114 light pasta sauce chicken Recipes
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white wine, chopped white onion, chopped green bell pepper and23 Morewhite wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)26 ingredients
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boneless chicken breasts, sliced mushrooms and13 Moreboneless chicken breasts, sliced mushrooms, light brown sugar, minced garlic, rosemary, sage, black pepper, soy sauce, cola, balsamic vinegar, pasta, herb butter, cabbage (thinly sliced ), parmesan cheese (grated ), fresh parsley (freshly snipped )5 hour 10 min, 15 ingredients
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refrigerated 3-cheese tortellini and6 Morerefrigerated 3-cheese tortellini, reduced sodium chicken broth, refrigerated light alfredo pasta sauce, shredded deli-roasted chicken, oil-packed dried tomato strips, drained, lightly packed packaged fresh baby spinach, parmesan cheese, shaved or shredded20 min, 7 ingredients
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rice vermicelli or 16 oz angel hair pasta or 16 oz spaghe... and19 Morerice vermicelli or 16 oz angel hair pasta or 16 oz spaghettini, uncooked, peanut oil, boneless skinless chicken breasts , cut into bite sized pieces, light coconut milk (not coco lopez) or 1 cup regular unsweetened coconut milk (not coco lopez), creamy smooth cashew butter or 1/4 cup peanut butter, soy sauce, fish sauce (or soy sauce if you prefer), garlic cloves, minced, mild curry powder, brown sugar or 1 tbsp palm sugar, red cayenne pepper, baby portabella mushrooms, sliced (crimini), red bell pepper, chopped, scallions, sliced, fresh basil, chopped, lime, roasted cashews, chopped, toasted coconut, chopped fresh cilantro, hot thai chiles, minced (optional)40 min, 20 ingredients
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grated parmesan cheese, penne pasta and9 Moregrated parmesan cheese, penne pasta, skinless, boneless chicken breast halves, egg whites, lightly beaten, alfredo sauce, italian-style diced tomatoes, tomato sauce, red pepper flakes , or to taste, sliced fresh mushrooms, fresh spinach, grated parmesan cheese40 min, 11 ingredients
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water, chicken-flavored bouillon granules and17 Morewater, chicken-flavored bouillon granules, canned chipotle chiles in adobo sauce, low-fat sour cream, lime juice, peeled avocado, cut into 6 wedges, lime juice, skinned, boned chicken breast halves, shredded asadero or monterey jack cheese, salt, white pepper, all-purpose flour, egg whites, lightly beaten, seasoned breadcrumbs, vegetable oil, hot cooked linguine (about 1 lb uncooked pasta), sliced ripe olives, chopped parsley19 ingredients
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creamy peanut butter, light coconut milk and15 Morecreamy peanut butter, light coconut milk, low sodium soy sauce, brown sugar ( splenda is fine), garlic, minced (prebottled, or about 4-6 fresh cloves, minced), salt , to taste, cayenne pepper , to taste, low sodium chicken broth, ground cumin, curry powder (i prefer hot, but mild is fine too), boneless skinless chicken breasts, cut into chunks, green onions, chopped, carrot, shredded, limes or 1 lemon, juice of, angel hair pasta, cooked and drained, sesame oil , to taste (or peanut oil is fine), chopped peanuts, garnish (optional)50 min, 17 ingredients
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mostaccioli pasta, chicken strips, grilled frozen and8 Moremostaccioli pasta, chicken strips, grilled frozen, cheddar cheese , shedded, fat free sour cream, skim milk, pesto sauce, prepared, fat-free half-and-half, parmesan cheese, grated, seasoned dry bread crumb, light butter or 1/4 cup margarine, melted50 min, 10 ingredients
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diced peeled ripe mango (about 2 mangoes), chopped onion and19 Morediced peeled ripe mango (about 2 mangoes), chopped onion, water, brown sugar, curry powder, fresh lime juice, black pepper, chopped peeled fresh ginger, salt, olive oil, garlic cloves, minced, skinless, boneless chicken breasts , cut into 1-inch pieces, light coconut milk, sugar, salt, red curry paste, thai fish sauce, broccoli florets, cauliflower florets, hot cooked penne rigate (about 2 cups uncooked tube-shaped pasta), chopped green onions (optional)21 ingredients
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Michelle’s Lasagne
ground chicken or 1 lb ground turkey, onions, diced and14 Moreground chicken or 1 lb ground turkey, onions, diced, green bell pepper, diced, red bell pepper, diced, basil, parsley, oregano, thyme, black pepper, whole wheat lasagna noodles, tomato paste, fire-roasted tomatoes, ragu pasta sauce, ragu pasta sauce, low fat cottage cheese, light cheese, grated (i use marble)1 hour 30 min, 16 ingredients -
Chilled Pasta Salad With Chicken
suddenly salad pasta salad mix , original flavor and12 Moresuddenly salad pasta salad mix , original flavor, kalamata olive, pitted and drained, red onion, chopped, roma tomatoes, baby portabella mushrooms, cheese, diced (we use a mix of white cheddar and pepper jack), chicken breasts, pesto sauce, ranch dressing, light olive oil, oregano, garlic salt1 hour 30 min, 13 ingredients -
Quick & Easy Creamy Basil and Tomato Sauce over Fresh Pasta
fresh pasta (linguini is what i prefer and you could also... and12 Morefresh pasta (linguini is what i prefer and you could also use spaghetti), chicken broth, cream cheese (room temperature ), parmesan cheese, tomatoes (lightly seeded and rough chopped), kalamata olive, cut in half, onion (cut in half and thin sliced ), minced garlic, fresh basil, chopped, red pepper flakes, salt, pepper, grated parmesan cheese20 min, 13 ingredients -
Ginger-Lemon Chicken Skillet
bow tie pasta (makes 1 cup cooked ) and15 Morebow tie pasta (makes 1 cup cooked ), boneless skinless chicken breasts, lemon slices, seeded, grated lemon zest, grated gingerroot, garlic clove, finely chopped, fresh lemon juice, fat-free low-sodium chicken broth, honey, low sodium soy sauce, cornstarch, extra light olive oil, broccoli floret, tomatoes, carrot, peeled and sliced thinly on the diagonal, fresh ground black pepper35 min, 16 ingredients -
Ww Cheesy Chicken Shells 9 Points
uncooked jumbo pasta shells (12 shells ) and9 Moreuncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese30 min, 10 ingredients -
Cold Tuna or Chicken Macaroni Salad
mayonnaise (light or lowfat ), lemon juice and7 Moremayonnaise (light or lowfat ), lemon juice, salt (optional), tabasco sauce, macaroni, cooked & drained (ronzoni whole wheat pasta), celery, chopped, albacore tuna in water or 2 (6 oz) cans white chicken meat, drained, yellow onion, minced, green bell pepper, chopped12 min, 9 ingredients -
Fettuccine With Creamy Pesto Chicken
fettuccine pasta, cooked, olive oil and7 Morefettuccine pasta, cooked, olive oil, boneless skinless chicken breast, salt, pepper, roasted red peppers, drained and chopped, light cream, prepared pesto sauce, parmesan cheese35 min, 9 ingredients -
Heaven on Seven Chicken Creole Penne Recipe in a Dutch Oven
boneless skinless chicken breasts, cut into 1/2-inch cubes and23 Moreboneless skinless chicken breasts, cut into 1/2-inch cubes, extra virgin olive oil, seeded diced green bell peppers, cut diced celery, diced onion, sliced green onion, white and green parts, seeded minced jalapeno, roasted garlic , puree (*), bay leaf, dried oregano, dried basil, fresh ground black pepper, crushed red pepper flakes, syrup or 1 tbsp light molasses, granulated sugar, dark brown sugar, tomato sauce, crushed tomatoes, water, chopped fresh flat-leaf parsley, chopped fresh basil, grated parmesan cheese, for garnish, fresh basil, dry penne pasta , cooked according to package directions1 hour , 25 ingredients -
Spicy Thai Noodles with Ginger Peanut Dressing (Dzintra Dzenis)
kosher salt, udon noodles or linguine pasta, sesame oil and20 Morekosher salt, udon noodles or linguine pasta, sesame oil, light soy sauce, grated fresh ginger, garlic, minced, thai chiles , halved lengthwise, and seeds removed, chicken breasts, cut into bite-size cubes, creamy peanut butter, grated fresh ginger, garlic, minced, sugar, rice vinegar, soy sauce, sesame oil, chile oil, grapeseed oil, orange, rind removed , flesh segmented, wooden skewers, thai chiles diced , seeds removed, fresh cilantro, chopped, spring onions, thinly sliced, special equipment : 6 wooden skewers30 min, 23 ingredients
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