove (minced or pressed )
    4 ingredients
  • Citrus Sauce
    light sour cream, limes , juice of, honey, salt and pepper
    2 min, 4 ingredients
  • Light Healthy Chili Beef With Asian Greens Light Healthy Chili Beef With Asian Greens
    beef , strips, onion, dried ginger, bok choy, broccoli and
    4 More
    beef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )
    27 min, 9 ingredients
  • Light Lasagna With Swiss Chard and Mushrooms Light Lasagna With Swiss Chard and Mushrooms
    part-skim ricotta cheese or 16 oz firm tofu and
    18 More
    part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste
    11 min, 19 ingredients
  • Peter's No-Added Sodium Veggie Spaghetti Sauce Peter's No-Added Sodium Veggie Spaghetti Sauce
    light olive oil, sugar, onion, chopped, sweet bell peppers and
    5 More
    light olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce
    9 ingredients
  • Light Healthy Hoisin Beef and Broccoli Stir Fry Light Healthy Hoisin Beef and Broccoli Stir Fry
    beef steaks, onion, dried ginger, hoisin sauce, soy sauce and
    3 More
    beef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )
    27 min, 8 ingredients
  • Grilled Asian Pork Tenderloin with Peanut Sauce Grilled Asian Pork Tenderloin with Peanut Sauce
    light coconut milk, smooth peanut butter, soy sauce and
    6 More
    light coconut milk, smooth peanut butter, soy sauce, fresh lime juice, dark brown sugar, garlic, minced (2-1/2 tsp.), ground coriander, pork tenderloins (about 2 lb. total ), vegetable oil for the grill
    9 ingredients
  • Light Healthy Chinese Chicken and Vegetable Parcel Light Healthy Chinese Chicken and Vegetable Parcel
    baby bok choy, carrot , julienne and
    9 More
    baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed
    30 min, 11 ingredients
  • Light Chinese Chicken Salad With Hoisin Vinaigrette Light Chinese Chicken Salad With Hoisin Vinaigrette
    boneless skinless chicken breast halves, about 6 oz each and
    13 More
    boneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles
    20 min, 14 ingredients
  • Light Thousand Island Dressing (Food Network Kitchens) Light Thousand Island Dressing (Food Network Kitchens)
    low-fat plain yogurt, mayonnaise, nonfat milk, ketchup and
    5 More
    low-fat plain yogurt, mayonnaise, nonfat milk, ketchup, worcestershire sauce, kosher salt, chipotle chile pepper in adobo sauce (optional), sweet pickle relish, minced red bell pepper
    10 min, 9 ingredients
  • Filet Mignon With a Mushroom-Wine Sauce (Quick and Easy) Filet Mignon With a Mushroom-Wine Sauce (Quick and Easy)
    light butter, divided, vegetable cooking spray and
    10 More
    light butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning
    20 min, 12 ingredients
  • Nana's Traditional Christmas Steamed Plum Pudding with Hard Sauce Nana's Traditional Christmas Steamed Plum Pudding with Hard Sauce
    light molasses, melted butter, warm milk, eggs, beaten and
    15 More
    light molasses, melted butter, warm milk, eggs, beaten, all-purpose flour , plus additional for tossing fruit, baking soda, salt, ground cinnamon, candied mixed fruit (or diced dried fruit such as pineapple, pears, apples, and plums), raisins, brandy, holly sprig, for garnish, hard sauce , recipe follows, butter, sugar, salt, vanilla extract, brandy or rum
    2 hour 30 min, 19 ingredients
  • Tartar Sauce Tartar Sauce
    light mayonnaise, plain nonfat yogurt, sweet pickle relish and
    3 More
    light mayonnaise, plain nonfat yogurt, sweet pickle relish, green onions, minced, lemon zest, ground red pepper
    5 min, 6 ingredients
  • Creole Sauce Creole Sauce
    light mayonnaise, plain nonfat yogurt and
    5 More
    light mayonnaise, plain nonfat yogurt, green onions, minced, garlic cloves, minced, creole mustard, chopped fresh parsley, ground red pepper
    7 ingredients




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