174 light pineapple chicken Recipes

  • Spicy Chicken With Grilled Pineapple
    chicken parts (thighs and drumsticks) and
    14 More
    chicken parts (thighs and drumsticks), fresh pineapple , about 4 lb, light brown sugar, scallions, chopped (plus 1/4 cup dark-green 2-inch-long thin strips for garnish ), onion, chopped, garlic cloves, chopped, cider vinegar, reduced sodium soy sauce, vegetable oil (plus additional for grill ), habaneros or 1 jalapeno chile, chopped, fresh thyme leaves, light brown sugar, allspice, freshly ground nutmeg, cinnamon
    8 hour 25 min, 15 ingredients
  • Pineapple-Sesame Chicken
    boneless skinless chicken breasts, crushed pineapple and
    10 More
    boneless skinless chicken breasts, crushed pineapple, butter or 1/4 cup margarine, sesame seeds, light corn syrup, lemon juice, soy sauce, ground ginger, salt, cornstarch, pineapple ring (optional), parsley (optional)
    35 min, 12 ingredients
  • Ginger Chicken Delight
    chicken breasts (cut into chunks or tenders), flour and
    6 More
    chicken breasts (cut into chunks or tenders), flour, extra virgin olive oil, fruit juice (orange, apple, pineapple, or a combo), honey, light soy sauce, fresh ginger, chopped, garlic cloves, minced
    25 min, 8 ingredients
  • Pineapple Baked Chicken
    boneless skinless chicken breast (or boneless, skinless t... and
    5 More
    boneless skinless chicken breast (or boneless, skinless thighs ), crushed pineapple, undrained, brown sugar, lime juice, dijon mustard, light soy sauce
    1 hour , 6 ingredients
  • Pineapple Mandarin Chicken
    skinless chicken breasts, raw and
    9 More
    skinless chicken breasts, raw, pineapple, canned,light,cubed, mandarin orange, canned, chickpeas, olive oil, cornstarch, almonds , slivered, garlic powder, salt and pepper, ginger
    35 min, 10 ingredients
  • Pineapple Macadamia Chicken
    boneless skinless chicken breast halves and
    11 More
    boneless skinless chicken breast halves, chopped macadamia nuts, seasoning salt, caribbean jerk seasoning, dried onion flakes, onion powder, pepper, eggs, lightly beaten, vegetable oil, crushed pineapple, apricot preserves, warmed, lettuce leaf
    25 min, 12 ingredients
  • Pineapple Macadamia Chicken
    boneless skinless chicken breast halves and
    11 More
    boneless skinless chicken breast halves, chopped macadamia nuts, seasoned salt, caribbean jerk seasoning, dried minced onion, onion powder, pepper, egg, lightly beaten, canola oil, crushed pineapple, apricot preserves, warmed, lettuce leaves
    25 min, 12 ingredients
  • Chicken Salad in the Tropics
    orange juice, unsweetened pineapple juice and
    16 More
    orange juice, unsweetened pineapple juice, chopped fresh parsley, fresh lime juice, light soy sauce, olive oil, sesame oil, honey, ground black pepper, mixed salad greens, boneless chicken breast halves, cooked and chopped, diced fresh mango, pineapple chunks, avocado - peeled, pitted and diced, chopped green bell pepper, black beans, rinsed and drained, shredded cheddar cheese, cashews
    20 min, 18 ingredients
  • Sweet & Sour Chicken Stir Fry
    chicken breast, boneless,skinless, green pepper ,chunked and
    8 More
    chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider
    10 ingredients
  • Chicken and Pineapple Skewers
    cumin, curry powder, turmeric and
    9 More
    cumin, curry powder, turmeric, unsweetened coconut milk (light version is fine), olive oil, rice vinegar, honey, salt and pepper, boneless chicken breasts , cut into 2 inch pieces, red bell peppers, seeded and cut into 1 inch pieces, fresh pineapple, peeled,cored and cut into 1 1/2 inch chunks, wooden skewers or 6 -8 metal skewers (if using wood soak for at least 30 minutes)
    11 min, 12 ingredients
  • Caribbean Chicken with Pineapple-Cilantro Rice
    light brown sugar, ground black pepper, dried thyme and
    13 More
    light brown sugar, ground black pepper, dried thyme, ground cumin, garlic salt, paprika, chili powder, ground nutmeg, skinless, boneless chicken breast halves, uncooked white rice, water, sliced pineapple in juice, drained - divided, chopped fresh cilantro, olive oil, garlic salt, ground black pepper
    50 min, 16 ingredients
  • Chicken Salad
    boneless skinless chicken breasts and
    13 More
    boneless skinless chicken breasts, crushed pineapple, drained, bell pepper, chopped finely, stalks celery, chopped finely, green onion, sliced, grapes, halved, pecans, toasted with salt and sugar, chopped, garlic clove, pressed, fresh sweet basil leaves, chopped, seasoned salt , to taste or, tony chachere s seasoning , to taste, low-fat cream cheese, light mayonnaise, light sour cream
    45 min, 14 ingredients
  • Island Chicken
    light low sodium soy sauce, light brown sugar , unpacked and
    8 More
    light low sodium soy sauce, light brown sugar , unpacked, pineapple juice, fresh ginger, grated, garlic clove, minced, honey, orange zest, chopped, whole chickens, salt and black pepper, to taste, shredded unsweetened coconut
    1 hour 15 min, 10 ingredients
  • Sweet and Sour Chicken
    chicken wings , the thickest segment only (save other seg... and
    19 More
    chicken wings , the thickest segment only (save other segments for stock), light soy sauce, kosher salt, oriental sesame oil, corn oil, garlic clove, assorted fresh vegetable , such as sliced peppers, carrots, snow peas cut in half, sliced water chestnuts, sugar, distilled white vinegar, catsup, soy sauce, chicken broth (recipe here), cornstarch, all-purpose flour, cornstarch, salt, baking powder, cold water, approximately, corn oil, for frying, pineapple chunk
    30 min, 20 ingredients
  • Chicken and Pineapple Skewers (Tyler Florence) Chicken and Pineapple Skewers (Tyler Florence)
    ketchup, low-sodium soy sauce, honey, yellow mustard and
    7 More
    ketchup, low-sodium soy sauce, honey, yellow mustard, light brown sugar, garlic, juice of 1 lemon, skinless, boneless chicken thighs, fresh pineapple, extra-virgin olive oil, for brushing, kosher salt and freshly ground pepper
    1 hour 5 min, 11 ingredients
  • Jerk Chicken Fajitas With Papaya Pineapple Salsa Jerk Chicken Fajitas With Papaya Pineapple Salsa
    chicken breast, boneless halved, jerk seasoning and
    12 More
    chicken breast, boneless halved, jerk seasoning, flour tortillas, black beans, cooked, drained and mashed, light sour cream, papaya, diced, pineapple, diced, jicama, diced, red onions, chopped, chili pepper, seeded and minced (serrano or jalapeno), garlic clove, minced, lime zest, lime juice, cilantro, minced
    30 min, 14 ingredients
  • Asian Chicken Cubes With Cherries, Pineapple and Lichees Asian Chicken Cubes With Cherries, Pineapple and Lichees
    chicken breast, sherry wine, light soy sauce, anise pepper and
    12 More
    chicken breast, sherry wine, light soy sauce, anise pepper, scallion, chopped, egg white, cornstarch, vegetable oil, granulated sugar, ketchup, vinegar, cornstarch, lychee juice, lychee , meat (fruit canned asian market), maraschino cherry, pineapple chunk
    45 min, 16 ingredients
  • Chicken Salad Chicken Salad
    skinless chicken breasts, olive oil, chopped red onion and
    9 More
    skinless chicken breasts, olive oil, chopped red onion, celery ribs (chopped ), crushed pineapple, currants, toasted pine nuts, light cream cheese, light mayonnaise, salt, pepper, nutmeg
    15 min, 12 ingredients




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