10022 light sauce Recipes
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light soy sauce, dark brown sugar, green onions, chopped and8 Morelight soy sauce, dark brown sugar, green onions, chopped, garlic cloves, sliced, sherry wine (optional), fresh rosemary (optional but highly recommended. i used about 1-2 tbsp) (optional), pork tenderloin, pineapple preserves, apple jelly, prepared horseradish, grated fresh ginger1 hour , 11 ingredients
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sauce, light coconut milk, chopped fresh cilantro and11 Moresauce, light coconut milk, chopped fresh cilantro, lime, juiced, fresh ginger root, minced, garlic, minced, agave nectar, stir fry, peanut oil, red onion , cut into 1 inch long strips, green bell pepper , cut into 1 inch long strips, sliced carrot, canned adzuki beans, drained, mangos - peeled and cut into strips40 min, 14 ingredients
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Light Healthy Chili Beef With Asian Greensbeef , strips, onion, dried ginger, bok choy, broccoli and4 Morebeef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )27 min, 9 ingredients
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Light Lasagna With Swiss Chard and Mushroomspart-skim ricotta cheese or 16 oz firm tofu and18 Morepart-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste11 min, 19 ingredients
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Peter's No-Added Sodium Veggie Spaghetti Saucelight olive oil, sugar, onion, chopped, sweet bell peppers and5 Morelight olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce9 ingredients
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Light Healthy Hoisin Beef and Broccoli Stir Frybeef steaks, onion, dried ginger, hoisin sauce, soy sauce and3 Morebeef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )27 min, 8 ingredients
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Grilled Asian Pork Tenderloin with Peanut Saucelight coconut milk, smooth peanut butter, soy sauce and6 Morelight coconut milk, smooth peanut butter, soy sauce, fresh lime juice, dark brown sugar, garlic, minced (2-1/2 tsp.), ground coriander, pork tenderloins (about 2 lb. total ), vegetable oil for the grill9 ingredients
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Light Healthy Chinese Chicken and Vegetable Parcelbaby bok choy, carrot , julienne and9 Morebaby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed30 min, 11 ingredients
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Light Chinese Chicken Salad With Hoisin Vinaigretteboneless skinless chicken breast halves, about 6 oz each and13 Moreboneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles20 min, 14 ingredients
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Light Thousand Island Dressing (Food Network Kitchens)low-fat plain yogurt, mayonnaise, nonfat milk, ketchup and5 Morelow-fat plain yogurt, mayonnaise, nonfat milk, ketchup, worcestershire sauce, kosher salt, chipotle chile pepper in adobo sauce (optional), sweet pickle relish, minced red bell pepper10 min, 9 ingredients
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Filet Mignon With a Mushroom-Wine Sauce (Quick and Easy)light butter, divided, vegetable cooking spray and10 Morelight butter, divided, vegetable cooking spray, shallots, minced, garlic, minced, mushrooms, sliced, dry red wine, divided, beef consomme, divided, filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick), worcestershire sauce, cornstarch, thyme, montreal steak seasoning20 min, 12 ingredients
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Nana's Traditional Christmas Steamed Plum Pudding with Hard Saucelight molasses, melted butter, warm milk, eggs, beaten and15 Morelight molasses, melted butter, warm milk, eggs, beaten, all-purpose flour , plus additional for tossing fruit, baking soda, salt, ground cinnamon, candied mixed fruit (or diced dried fruit such as pineapple, pears, apples, and plums), raisins, brandy, holly sprig, for garnish, hard sauce , recipe follows, butter, sugar, salt, vanilla extract, brandy or rum2 hour 30 min, 19 ingredients
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Tartar Saucelight mayonnaise, plain nonfat yogurt, sweet pickle relish and3 Morelight mayonnaise, plain nonfat yogurt, sweet pickle relish, green onions, minced, lemon zest, ground red pepper5 min, 6 ingredients
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Creole Saucelight mayonnaise, plain nonfat yogurt and5 Morelight mayonnaise, plain nonfat yogurt, green onions, minced, garlic cloves, minced, creole mustard, chopped fresh parsley, ground red pepper7 ingredients
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