435 light pasta sauce pasta Recipes

pasta, dry, marinara sauce, nonfat cottage cheese, grated parmesan cheese, ground turkey , lean browned

vegetable oil, diced onions, minced garlic, extra lean ground beef, pasta sauce, dried basil, flavored flour tortillas, shredded lowfat mozzarella cheese, grated parmesan cheese

broccoli , separated into small flowerets, stalks peeled and cut into 1/4 inch julienne, minced scallion, butter, half-and-half, dried basil, garlic clove, crushed to a paste, parmesan cheese, gorgonzola, cut into small cubes, cayenne, linguine , cooked al dente, chopped walnuts, lightly toasted

linguine, sesame seed oil, light soy sauce, chili oil , to taste, salt and pepper, cilantro or 1 cup watercress, minced, water chestnut, green onions, finely chopped, garlic, minced, chicken , meat,seafood,tofu or any vegetables, may be added (optional)

ripe yellow tomatoes, light olive oil, crushed red pepper flakes, leaves fresh basil, salt, black pepper, garlic powder, sugar

wide egg noodles, frozen vegetables (such as peas, carrots, sweet red pepper strips and/or pea pods), classico light creamy alfredo pasta sauce, frozen cooked chicken breast strips, thawed, sliced mushrooms, drained, dry white wine , dry sherry, chicken broth, or milk, milk (optional), grated parmesan cheese

steamed and lightly crushed pumpkin, bacon, onion, white wine, chicken stock (made with cube is fine ), pouring cream, parmesan cheese, salt & pepper, nutmeg, chopped parsley

butter, olive oil , extra virgin, chopped onion, garlic cloves, minced, italian-style diced tomatoes , has garlic, basil, and organo, light cream or 1/4-1/2 cup heavy cream, salt , to taste, pepper , to taste, kraft shredded parmesan cheese , with romano and asiago

linguine, extra-virgin olive oil, garlic, peeled and thinly sliced, coarsely shredded zucchini, salt, black pepper, shredded sharp cheddar cheese, classico light creamy alfredo pasta sauce, fresh basil, for garnish (optional)

penne, vegetable oil, chopped onion, minced garlic, lean ground beef, crushed red pepper flakes, pasta sauce, chicken stock, all-purpose flour, low-fat milk, chicken stock, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, grated parmesan cheese

broccoli rabe (or broccoli), water, cornmeal, refrigerated pizza crust dough, light tomato -and-basil pasta sauce (such as classico), grated mozzarella cheese, freshly grated parmesan cheese

chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese

yolk-free wide egg noodles, margarine, chopped celery, sliced mushrooms, chopped red bell pepper, chopped green onion , including green part, lean ground turkey, condensed fat-free cream of mushroom soup, light teriyaki sauce , such as kikkoman, poultry seasoning, salt, ground black pepper, red pepper flakes, reduced-fat sour cream, paprika

lean ground beef, yellow onion, chopped, light brown sugar, pasta sauce with mushrooms, frozen cheese ravioli, mozzarella cheese, shredded

burgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoholic red wine, light soy sauce, very low-sodium worcestershire sauce or 3 tbsp low-sodium worcestershire sauce, garlic, minced or 1 tbsp instant minced garlic, extra virgin olive oil, dried oregano, crumbled, portabella mushrooms, sliced, top sirloin steaks , all visible fat removed,cut into thin strips, dried spinach fettuccine, olive oil flavored cooking spray

olive oil, onion, chopped, garlic, crushed, bacon, diced, white wine, dried red chili pepper flakes, to taste (i used about 1/2 tsp), tomato sauce, water, chicken stock powder, cream (i used light), chopped fresh basil, chopped fresh parsley, fresh ground black pepper

lasagna noodles, olive oil, eggplant, cut into 1/2-inch cubes (about 1 lb), garlic and onion pasta sauce, red pepper flakes, part-skim ricotta cheese, shredded light mozzarella cheese, chopped bottled roasted red pepper, chopped fresh basil, grated parmesan cheese, ground black pepper

tomatoes, eggplant (about 1 1/2 lb), vidalia onion, garlic , peeled only dont mince or chop, red bell pepper (green or yellow are fine), fine sea salt, crushed red pepper flakes, black pepper, sugar, olive oil (dark is better but light is fine ), chicken broth or 1/3 cup chicken stock, good parmesan cheese, shaved not powdered