148 light low fat spinach Recipes
Browse:
- light
- low
- fat
- spinach
- nif and omelette omelet
- nif and feta omelette omelet
- nif mushroom omelette omelet
-
light cream cheese, softened, skim milk, eggs and5 Morelight cream cheese, softened, skim milk, eggs, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced55 min, 8 ingredients
-
ice, baby spinach (5 or 6 oz.) and8 Moreice, baby spinach (5 or 6 oz.), leek (1/2 lb.), white and light green parts only, halved, rinsed well, and sliced, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, eggs, salt, low-fat ricotta cheese, freshly ground black pepper50 min, 10 ingredients
-
-
low-fat ricotta cheese and17 Morelow-fat ricotta cheese, orange-flesh sweet potatoes (often labeled, light brown sugar, freshly grated parmesan cheese, kosher salt, freshly grated nutmeg, flour, olive oil, divided, minced garlic, sliced shallots, mixed mushrooms such as chanterelle , cremini, king trumpet, matsutake, and oyster, vegetable broth, butter, baby spinach leaves, kosher salt, freshly ground black pepper, chopped fresh thyme leaves, freshly grated parmesan cheese, divided18 ingredients
-
spinach and12 Morespinach, ricotta cheese, low-fat is fine (i ve found it makes no appreciable difference to the taste), parmesan cheese, freshly grated, nutmeg, egg yolks, lightly beaten, salt , to taste, fresh ground black pepper , to taste, plain flour , for dusting, butter, melted, rosemary , to taste (optional), sage , to taste (optional), oregano , to taste (optional), marjoram , to taste (optional)10 min, 13 ingredients
-
-
Spinach Artichoke Burritos
frozen spinach, low-fat cream cheese and7 Morefrozen spinach, low-fat cream cheese, parmesan cheese, grated, artichoke hearts, drained and quartered, light mayonnaise, garlic powder, salt, black pepper, flour tortillas25 min, 9 ingredients -
Spinach, Rice, and Feta Pie
margarine, chopped onion, all-purpose flour, salt, pepper and8 Moremargarine, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked long-grain rice, crumbled feta cheese, egg, lightly beaten, egg whites, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil-flavored cooking spray, grated parmesan cheese13 ingredients -
Spinach-Chicken Breast Rolls
boneless skinless chicken breast halves (about 1.25 lbs t... and7 Moreboneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)1 hour 15 min, 8 ingredients -
Spinach & Eggplant Canneloni
eggplants (1.2kg) and9 Moreeggplants (1.2kg), frozen spinach, thawed and squeezed to remove excess liquid, low-fat ricotta, light sour cream, garlic clove, crushed, ripe tomatoes, finely chopped, kalamata olive, chopped, capers, drained, flat leaf parsley, parmesan cheese, shredded20 min, 11 ingredients -
Light Spinach Ricotta Gnocchi
frozen chopped spinach, low-fat ricotta and8 Morefrozen chopped spinach, low-fat ricotta, fresh parmesan cheese, shredded, egg, whole wheat flour, all-purpose flour , may use less, garlic powder, pepper, freshly ground, nutmeg , to taste, all-purpose flour , for dusting50 min, 10 ingredients -
Spinach & Artichoke Dip (2013)
frozen chopped spinach (10 oz, thawed & drained ) and9 Morefrozen chopped spinach (10 oz, thawed & drained ), quartered artichoke hearts (13.75 oz, choopped & drained), light sour cream, garlic, minced, low-fat cream cheese, room temp, mozzarella cheese, grated parmesan cheese, chopped onions, black pepper, salt10 ingredients -
Spinach Pie With Muenster Crust
frozen chopped spinach, thawed, muenster cheese , slices and7 Morefrozen chopped spinach, thawed, muenster cheese , slices, onion, finely chopped, low fat cottage cheese (or regular), eggs, lightly beaten, grated parmesan cheese, salt, pepper, pimiento strips or chopped tomato (i never do but looks nice, opt)1 hour 15 min, 9 ingredients -
Spinach Ricotta Pie (Crustless)
frozen spinach, thawed and patted dry, chopped onion and9 Morefrozen spinach, thawed and patted dry, chopped onion, light cream cheese, low-fat ricotta cheese, dried basil leaves, crushed, dried oregano leaves, crushed, salt, garlic powder (not garlic salt), pepper, chopped and seeded tomato (for topping ), grated parmesan cheese35 min, 11 ingredients -
Healthy Spinach And Artichoke Dip
meufchatel (low fat cream cheese), softened and7 Moremeufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste8 ingredients -
Quick No-Crust Italian Spinach Pie
low fat cottage cheese and6 Morelow fat cottage cheese, frozen chopped spinach, thawed and well drained, shredded mozzarella cheese or 1 cup italian cheese blend, eggs, lightly beaten, roasted red peppers, well drained, chopped, grated parmesan cheese, dried oregano leaves1 hour , 7 ingredients -
Spinach and Feta Frittata With Smoked Salt
fresh baby spinach, cooked and drained, shallot, minced and10 Morefresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced45 min, 12 ingredients -
Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
baby spinach, whole cucumber, sliced and12 Morebaby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt15 min, 14 ingredients -
Low Fat Breakfast Scramble
egg beaters egg substitute and6 Moreegg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste9 min, 7 ingredients -
Light and Easy Quesadillas
frozen chopped spinach, thawed and drained and6 Morefrozen chopped spinach, thawed and drained, drained chickpeas, green pepper, chopped (or hot pepper), fresh tomato, chopped, chili powder, soft flour tortillas, low-fat cheddar cheese18 min, 7 ingredients
Related searches:
- nif light low fat spinach and omelette omelet
- nif light low fat mushroom spinach omelette omelet
- nif light low fat spinach and feta omelette omelet
- low fat spinach artichoke dip
- low fat spinach lasagna
- low fat spinach dip
- low fat spinach and
- low fat spinach and ricotta
- low fat spinach and pasta
- low fat spinach and ricotta pasta
- cooking light
- northern lights
- low carb diet
- lighting
- christmas lights
- fat tuesday
- spinach dip