84 light italian zucchini Recipes
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dried lasagna noodles, olive oil, chopped carrots and13 Moredried lasagna noodles, olive oil, chopped carrots, chopped zucchini, garlic, minced, sliced fresh mushrooms, prewashed baby spinach, snipped fresh basil, egg, lightly beaten, carton ricotta cheese, shredded parmesan cheese, salt, ground black pepper, classico four cheese pasta sauce, shredded italian fontina or mozzarella cheese, rosemary sprigs (optional)50 min, 16 ingredients
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fusilli pasta , or another short pasta and15 Morefusilli pasta , or another short pasta, extra virgin olive oil, green beans , cut into 1 inch pieces, chopped onion, red pepper, seeded and diced, italian style stewed tomatoes, chopped or lightly blended, vegetable broth, water, zucchini , sliced in half lengthwise and cut into 1/4 inch thick pieces, coarsely chopped fresh spinach, fresh basil leaves, chopped or torn, cannellini beans, (white kidney beans ) or red kidney beans, drained and rinsed, salt and freshly ground pepper, to taste, red pepper flakes , (optional), basil flavored oil or a good fruity olive oil, freshly grated parmesan cheese , or to taste30 min, 16 ingredients
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sliced zucchini (about 2 1/2 lb), chopped onion and10 Moresliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, fat-free sour cream, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten12 ingredients
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squash (half yellow and half green zucchini), salt, water and10 Moresquash (half yellow and half green zucchini), salt, water, grain white rice, olive oil, leeks, white and light green part only, finely chopped (about 3 cups), garlic cloves, minced, chopped fresh italian parsley, all-purpose flour, half-and-half, freshly grated parmesan cheese, salt, fresh ground black pepper26 min, 13 ingredients
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french bread (enough to cover the bottom of pan) or 8 -12... and12 Morefrench bread (enough to cover the bottom of pan) or 8 -12 slices italian bread (enough to cover the bottom of pan), garlic clove, lightly crushed, salt & freshly ground black pepper, milk, cream (milk can be substituted but is best), eggs, parmesan cheese, grated, basil leaves, chopped, olive oil, onion, finely chopped, summer squash or 2 medium zucchini, ripe tomatoes, spinach leaves, cleaned and de-stemmed45 min, 13 ingredients
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olive oil, chopped onion, garlic clove, finely chopped and25 Moreolive oil, chopped onion, garlic clove, finely chopped, italian plum tomatoes, coarsely chopped, with liquid, chopped fresh parsley, salt, fresh ground pepper, unsalted butter, all-purpose flour, low-fat milk, salt, freshly grated parmesan cheese, part-skim ricotta cheese, eggs, lightly beaten, chopped fresh parsley, fresh ground pepper, broccoli, bell pepper, halved, seeded, carrots , pared, zucchini, trimmed, fresh spinach, stems removed, coarsely chopped, olive oil, chopped onion, chopped garlic, salt, lasagna noodles (about 10 oz.), shredded mozzarella cheese1 hour 1 min, 28 ingredients
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dried whole wheat lasagna noodles and11 Moredried whole wheat lasagna noodles, zucchini and/or yellow summer squash halved lengthwise and sliced, sliced fresh mushrooms, chopped onion, olive oil, light ricotta cheese, snipped fresh italian (flat leaf) parsley, shredded parmesan cheese, black pepper, classico four cheese pasta sauce, shredded part-skim mozzarella cheese, chopped, seeded tomato25 min, 12 ingredients
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chopped celery, hot mango chutney, light mayonnaise and9 Morechopped celery, hot mango chutney, light mayonnaise, sesame seeds, toasted, chopped cooked turkey (about 10 oz), focaccia (italian flatbread) or 2 (6-inch) pitas, olive oil-flavored cooking spray, zucchini , cut lengthwise into 8 (1/4-inch) slices, roasted red bell peppers, drained and sliced, spinach leaves, reduced-fat caesar dressing, dijon mustard12 ingredients
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Marinated Beef Kabobs
wish bone italian salad dressing and9 Morewish bone italian salad dressing, dry red wine or 1/2 cup vegetable broth, light soy sauce, lean boneless sirloin, trimmed, cut into 1 inch cubes, zucchini, medium, each cut into 4 pieces, red onion, cut into 8 pieces, mushrooms, tomatoes, seasoning salt, black pepper30 min, 10 ingredients -
Skillet -Style Lasagna
uncooked lasagna noodles, broken into 2 to 3 inch pieces and7 Moreuncooked lasagna noodles, broken into 2 to 3 inch pieces, bulk italian sausage, chopped onion, coarsely shredded zucchini, pasta sauce with mushrooms, light ricotta cheese, shredded mozzarella cheese, grated parmesan cheese25 min, 8 ingredients -
Summer Squash Frittata
butter, zucchini, cubed, yellow squash, cubed and13 Morebutter, zucchini, cubed, yellow squash, cubed, onion, chopped, sliced mushrooms, sliced black olives, roll breakfast sausage, browned & drained, eggs, lightly beaten, ranch dressing, lemon pepper, salt, shredded italian cheese blend, sharp cheddar cheese, fresh basil, chopped, cheese , any flavor you like i use pepper jack to give it a little kick30 min, 16 ingredients -
Worker's Farmhouse Soup
dried cannellini beans , picked over (6 oz.), water and30 Moredried cannellini beans , picked over (6 oz.), water, kosher salt, extra-virgin olive oil, onion, chopped, garlic cloves, minced, zucchini, cut into 1-inch dice (8 oz.), head cauliflower , core removed, florets chopped (1 1/2 lb.), head broccoli, stems removed, florets chopped (1 1/2 lb.), swiss chard, trimmed and chopped (12 oz.), carrot, cut into 1-inch dice, celery, stalks chopped, green beans, trimmed and cut in half, green peas (fresh or frozen ), cremini mushrooms, potatoes, peeled and cut into 1-inch dice, fresh rosemary sprigs, leaves chopped, bay leaf, chicken, cut into 8 pieces, dry white wine, canned crushed italian plum tomatoes , preferably san marzano, chicken stock (or 3 quarts canned low-sodium chicken broth plus 4 cups water), freshly ground black pepper, lightly toasted pine nuts, garlic clove, fresh basil, leaves only, extra virgin olive oil, freshly grated parmigiano-reggiano cheese, freshly grated pecornio romano cheese, kosher salt, freshly grated parmigiano-reggiano cheese , for serving, extra-virgin olive oil, for drizzling2 hour , 32 ingredients -
Skillet Polenta Lasagna
prepared polenta, at room temperature, zucchini and6 Moreprepared polenta, at room temperature, zucchini, cooked italian chicken sausage, lightly packed fresh basil leaf, divided, marinara sauce, provolone cheese, shredded part-skim mozzarella cheese, parmesan cheese, grated15 min, 8 ingredients -
Chicken Stoup Provençal
boneless, skinless chicken breasts, cut into bite size pi... and14 Moreboneless, skinless chicken breasts, cut into bite size pieces, carrots, diced small, ribs of celery, diced small, yellow onion, diced, zucchini, diced, garlic, minced, light red kidney beans, drained, crushed tomatoes, chicken broth (enough to reach desired thickness), hand full flat leaf parsley (italian parsley), minced, dried thyme, dried rosemary, dried marjoram, dried sage, fresh ground black pepper to taste30 min, 15 ingredients -
Egg White Omelet Italiano
shredded zucchini, chopped sweet onion, mushrooms, sliced and6 Moreshredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional20 min, 10 ingredients -
Egg White Omelet Italiano
shredded zucchini, chopped sweet onion, mushrooms, sliced and6 Moreshredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional20 min, 10 ingredients -
Fettuccine & Salami Frittata
cooked fettuccine, salami, chopped, olive oil and7 Morecooked fettuccine, salami, chopped, olive oil, onion, finely chopped, garlic cloves, crushed, zucchini, grated, carrot, grated, eggs, lightly beaten, italian tomatoes, partially drained, salt & pepper1 hour 10 min, 10 ingredients -
Ribollita (Tuscan Minestrone)
dried great northern beans (1 cup) or 8 oz dried cannelli... and16 Moredried great northern beans (1 cup) or 8 oz dried cannellini beans (1 cup), olive oil, plus extra for garnish, chopped onion, chopped leek, white and light green parts only, diced carrot (1/2-inch dice ), diced celery (1/2-inch dice ), minced garlic, crushed dried rosemary, diced tomatoes , with juices, savoy cabbage, halved, cored, cut into 1/4-inch wide strips (to make 2 1/2 to 3 cups), kosher salt , plus more if needed, russet potatoes or 8 oz yukon gold potatoes, peeled and cut into 1/2-inch dice, zucchini , halved lengthwise and cut into 1/2-inch thick slices, swiss chard, stems removed and leaves cut into 1/2-inch thick strips (to make 2 cups), day-old italian bread , such as ciabatta (1/2-inch thick slices), whole garlic clove, peeled and halved, grated parmigiano-reggiano cheese, for garnish1 hour 1 min, 17 ingredients
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