329 light roasted milk Recipes

  • Peanut Chicken and Vegetables
    light coconut milk, peanut butter, rice vinegar and
    9 More
    light coconut milk, peanut butter, rice vinegar, red pepper flakes, salt, vegetable oil, black pepper, boneless skinless chicken breast halves, cappellini noodles, coleslaw mix, scallion, sliced, dry roasted peanuts, chopped
    25 min, 12 ingredients
  • Light-But-Hearty Tuna Casserole
    uncooked yolk-free noodles and
    13 More
    uncooked yolk-free noodles, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, reduced-fat mayonnaise, ground mustard, sliced mushrooms, drained, albacore white tuna in water, chopped roasted sweet red pepper, dry bread crumbs, butter, melted, paprika, pepper
    45 min, 14 ingredients
  • Roasted Squash and Sweet Potato Soup
    acorn squash , about 2 lbs, sweet potatoes, butter and
    10 More
    acorn squash , about 2 lbs, sweet potatoes, butter, onions, chopped, all-purpose flour, chicken stock, pumpkin puree, light cream or 1 cup 2% evaporated milk, grated gingerroot, nutmeg, cinnamon, pepper, salt
    1 hour , 13 ingredients
  • Thai Summer Squash and Tofu with Fresh Corn
    roasted peanut oil or vegetable oil, diced yellow squash and
    14 More
    roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted
    16 ingredients
  • Turkey Meatloaf
    fine chopped onions, minced garlic, olive oil and
    13 More
    fine chopped onions, minced garlic, olive oil, carrot, diced fine, mushroom , finely chopped in food processer, salt, black pepper, worcestershire sauce, chopped parsley, ketchup, fine fresh breadcrumb (2 slices firm white bread), low-fat milk, egg, lightly beaten, egg white, lightly beaten, ground turkey (mix of light and dark meat), roasted red pepper tomato sauce or ketchup
    55 min, 16 ingredients
  • Coconut Curry Thai Chicken Coconut Curry Thai Chicken
    light coconut milk, thai curry paste, curry powder and
    16 More
    light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving
    50 min, 19 ingredients
  • Coconut Curry Thai Chicken Coconut Curry Thai Chicken
    light coconut milk, thai curry paste, curry powder and
    16 More
    light coconut milk, thai curry paste, curry powder, minced fresh ginger, garlic, minced, cayenne pepper, kosher salt and freshly ground black pepper, high-fiber whole-wheat linguine, (recommended : dececco), olive oil cooking spray, vidalia or other sweet onion, chopped, boneless skinless chicken breast, fat removed, cut into small pieces, kosher salt and freshly ground black pepper, curry powder, peanut butter, sliced roasted red peppers, sliced water chestnuts, scallions, white and green parts, thinly sliced, chopped fresh mint and cilantro leaves, for garnish, lime wedges, for serving
    40 min, 19 ingredients
  • Light but Luxurious Lasagne Light but Luxurious Lasagne
    olive oil, onion, finely chopped, celery, finely chopped and
    18 More
    olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese
    11 min, 21 ingredients
  • Roasted Pineapple Carpaccio Roasted Pineapple Carpaccio
    pineapple, butter, organic light brown muscavado sugar and
    23 More
    pineapple, butter, organic light brown muscavado sugar, vanilla bean, split, simple syrup (equal amounts sugar and water heated until sugar dissolves. cool), coconut milk, fresh ginger, grated, cilantro leaves, chopped, sugar, water, butter, macadamia nuts, toasted, cooled, and chopped, egg white, sugar, cilantro leaves, unsalted butter, room temperature, sugar, dark rum, vanilla extract, fine coconut, toasted, all-purpose flour, salt, coconut, simple syrup , as needed, fresh ground black pepper, lime sherbet
    2 hour 35 min, 26 ingredients
  • Roasted Garlic and Corn Souffle Roasted Garlic and Corn Souffle
    whole garlic heads and
    13 More
    whole garlic heads, fresh corn kernels (about 4 ears), divided, all-purpose flour, reduced-fat milk, eggs, lightly beaten, chopped fresh chives, chopped fresh thyme, salt, ground nutmeg, black pepper, ground red pepper, egg whites, cream of tartar
    14 ingredients
  • Tofu in Spicy Red Coconut Sauce Tofu in Spicy Red Coconut Sauce
    roasted peanut or vegetable oil, sliced green onions and
    9 More
    roasted peanut or vegetable oil, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, mushroom-flavored or plain low-sodium soy sauce, red curry paste, salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, chopped fresh basil, hot cooked jasmine or basmati rice
    11 ingredients
  • Light Chocolate Cake With Frosting Light Chocolate Cake With Frosting
    unsweetened cocoa powder , plus and
    22 More
    unsweetened cocoa powder , plus, unsweetened cocoa powder , for dusting, organic all-purpose flour, baking soda, baking powder, cinnamon, sea salt, bittersweet chocolate or 1/2 cup chocolate chips, unsalted butter, strong brewed coffee or 3 tbsp espresso, vanilla extract, evaporated unbleached cane sugar, non-fat vanilla yogurt, prune puree, egg, egg whites, nonfat milk, fat free cream cheese, unsalted butter, room temperature, vanilla extract, unsweetened cocoa powder, espresso or 3 tbsp dark roast brewed coffee, sugar
    1 hour 15 min, 24 ingredients
  • Roasted Garlic and Rosemary Souffle Roasted Garlic and Rosemary Souffle
    whole head of garlic, dry breadcrumbs, all-purpose flour and
    7 More
    whole head of garlic, dry breadcrumbs, all-purpose flour, salt, milk, grated fresh parmesan cheese , about 1 1/2 oz, dried rosemary, crushed, egg yolks, lightly beaten, egg whites, cream of tartar
    51 min, 11 ingredients
  • Roasted Garlic-and-Rosemary Souffle Roasted Garlic-and-Rosemary Souffle
    whole garlic head, dry breadcrumbs, all-purpose flour and
    7 More
    whole garlic head, dry breadcrumbs, all-purpose flour, salt, fat-free milk, grated fresh parmesan cheese, dried rosemary, crushed, egg yolks, lightly beaten, egg whites, cream of tartar
    11 ingredients
  • Green Thai Coconut Curry Chicken Wraps Green Thai Coconut Curry Chicken Wraps
    light coconut milk (or less ), thai green curry (or more ) and
    7 More
    light coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce
    20 min, 9 ingredients
  • Light but Luscious Blue Cheese Dressing Light but Luscious Blue Cheese Dressing
    buttermilk, instant milk (heaping), garlic , roasted and
    7 More
    buttermilk, instant milk (heaping), garlic , roasted, hot sauce, dijon mustard, greek yogurt , 2, chives, freshly chopped, blue cheese, crumbled (heaping), sea salt, fresh ground pepper
    1 hour 5 min, 10 ingredients
  • Roasted Pineapple with Lemongrass Chiboost Roasted Pineapple with Lemongrass Chiboost
    butter, vanilla bean, seeded, sugar granulated and
    11 More
    butter, vanilla bean, seeded, sugar granulated, light brown sugar, pineapple, diced, milk, stalks lemongrass, vanilla bean, seeded, sugar, pastry flour, egg yolks, sugar, egg whites, recipe lemongrass pastry cream
    14 ingredients
  • Curried Vegetables and Pork with Rice Noodles Curried Vegetables and Pork with Rice Noodles
    roasted peanut oil, divided and
    13 More
    roasted peanut oil, divided, pork tenderloin, trimmed and cut into thin strips, minced peeled fresh ginger, garlic clove, minced, coarsely chopped onion, sliced asparagus, yellow bell pepper, sugar snap peas, trimmed, red curry paste, brown sugar, light coconut milk, hot cooked rice sticks or vermicelli (about 5 oz uncooked rice-flour noodles), chopped fresh basil, lime wedges
    14 ingredients




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