2588 light sauce chicken Recipes

  • Creamy Baked Beefaroni (Light)
    penne, vegetable oil, chopped onion, minced garlic and
    10 More
    penne, vegetable oil, chopped onion, minced garlic, lean ground beef, crushed red pepper flakes, pasta sauce, chicken stock, all-purpose flour, low-fat milk, chicken stock, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, grated parmesan cheese
    55 min, 14 ingredients
  • Chicken Alfredo Stuffed Shells
    chicken breasts (meat tenderized), manicotti and
    7 More
    chicken breasts (meat tenderized), manicotti, alfredo sauce (i like classico light), kraft shredded parmesan cheese, philadelphia savory garlic cooking creme, olive oil, dried parsley flakes, salt
    35 min, 9 ingredients
  • Japanese Chicken With Egg on Rice
    olive oil, shiitake mushrooms, stems removed, sliced and
    9 More
    olive oil, shiitake mushrooms, stems removed, sliced, secondary dashi (available at most asian grocery stores,see recipe below if you can tsp get instant), mirin (if using non alcoholic, this tends to be quite sweet only use 2 tablespoons), sugar, japanese soy sauce, chicken breasts, sliced thinly, leek, sliced, eggs or 8 medium , lightly beaten, koshihikari rice (if you can tsp get , white medium-grain can be used instead), chopped chives
    35 min, 11 ingredients
  • Cantonese Chicken with Vegetables
    olive oil and
    7 More
    olive oil, boneless, skinless chicken breasts, thinly sliced, carrots, sliced (about 1 cup), water, bok choy or baby , sliced into 1 1/2-inch strips, stems separated from leaves, snow or sugar snap peas, recipe cantonese light sauce, cooked rice
    25 min, 8 ingredients
  • Chicken Breast With Basil Wine Sauce
    chicken breast fillets, unsalted butter and
    4 More
    chicken breast fillets, unsalted butter, green onions, chopped (shallots), dry white wine, light cream, shredded basil
    15 min, 6 ingredients
  • Chicken With Orange-Soy Salsa (Light)
    chicken breasts, cut in small pieces, all-purpose flour and
    10 More
    chicken breasts, cut in small pieces, all-purpose flour, vegetable oil, salsa, honey, thawed orange juice concentrate, low sodium soy sauce, cornstarch, dijon mustard, minced garlic, minced fresh ginger, parsley , as garnish
    45 min, 12 ingredients
  • Chicken Liver Appetizer Cantonese-Style
    chicken liver, light soy sauce and
    10 More
    chicken liver, light soy sauce, harveys bristol cream (optional, brandy ), five-spice powder, granulated sugar, peanut oil, sesame oil, salt and pepper, to taste, egg, beaten, cornstarch, green salad leaves, lemon, cut into wedges
    1 hour , 12 ingredients
  • Chicken Filets With Pecan or Walnut Crust
    chicken breasts , filets, pecans or 1 cup walnuts and
    9 More
    chicken breasts , filets, pecans or 1 cup walnuts, panko breadcrumbs (japanese soft bread crumbs), apricot jam, light soy sauce, coconut oil, lemon , juice of, fresh ginger, grated, lemon wedges, cilantro (to garnish ), salt , chili flakes
    30 min, 11 ingredients
  • Chicken Wings With Bourbon-Molasses Glaze
    chicken wings, smoked paprika, dry mustard, kosher salt and
    8 More
    chicken wings, smoked paprika, dry mustard, kosher salt, granulated garlic, granulated onion, dried chipotle powder, soy sauce, bourbon, unsulphured molasses (light ), unsalted butter, hickory chips, 2 handfuls , soaked in water for at least 30 minutes
    50 min, 12 ingredients
  • Chicken Wings With a Twist Chicken Wings With a Twist
    chicken wings (or more if desired), light beer and
    4 More
    chicken wings (or more if desired), light beer, hot sauce (eyeball it), red pepper flakes (eyeball it), salt (to taste), pepper (to taste)
    25 min, 6 ingredients
  • Shrimp in Lobster-Style Sauce Shrimp in Lobster-Style Sauce
    shrimp, peeled and deveined, garlic clove, minced and
    13 More
    shrimp, peeled and deveined, garlic clove, minced, preserved black bean, pounded and soaked in, water, oil, divided, ginger, chopped fine, green onion, chopped fine, ground pork, sherry wine, light soy sauce, chicken stock, cornstarch , dissolved in, cold water, green onions , cut into 1 inch pieces, egg, beaten
    35 min, 15 ingredients
  • Chicken Tenders  spicy Jerks Chicken Tenders spicy Jerks
    chicken tenders, best foods mayonnaise and
    3 More
    chicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs
    30 min, 5 ingredients
  • Chicken and Crunchy Noodle Salad Chicken and Crunchy Noodle Salad
    chicken breast fillets, baby bok choy, shredded coarsely and
    9 More
    chicken breast fillets, baby bok choy, shredded coarsely, tomatoes, halved, mushrooms, sliced thinly, coriander leaves, bean sprouts, onions, sliced, crispy fried chinese noodles, light soy sauce, sesame oil, dry sherry
    30 min, 11 ingredients
  • Broccoli Spears with Garlic Sauce Broccoli Spears with Garlic Sauce
    broccoli (about 1 head ), canola oil and
    4 More
    broccoli (about 1 head ), canola oil, garlic cloves, lightly smashed, asian oyster sauce, chicken stock or low-sodium broth, asian sesame oil
    25 min, 6 ingredients
  • Low Fat Chicken Parmesan (6 Ww Points) Low Fat Chicken Parmesan (6 Ww Points)
    grated fresh parmesan cheese, divided, dry breadcrumbs and
    10 More
    grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese
    35 min, 12 ingredients
  • Grilled Grits with Chicken-Apple Sausages Grilled Grits with Chicken-Apple Sausages
    water, kosher salt, stone-ground yellow grits and
    15 More
    water, kosher salt, stone-ground yellow grits, grated fresh parmesan cheese, white pepper, hot pepper sauce, olive oil, chopped onion, sliced celery, fennel seeds, garlic cloves, minced, whole tomatoes, undrained, dried marjoram, basil leaves, bay leaves, dried chile peppers, lightly crushed, chicken-apple sausages (such as aidell s)
    18 ingredients
  • Pineapple Chicken Tenders (From Ediets.com) Pineapple Chicken Tenders (From Ediets.com)
    unsweetened pineapple juice, brown sugar, light soy sauce and
    2 More
    unsweetened pineapple juice, brown sugar, light soy sauce, chicken breast tenders, raw, wooden skewer
    50 min, 5 ingredients
  • Light Healthy Grilled Chicken and Vegetables Light Healthy Grilled Chicken and Vegetables
    chicken breasts, honey, dijon mustard, barbecue sauce and
    10 More
    chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad
    20 min, 14 ingredients




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