84 light italian zucchini Recipes

  • Zucchini Squash-Rice Casserole
    sliced zucchini (about 2 1/2 lb), chopped onion and
    10 More
    sliced zucchini (about 2 1/2 lb), chopped onion, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese (4 oz), grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 11 min, 12 ingredients
  • Italian Soup
    sweet italian sausage, red wine vinegar, olive oil and
    15 More
    sweet italian sausage, red wine vinegar, olive oil, onion, chopped, leek, thinly sliced (white and light green parts ), zucchini, chopped, carrots, chopped, garlic cloves, minced, red kidney beans, rinsed, crushed tomatoes, vegetable broth, low sodium, fresh kale, shredded (or other greens ), orzo (other other small pasta), dried thyme, dried basil, dried oregano, salt (to taste), black pepper (to taste)
    21 min, 18 ingredients
  • Squash-Rice Casserole (Cooking Light)
    zucchini, sliced, onion, chopped and
    10 More
    zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    56 min, 12 ingredients
  • Light Salami and Feta Mini Pizzas With Tossed Greens
    boboli pizza crusts, olive oil, sliced red onion and
    10 More
    boboli pizza crusts, olive oil, sliced red onion, dice zucchini, crumbled feta cheese, chopped fresh oregano or 1/2 tsp dried oregano, crushed, light salami, garlic clove, finely chopped, red wine or 2 tsp balsamic vinegar, extra virgin olive oil, salt and black pepper, dole italian blend, dole strawberry tomatoes, halved (optional)
    20 min, 13 ingredients
  • Italian Garden Frittata
    butter, sliced mushrooms, sliced zucchini and
    13 More
    butter, sliced mushrooms, sliced zucchini, red bell pepper , cut into julienne strips, green bell pepper , cut into julienne strips, coarsely chopped onion, garlic clove, minced, eggs, lightly beaten, water, freshly grated parmesan cheese, divided, fresh ground pepper, minced fresh basil or 1/4 tsp dried basil, minced fresh oregano or 1/4 tsp dried oregano, fresh ground pepper (optional), paprika (optional), fresh basil (optional)
    25 min, 16 ingredients
  • Pork Meatballs Ala Italian
    pork sausage, egg, milk, worcestershire sauce and
    11 More
    pork sausage, egg, milk, worcestershire sauce, quick-cooking oats, garlic powder, mixed italian herbs, chicken bouillon, red bell pepper, vidalia onion, zucchini, butter, light sour cream, chicken bouillon, low-fat milk
    1 hour 35 min, 15 ingredients
  • Zucchini  and Rice Casserole Zucchini and Rice Casserole
    sliced zucchini (about 2 1/2 lb), chopped onion and
    10 More
    sliced zucchini (about 2 1/2 lb), chopped onion, reduced-sodium fat-free chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, nonfat sour cream, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 5 min, 12 ingredients
  • Italian Black Bean & Zucchini Risotto Italian Black Bean & Zucchini Risotto
    olive oil, grain white rice or 2 cups arborio rice, salt and
    7 More
    olive oil, grain white rice or 2 cups arborio rice, salt, black beans, rinsed and drained, zucchini, thinly sliced, prepared chunky salsa, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, light sour cream (optional), chopped green onion (optional)
    50 min, 10 ingredients
  • Italian Vegetable Rice Pizza Italian Vegetable Rice Pizza
    instant rice, tomato, cut into wedges and
    10 More
    instant rice, tomato, cut into wedges, light mozzarella cheese, shredded and divided, eggplant, sliced, zucchini, thinly sliced, dried oregano, crushed, grated parmesan cheese, egg whites, lightly beaten, dried basil, crushed, garlic clove, minced, tomato sauce, water
    20 min, 12 ingredients
  • Italian Meatball Kabobs Italian Meatball Kabobs
    eggs, lightly beaten, seasoned bread crumbs and
    12 More
    eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, minced fresh parsley, salt, garlic powder, ground turkey or beef, onion , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, eggplant , cut into 1-inch pieces, balsamic vinegar, olive oil
    30 min, 14 ingredients
  • Light & Easy Seafood Pasta Light & Easy Seafood Pasta
    garlic and olive oil pasta roni, olive oil, butter and
    8 More
    garlic and olive oil pasta roni, olive oil, butter, white wine, chopped onion, chopped zucchini, chopped yellow squash, chopped fresh mushrooms, italian-style diced tomatoes, frozen mussels, in shell, scallops (optional) or clams (optional) or shrimp (optional)
    25 min, 11 ingredients
  • Italian Vegetable Caponata Italian Vegetable Caponata
    fennel bulb with stalks (about 1 lb), olive oil and
    13 More
    fennel bulb with stalks (about 1 lb), olive oil, eggplant (about 1 1/2 lb), cubed, cubed zucchini (about 1 small), chopped celery (1 stalk ), chopped onion (1/2 small), garlic cloves, minced, petite-cut diced tomatoes, undrained, golden raisins, coarsely chopped pitted kalamata olives, light brown sugar, capers, coarsely chopped, salt, freshly ground black pepper, balsamic vinegar
    15 ingredients
  • Italian Vegetable Pasta Bake Italian Vegetable Pasta Bake
    mostaccioli pasta or 3 cups penne pasta, cooked and drain... and
    6 More
    mostaccioli pasta or 3 cups penne pasta, cooked and drained, light meatless pasta sauce, mozzarella cheese, shredded, divided, mushrooms, sliced, yellow squash, thin slices, halved, zucchini, slices, halved, parmesan cheese, grated, divided
    7 ingredients
  • Grilled Chicken and Vegetables Grilled Chicken and Vegetables
    zucchini, yellow squash, red bell peppers, sweet onions and
    5 More
    zucchini, yellow squash, red bell peppers, sweet onions, light italian dressing, sweet-and-sour dressing, dry white wine or chicken broth, soy sauce, skinned and boned chicken breast halves
    9 ingredients
  • Crispy Zucchini Sticks With Creamy Salsa Dip Crispy Zucchini Sticks With Creamy Salsa Dip
    bottled salsa, nonfat sour cream, zucchini (about 3/4 lb) and
    8 More
    bottled salsa, nonfat sour cream, zucchini (about 3/4 lb), italian seasoned breadcrumbs, yellow cornmeal, grated fresh parmesan cheese, minced fresh parsley, salt, all-purpose flour, egg whites, lightly beaten
    27 min, 11 ingredients
  • Tender Zucchini Fritters with Green Goddess Dressing Tender Zucchini Fritters with Green Goddess Dressing
    mayonnaise, chopped fresh dill, chopped fresh chives and
    13 More
    mayonnaise, chopped fresh dill, chopped fresh chives, chopped fresh tarragon, chopped fresh italian parsley, distilled white vinegar, anchovy fillet, chopped, zucchini (5 to 6), trimmed, coarse kosher salt, divided, all purpose flour, baking powder, freshly ground black pepper, beer, soft fresh goat cheese, coarsely crumbled, chilled (about 1 cup), more) extra-virgin olive oil, lightly packed) mache (lamb s lettuce; 2 to 3 oz)
    2 hour 10 min, 16 ingredients
  • Tender Zucchini Fritters With Green Goddess Dressing Tender Zucchini Fritters With Green Goddess Dressing
    mayonnaise, chopped fresh dill, chopped fresh chives and
    13 More
    mayonnaise, chopped fresh dill, chopped fresh chives, chopped fresh tarragon, chopped fresh italian parsley, distilled white vinegar, anchovy fillet, chopped, zucchini, trimmed (5 to 6), coarse kosher salt, divided, all-purpose flour, baking powder, fresh ground black pepper, beer, soft fresh goat cheese, coarsely crumbled, chilled, extra-virgin olive oil, lightly packed mache (lamb s lettuce, 2 to 3 oz)
    56 min, 16 ingredients
  • Squash Rice Casserole (Cooking Light) Squash Rice Casserole (Cooking Light)
    sliced zucchini (about 2 lb), sliced mushrooms and
    13 More
    sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 15 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top