41 light red couscous Recipes

  • Mediterranean Light's Red Couscous (Vegan)
    olive oil and
    11 More
    olive oil, couscous (or 3 cups leftover cooked that has been reheated), garlic cloves, harissa, to taste (i used the entire amount of harissa from the recipe i linked to in the introduction above), tomato paste (yes, i cheated and used ketchup), water or 1/2 cup weak vegetable broth, paprika (we replaced a little bit of the regular with a small pinch of spanish smoked ), ground caraway seed (lightly crushed in a pestle and mortar), salt , to taste, lemon , juice of, fresh cilantro (optional), lemon wedge
    15 min, 12 ingredients
  • Lentil and Couscous Salad
    red onion, chopped finely, lemon juice, red wine vinegar and
    9 More
    red onion, chopped finely, lemon juice, red wine vinegar, lentils, water, extra virgin olive oil , plus, extra virgin olive oil, couscous, fresh parsley, chopped, fresh mint, chopped, scallions, white and light green part only, sliced thin, salt and pepper
    35 min, 12 ingredients
  • Greek Couscous Salad
    sun-dried tomatoes (not oil packed), water and
    13 More
    sun-dried tomatoes (not oil packed), water, cold cooked couscous, unpeeled cucumber, seeded and coarsely chopped (about 3/4 cup), radishes, unpeeled ,scrubbed,stemmed,and chopped fairly fine (desirable) (optional), chopped fresh parsley leaves, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed, feta cheese, crumbled,more to taste, lightly toasted pine nuts, fresh lemon juice, balsamic vinegar or 2 tbsp red wine vinegar, chopped fresh oregano or 1/2 tsp dried oregano, lightly crushed, salt, fresh ground black pepper, extra virgin olive oil
    30 min, 15 ingredients
  • Israeli Couscous With Asparagus
    water, asparagus, diagonally cut into 1 inch slices and
    9 More
    water, asparagus, diagonally cut into 1 inch slices, olive oil, onion, chopped, garlic cloves, minced, chicken broth, fat and salt-free, salt, couscous , such as israeli, fresh ground black pepper, red bell pepper, chopped, cashew nuts, chopped and lightly salted
    35 min, 11 ingredients
  • Chicken Tagine with Pine-nut Couscous
    olive oil, bone-in chicken thighs (with skin ) and
    17 More
    olive oil, bone-in chicken thighs (with skin ), onion, thinly sliced (about 2 cups), garlic cloves, minced, minced fresh ginger, ground cinnamon, ground turmeric, ground coriander, freshly ground black pepper, cardamom pods, lightly crushed, dried red chiles , such as arbol, salt, dried apricots, halved, pitted prunes, halved, reduced-sodium chicken broth, fresh flat-leaf parsley sprigs plus 1/4 cup minced fresh parsley leaves, couscous, lightly toasted pine nuts, grated fresh lemon zest
    19 ingredients
  • Lamb Rissoles With Vegie Couscous Lamb Rissoles With Vegie Couscous
    red onion (small finely chopped ), lamb mince and
    10 More
    red onion (small finely chopped ), lamb mince, garlic cloves (minced ), mint (finely chopped ), parsley (flat leaf finely chopped), ground coriander, egg (lightly beaten ), couscous, water (boiling ), pesto sauce (antipasto jar char-grilled mix drained chopped specified), baby rocket (leaves ), yogurt (natural to serve )
    20 min, 12 ingredients
  • Garlicky Couscous With Roasted Peppers Garlicky Couscous With Roasted Peppers
    red bell pepper, olive oil, salt and
    3 More
    red bell pepper, olive oil, salt, garlic peeled and lightly crushed, couscous, freshly ground black pepper
    20 min, 6 ingredients
  • Couscous Patties Couscous Patties
    couscous, olive oil, eggplant, finely diced and
    11 More
    couscous, olive oil, eggplant, finely diced, onion, finely diced, garlic cloves, crushed, ground cumin, ground coriander, red capsicum, finely diced, chopped fresh coriander, grated fresh lemon rind, lemon juice, natural yoghurt (preferably greek), egg, lightly beaten, oil , for shallow frying
    1 hour 5 min, 14 ingredients
  • Light Healthy Tofu and Chickpea Couscous Light Healthy Tofu and Chickpea Couscous
    couscous, tofu, cubed, mushrooms, sliced and
    8 More
    couscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander
    20 min, 11 ingredients
  • Couscous With Sauteed Spinach and Two Cheeses Couscous With Sauteed Spinach and Two Cheeses
    couscous, italian-style diced tomatoes and
    8 More
    couscous, italian-style diced tomatoes, red onion, sliced into rings, minced garlic, olive oil, fresh spinach, water, light cheddar cheese, parmesan cheese, grated, fresh basil sprigs (to garnish )
    35 min, 10 ingredients
  • Couscous Tuna Tower Couscous Tuna Tower
    onion, chopped, canola oil, uncooked couscous, water and
    11 More
    onion, chopped, canola oil, uncooked couscous, water, light water-packed tuna, drained and flaked, minced fresh parsley, capers, drained, sliced ripe olives, drained, grated lemon peel, lemon juice, salt and pepper, red wine vinaigrette, torn curly endive, thick slices red tomatoes, thick slices yellow tomatoes
    25 min, 15 ingredients
  • Couscous Salad with Peppers, Olives, and Pine Nuts Couscous Salad with Peppers, Olives, and Pine Nuts
    water, currants or raisins, salt and
    10 More
    water, currants or raisins, salt, olive oil (preferably extra-virgin), couscous, garlic cloves, minced, onion, chopped fine, red-wine vinegar, red bell peppers , roasted (procedure follows) and chopped, a 3-oz jar small pimiento-stuffed green olives (1/2 cup packed), drained and sliced thin, drained capers, pine nuts, toasted lightly, chopped fresh parsley leaves (preferably flat-leafed)
    13 ingredients
  • Coconut-almond couscous Coconut-almond couscous
    light coconut milk, uncooked couscous and
    4 More
    light coconut milk, uncooked couscous, green onions chopped, salt, ground red pepper, almonds toasted
    6 ingredients
  • Crunchy Couscous-coated Chicken Crunchy Couscous-coated Chicken
    couscous, boiling water, chicken tenderloins, plain flour and
    7 More
    couscous, boiling water, chicken tenderloins, plain flour, egg, beaten lightly, milk, avocado, lime juice, red thai chile, seeded,chopped finely, olive oil, mesclun (or other assorted lettuce leaves)
    1 hour , 11 ingredients
  • Couscous Stuffed Ancient Sweets (Red Peppers) Couscous Stuffed Ancient Sweets (Red Peppers)
    bell peppers (ancient sweets), salt, chicken broth and
    15 More
    bell peppers (ancient sweets), salt, chicken broth, kosher salt, olive oil, lemon juice, curry powder, garlic, minced, cayenne pepper, couscous, dry, garbanzo beans, drained (canned or measure after cooking), celery ribs, large, cut 1/4 inch dice, green onions, thinly sliced, cranberries, dried and chopped (if fresh you will have to adjust for the juice), apricot, dried chopped, walnuts, toasted chopped, feta cheese, crumbled, egg, lightly beaten
    50 min, 18 ingredients
  • Couscous & Shrimp With Newman's Lighten up Italian Dressing Couscous & Shrimp With Newman's Lighten up Italian Dressing
    israeli couscous, shrimp, cooked, shelled , and de-veined and
    11 More
    israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)
    55 min, 13 ingredients
  • Olive Oil-Poached Salmon with Dijon Apple Puree and Couscous Cake (Tom Pizzica) Olive Oil-Poached Salmon with Dijon Apple Puree and Couscous Cake (Tom Pizzica)
    red apples, peeled, cored, and quartered, apple juice and
    13 More
    red apples, peeled, cored, and quartered, apple juice, dijon mustard, couscous, boiling water, chopped fresh parsley, chopped fresh tarragon, zest and juice of 1 lemon, kosher salt and freshly ground black pepper, to taste, eggs, lightly whisked, all-purpose flour, olive oil , plus 1 quart , for poaching, cracked white pepper, salmon fillets (about 4 oz each), baby spinach or baby arugula, washed, for serving
    50 min, 15 ingredients
  • Thai Shrimp Curry with Chopped Lettuce and Basil-Lime Couscous Thai Shrimp Curry with Chopped Lettuce and Basil-Lime Couscous
    vegetable or other light oil, eyeball it and
    17 More
    vegetable or other light oil, eyeball it, shrimp, peeled and deveined with tails removed, shiitake mushrooms, stemmed and thinly sliced, garlic, grated or finely chopped, ginger root, peeled and grated or finely chopped, scallions, chopped into 1-inch pieces, whites and greens, salt and pepper, mild or hot red curry paste, roasted red peppers, sliced, light or unsweetened coconut milk, frozen peas, chicken stock, butter, lime , zested and juiced, couscous, shredded fresh basil leaves, chopped iceberg lettuce, 1/2 small head, chopped peanuts, for garnish
    25 min, 18 ingredients




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