Asian Chicken Cubes With Cherries, Pineapple and Lichees Recipe

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Asian Chicken Cubes With Cherries, Pineapple and Lichees
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Ingredients:

Directions:

  1. Bone chicken and cut into cubes; mix sherry, light soy sauce, anise pepper and chopped scallion together, pour over chicken and marinate for 30 minutes.
  2. Beat egg white and 2 tablespoons of cornstarch together. Pour over chicken breast mixture.
  3. Heat oil to 325 degrees. Deep fry chicken. Drain on paper towels.
  4. Mix sugar, catsup, vinegar, 1 tablespoon cornstarch and lichee juice in saucepan; stir until thickened. Add lichee meat, cherries and pineapple. Stir until hot, then serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2438.57 Kcal (10210 kJ)
Calories from fat 2036.74 Kcal
% Daily Value*
Total Fat 226.3g 348%
Cholesterol 3.08mg 1%
Sodium 566.12mg 24%
Potassium 335.83mg 7%
Total Carbs 111.22g 37%
Sugars 79.1g 316%
Dietary Fiber 4.64g 19%
Protein 6.8g 14%
Vitamin C 93.8mg 156%
Iron 0.4mg 2%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 367.46 Kcal (1538 kJ)
Calories from fat 306.91 Kcal
% Daily Value*
Total Fat 34.1g 348%
Cholesterol 0.46mg 1%
Sodium 85.31mg 24%
Potassium 50.6mg 7%
Total Carbs 16.76g 37%
Sugars 11.92g 316%
Dietary Fiber 0.7g 19%
Protein 1.02g 14%
Vitamin C 14.1mg 156%
Iron 0.1mg 2%
Calcium 8.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.8
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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