117 light pecan chicken Recipes

  • Chicken Salad with Grapes and Pecans
    chopped cooked chicken, dijon mustard, light sour cream and
    8 More
    chopped cooked chicken, dijon mustard, light sour cream, light mayonnaise, fresh lemon juice, chopped celery, poppy seeds, red seedless grapes , sliced lengthwise, salt and pepper, to taste, pecans, whole-grain crackers , optional
    20 min, 11 ingredients
  • Another Chicken Salad
    chicken breast, boneless, chicken stock, water and
    15 More
    chicken breast, boneless, chicken stock, water, stalks of celery, chopped, onion, chopped, dill pickles, seeded and chopped, handful of dried cherries or cranberries, handful of walnuts or pecans or almonds, pepper, soulful season salt, mayonnaise (you can use light !), cole slaw dressing, dill, sour cream (you can use light !), cumin (add more if you like), celery salt, chopped green onions (about 2)
    30 min, 18 ingredients
  • Southern Pecan crusted Chicken with Mustard sauce
    pecans, cornstarch, dried thyme, salt, cayenne pepper and
    9 More
    pecans, cornstarch, dried thyme, salt, cayenne pepper, dry mustard (keens), fresh parsley, chopped, egg, boneless skinless chicken breasts, vegetable oil, light sour cream (i use no fat sour cream), dijon mustard, sugar, salt
    45 min, 14 ingredients
  • Pecan-Crusted Chicken and Tortellini with Herbed Butter Sauce
    refrigerated cheese-filled tortellini and
    11 More
    refrigerated cheese-filled tortellini, chicken breast cutlets, salt, freshly ground pepper, chopped pecans, egg, lightly beaten, olive oil, butter, garlic cloves, thinly sliced, chopped fresh basil, chopped fresh parsley, shredded parmesan cheese
    12 ingredients
  • Chicken-Horseradish Salad
    chopped cooked chicken (about 4 skinned and boned chicken... and
    9 More
    chopped cooked chicken (about 4 skinned and boned chicken breast halves), minced green onions, celery ribs, chopped, chopped pecans, toasted, light mayonnaise, prepared horseradish, fresh lemon juice, grated lemon rind, salt, pepper
    10 ingredients
  • Peach Chicken Salad
    chicken, cooked and chopped and
    11 More
    chicken, cooked and chopped, peach, peeled, pitted and chopped, celery, diced, onion, diced, dried cranberries, pecans, chopped, fat free sour cream, light mayonnaise, dijon mustard, honey, garlic powder, curry powder
    5 min, 12 ingredients
  • Chicken Waldorf Salad
    apples , mixture of red and gren, lemon juice and
    10 More
    apples , mixture of red and gren, lemon juice, sliced celery, cooked chicken, pieces (1/2 inch cubes or strips), coarsely chopped toasted nuts (walnuts, pecans or sliced almonds), dried cranberries or 1/4 cup dried cherries or 1/4 cup golden raisin, lettuce leaf, mayonnaise (light ok), plain yogurt, chopped fresh tarragon or 1/2 tsp dried tarragon, honey, lemon juice
    20 min, 12 ingredients
  • Crunchy Chicken Salad
    chicken (cooked and cubed ), eggs (hardcooked and chopped) and
    11 More
    chicken (cooked and cubed ), eggs (hardcooked and chopped), celery, chopped, sweet pickle, cubed, toasted pecans, chopped, green seedless grape, halved, mayonnaise (can use light ), water chestnuts, drained and chopped, pineapple tidbits, drained and chopped, pimento stuffed olive, chopped, onion, chopped (red or can use green onions), fresh lemon juice
    10 min, 13 ingredients
  • Roasted Chicken Salad
    pecan halves, broken in half lengthwise and
    9 More
    pecan halves, broken in half lengthwise, whole roasted chicken, skin removed, cut in bite-size pieces, scallions, only white and light-green parts, thinly sliced, stalks celery, thinly sliced, lady apples (about 4) or 8 oz fuji apples, cored and in bite-size pieces (about 2), dried cherries, fresh oregano leaves, coarsely chopped, mayonnaise, sour cream, cider vinegar
    15 min, 10 ingredients
  • Chicken Parmesan Salad
    chopped cooked chicken breasts, light mayonnaise and
    7 More
    chopped cooked chicken breasts, light mayonnaise, freshly shredded parmesan cheese, green onions, chopped, celery ribs, chopped, chopped pecans, toasted, pepper, salt, celery leaves
    20 min, 9 ingredients
  • Best Chicken Salad Sandwich
    light mayonnaise, low-fat plain yogurt, paprika and
    8 More
    light mayonnaise, low-fat plain yogurt, paprika, seasoned salt, dried cranberries, chopped celery, cubed green apple, sliced red grapes, chopped pecans, drained canned chicken, ground black pepper to taste
    15 min, 11 ingredients
  • Pecan Catfish With Lemon Sauce Pecan Catfish With Lemon Sauce
    milk, hot sauce, catfish fillets, egg, lightly beaten and
    12 More
    milk, hot sauce, catfish fillets, egg, lightly beaten, all-purpose flour, salt, ground red pepper, ground black pepper, pecans, finely chopped, vegetable oil, dry white wine or chicken broth, whipping cream, lemon juice, all-purpose flour, garlic powder, butter or margarine, cut into pieces
    36 min, 16 ingredients
  • Green Chile-Cheddar-Pecan Dressing Green Chile-Cheddar-Pecan Dressing
    pecan pieces, butter, melted, garlic powder, salt, paprika and
    13 More
    pecan pieces, butter, melted, garlic powder, salt, paprika, ground red pepper, shredded sharp cheddar cheese, divided, cornbread crumbs, biscuit crumbs (we tested with pillsbury frozen buttermilk biscuits), sweet whole kernel corn, drained, chopped green chiles, drained, eggs, lightly beaten, chopped fresh cilantro, salt, dried oregano, black pepper, chicken broth, garnish: fresh cilantro
    18 ingredients
  • Cauliflower Soup With Pecans and Rye Croutons Cauliflower Soup With Pecans and Rye Croutons
    light olive oil, divided and
    9 More
    light olive oil, divided, leeks, white and pale green parts only, cut into 2-inch pieces, garlic cloves, smashed, cauliflower, cored and cut into 2-inch florets (about 2 heads ), granny smith apple, peeled cored and cut into 2-inch pieces, low sodium chicken broth, fresh thyme sprigs, rye bread, crust removed and cut into 1/2-inch dice (1 cup), pecan pieces, salt & freshly ground black pepper
    45 min, 10 ingredients
  • Cauliflower Soup With Pecans and Rye Croutons Cauliflower Soup With Pecans and Rye Croutons
    light olive oil and
    9 More
    light olive oil, leeks, white and pale green parts only, cut into 2-inch pieces, garlic cloves, smashed, two 2-lb heads cauliflower, cored and cut into 2-inch florets , 1/2 cup of tiny florets reserved for garnish, granny smith apple, peeled cored and cut into 2-inch pieces, low sodium chicken broth, fresh thyme sprigs, crustless rye bread, cut into 1/2-inch dice (1 cup), pecan pieces, salt & freshly ground black pepper
    36 min, 10 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • Chicken Amd Fruit Salad Chicken Amd Fruit Salad
    cooked chicken, cut in bite-size pieces, diced celery and
    6 More
    cooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, chopped pecans , lightly roasted, seedless grapes, whole, fat-free mayonnaise, romaine lettuce leaves
    8 ingredients
  • Bone Suckin' Chicken Salad Bone Suckin' Chicken Salad
    bone suckin' poultry seasoning, chicken breasts, tarragon and
    6 More
    bone suckin poultry seasoning, chicken breasts, tarragon, granny smith apple, diced, pecan pieces or 1/2 cup sliced almonds, lightly toasted, celery, finely diced, pineapple juice, mayonnaise, salt and pepper
    23 hour , 9 ingredients




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