61053 light healthy redcurrant lamb Recipes

lamb chops or 4 lamb steaks, red currant jelly, tomato ketchup, soy sauce, honey, dry mustard, worcestershire sauce

lamb shoulder or 3 lbs lamb necks, trimmed of fat and cut into 2 1/2 inch cubes, ground ginger, fresh ground black pepper, ras el hanout spice mix, saffron, water, unsalted butter, onions, finely chopped, garlic, finely chopped, cinnamon sticks, chicken stock, dried apricots, roughly chopped or 2 cups raisins, almonds, whole and blanched, honey (preferably dark ), ground cinnamon, carrot, peeled,cut in 1/2 inch thick slices, flat leaf parsley, chopped .

light maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon

light olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)

light olive oil, sugar (depending on chosen flavours and personal taste), almond extract, lemon extract (optional), lemon juice, lemon zest, finely grated, eggs, whole wheat flour, all-purpose flour, salt, baking powder, dried cherries, chopped, almonds, broken up

healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce

lamb top round, cut into 1-inch cubes (substitution: lamb loin), marinade , recipe follows, kosher salt, for seasoning, piperrada , recipe follows, bamboo skewers, plancha or pancake griddle, shallot, diced, dried guindilla pepper (substitution: red pepper flakes), chopped fresh thyme leaves, chopped fresh chives, chopped fresh rosemary leaves, ground dried black cumin, ground dried fennel seed, ground dried mustard seed, saffron, smoked spanish paprika, lemon juice, olive oil, red bell peppers, garlic, sliced, springs fresh thyme, extra virgin olive oil, plancha or pancake griddle pan, newspaper (preferably spanish!)

light olive oil , for baking, lean lamb cutlets, garlic, crushed, grainy mustard, fresh rosemary, chopped, maldon sea salt, cracked pepper

lamb chops , 3/4 thick trimmed of fat, olive oil, lemon juice, cayenne, curry, soy sauce, garlic cloves, minced, sugar, black pepper, scallions, thinly sliced, fresh tomatoes, diced, curry powder (or more to taste), turmeric, sugar, cayenne pepper, fresh lemon juice, chinese duck sauce, mayonnaise, ricotta cheese

lamb, butter, olive oil, onions, garlic cloves, carrots, parsnips, potatoes, stalks celery, fresh green beans, flour, tomato paste, dijon mustard, beef bouillon cube , dissolved in, water, bouquet garni (thyme, parsley and bayleaf), chopped fresh parsley

lamb rib chops or 12 lamb loin chops, cut 1 inch thick (about 3 lb total), dried whole mixed peppercorns, coarse grain mustard, snipped fresh rosemary or 3/4 tsp dried rosemary, crushed, garlic, minced, soft breadcrumbs, fresh rosemary (optional)

light cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)

light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper

light mayonnaise, ketchup, whole wheat bread or 32 slices pumpernickel bread, deli ham or 16 slices turkey, low-fat american cheese (orange)

lamb shoulder, cubed or 2 1/2 lbs lamb, for stewing cubed, onion, roughly chopped, garlic cloves, carrots, peeled and chopped into 1 inch logs, fennel, white part roughly chopped , reserve the green part for later, flour, olive oil, tomatoes, white grape juice (not red !), cayenne pepper (or more to taste), salt, pepper

light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt

light brown sugar, natural-style peanut butter, canola oil, eggs, vanilla extract, water, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, chopped peanuts

lamb , stew meat, lamb oil ( lamb deckle fat rendered down with pomace oil), garlic, fresh rosemary, salt and black pepper, duck fat, minced shallots, minced garlic, chopped fresh parsley, chopped rosemary