92542 light pie kumara mash Recipes

  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Kumara and Pumpkin Soup
    onions, minced garlic clove, curry powder, canola oil and
    8 More
    onions, minced garlic clove, curry powder, canola oil, bacon, pumpkin, kumara (sweet potato, 1 large 1), potatoes, water, red lentil, salt, light coconut cream
    1 hour 45 min, 12 ingredients
  • Kumara (Sweet Potato) & Rice Patties
    basmati rice, kumara (orange sweet potato) and
    9 More
    basmati rice, kumara (orange sweet potato), frozen baby peas, zucchini, fresh breadcrumb, ground cumin, garlic clove, egg, fresh flat leaf parsley, salt & freshly ground black pepper, olive oil
    30 min, 11 ingredients
  • Sugar Glazed Kumara ( Sweet Potato )
    kumara, peeled and chopped (1 lb), oil, sugar and
    1 More
    kumara, peeled and chopped (1 lb), oil, sugar, ground sea salt
    45 min, 4 ingredients
  • Kumara Salad (sweet potato)
    oil, pineapple juice, lemon juice, salt, onion salt and
    4 More
    oil, pineapple juice, lemon juice, salt, onion salt, cooked kumara, cubed, pineapple chunks, chopped celery, almonds
    40 min, 9 ingredients
  • Roasted Kumara (Sweet Potato) Salad
    kumara, peeled and diced into cubes (sweet potato) and
    10 More
    kumara, peeled and diced into cubes (sweet potato), olive oil, sea salt, leaves romaine lettuce, chopped, tomatoes, halved, radishes, sliced, feta cheese, crumbled, pine nuts, toasted, olive oil , to taste, balsamic vinegar , to taste, fresh ground black pepper , to taste
    30 min, 11 ingredients
  • 2 Way Baked Kumara (White Flesh or 'bush Bok' Sweet Potato)
    kumara (the size of a regular baking potato), butter, salt and
    1 More
    kumara (the size of a regular baking potato), butter, salt, pepper
    47 min, 4 ingredients
  • Bean and Kumara Nachos
    kumara, chopped, olive oil, cumin seeds, coriander seeds and
    13 More
    kumara, chopped, olive oil, cumin seeds, coriander seeds, onion, sliced, garlic cloves, crushed, fresh chili pepper, chopped, paprika, tomatoes, red capsicum, chopped, green capsicum, chopped, red kidney beans , rinse, drained, corn chips, grated tasty cheese, avocado, sliced, sour cream, fresh coriander, chopped
    55 min, 17 ingredients
  • Twice Baked Kumara (Sweet Potato)
    kumara or 2 large sweet potatoes, plain yogurt and
    2 More
    kumara or 2 large sweet potatoes, plain yogurt, butter or 1 tsp margarine, chili powder
    30 min, 4 ingredients
  • Jazzed up Kumara Salad Jazzed up Kumara Salad
    kumara, with skins on, broccoli florets and
    9 More
    kumara, with skins on, broccoli florets, fresh finely chopped parsley, freshly chopped mint, marinated mussels, garlic clove, crushed, oil -and-vinegar dressing or 1 -2 tbsp homemade mayonnaise, freshly squeezed orange juice, light olive oil, lemon juice, sugar
    15 min, 11 ingredients
  • Toby's Chicken Pot Pie Toby's Chicken Pot Pie
    pie crusts (double mean chef s classic pie crust, classic... and
    27 More
    pie crusts (double mean chef s classic pie crust, classic pie crust, idiot proof step-by-step photo tutorial), boneless skinless chicken breast halves or 4 -6 boneless skinless chicken thighs, fat discarded,washed,and patted dry, seasoning salt, garlic granules, salt & freshly ground black pepper, extra virgin olive oil, yukon gold potatoes, cooked,cooled,peeled,and coarsely diced (about 3 cups), extra virgin olive oil, carrots, peeled and coarsely diced, coarsely diced broccoli stem (save florets for another use), onion, diced, minced fresh garlic, stalks celery, sliced, asparagus spears, trimmed and cut into 3/4 inch pieces, green bell pepper, seeded and coarsely diced, red bell pepper, seeded and coarsely diced, salt & freshly ground black pepper, butter, flour, reduced-fat chicken broth, dried thyme, lightly crushed to release flavor,to taste, dried basil, lightly crushed to release flavor,to taste, seasoning salt, garlic granules, dehydrated instant mashed potatoes , as needed for final thickening (optional), milk or heavy cream or egg wash, for brushing pie tops (optional), kosher salt , for sprinkling on pie tops (optional)
    1 hour 1 min, 28 ingredients
  • Baked Kumara Ribbons Baked Kumara Ribbons
    kumara (your choice of colour), olive oil, salt & pepper
    15 min, 3 ingredients
  • Kumara and Red Lentil Soup Kumara and Red Lentil Soup
    oil, onion, chopped, coriander, ground, cumin, ground and
    6 More
    oil, onion, chopped, coriander, ground, cumin, ground, kumara, chopped, red lentil, water, chicken stock cubes, soy sauce, yoghurt or sour cream, to serve
    45 min, 10 ingredients
  • Spiced Kumara (Sweet Potato) Dip With Crisp Flatbread Spiced Kumara (Sweet Potato) Dip With Crisp Flatbread
    kumara, peeled, roughly chopped and
    13 More
    kumara, peeled, roughly chopped, raisins or 2 tbsp sultanas, garlic cloves, crushed, harissa or 1/2 tsp chili sauce, ground cumin, ground ginger, ground cinnamon, caster sugar, red wine vinegar, salt, olive oil, plus extra to drizzle, pita bread , large rounds (lebanese flatbread), mild paprika or 1 tsp ground sumac, coriander leaves, to garnish
    35 min, 14 ingredients
  • Orange Carrots and Kumara Orange Carrots and Kumara
    kumara, peeled (sweet potatoes), butter, orange juice and
    6 More
    kumara, peeled (sweet potatoes), butter, orange juice, gingerroot, peeled,grated and juice squeezed out (approx 1 inch), grated orange , zest of, carrot, peeled and julienned, salt, freshly ground black pepper, chopped parsley (, to garnish )
    30 min, 9 ingredients
  • Kumara Burger ( Sweet Potato ) Kumara Burger ( Sweet Potato )
    hamburger bun, halved, lettuce, tomato, kumara and
    4 More
    hamburger bun, halved, lettuce, tomato, kumara, cinnamon (optional), brown sugar (optional), oil, bean sprouts
    43 min, 8 ingredients
  • Citrus-Baked Kumara Citrus-Baked Kumara
    kumara (about 1kg), butter, lemon rind, orange rind and
    3 More
    kumara (about 1kg), butter, lemon rind, orange rind, brown sugar, nutmeg, orange juice
    45 min, 7 ingredients
  • Kumara and Chorizo Stew Kumara and Chorizo Stew
    chorizo sausage , sliced horizontally, onion, chopped and
    5 More
    chorizo sausage , sliced horizontally, onion, chopped, kumara, peeled and cubed, tomatoes, chickpeas, rinsed, drained, chicken stock, coriander leaves, to serve
    40 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top