160089 light healthy redcurrant baked lamb Recipes

sugar, fat-free buttermilk, light corn syrup, baking soda, salt, roasted pecan, light butter, vanilla extract

whole milk (if you can find goat s milk, try it) or 2 cups evaporated milk (if you can find goat s milk, try it), water (only if you are using evaporated milk), sugar, light corn syrup, baking soda, dark brown sugar (or 6 oz piloncillo see note), toasted and coarsely chopped pecans, butter, flour, baking apples (rome, winesaps, granny smiths, or mutsu), apple cider

egg whites, canola oil, light brown sugar , packed, baking powder, salt, oats, cinnamon, raisins

unsalted butter, golden delicious apples, peeled, halved, cored and sliced 1/2 inch thick, sugar, divided, fresh lemon juice, pure maple syrup, all-purpose flour, baking powder, salt, eggs, separated, milk

lamb chops, oil, lemon, onion, finely chopped, red currant jelly, barbecue sauce, tomato sauce (kechup ), chicken stock

baking powder, applesauce, white sugar, brown sugar, wheat flour, white flour, baking soda, cinnamon, nutmeg, salt, honey, carrot , graded, light soymilk, walnuts, raisins

lamb mince (ground lamb), garlic clove (minced ), vegetable oil, brown onion (medium finely chopped ), korma paste (curry), beef stock, light coconut milk, kumara (cut into 3cm pieces), green beans (trimmed and halved diagonally )

light maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon

light olive oil, sugar (depending on chosen flavours and personal taste), almond extract, lemon extract (optional), lemon juice, lemon zest, finely grated, eggs, whole wheat flour, all-purpose flour, salt, baking powder, dried cherries, chopped, almonds, broken up

light-skinned fresh figs, halved (such as kadota, adriatic, or panachee; about 1 1/4 lb), nectarines, pitted and quartered, late-harvest riesling or other sweet white wine, honey, sugar, vanilla reduced-fat ice cream (such as healthy choice)

lamb shanks, onion, roughly chopped, stalks celery, carrots, peeled and roughly chopped, black peppercorns, lightly crushed, garlic, crushed, stalks parsley, fresh thyme (optional), stalks celery, diced finely, carrots , cut into tiny dice, onions, diced, swede turnip, grated, dry onion soup mix, dried soup mix (a mix of dried pearl barley, lentils and dried vegetables), water, salt & freshly ground black pepper

uncooked thick cut oats, brown sugar (or 1/4 cup), cinnamon, vanilla, raisins, chopped walnuts, baking powder, fat-free milk, applesauce, butter, egg, beaten

lamb shanks , scored on narrow end with knife, salt and freshly ground pepper, olive oil, onion, coarsely chopped, carrots, coarsely chopped, celery stalks, coarsely chopped, fresh thyme, dry red wine, homemade chicken stock, serrano peppers, finely diced, dark brown sugar, red wine vinegar, sweet potato risotto with roasted chanterelles, recipe follows, water, unsalted butter, olive oil, onion, finely chopped, salt and freshly ground pepper, arborio rice, dry white wine, sweet potato, baked, peeled and pureed, cold unsalted butter, grated parmesan, pine nuts, lightly toasted, balsamic vinegar, reduced to 1/4 cup, roasted chanterelles , recipe follows, truffle oil, chanterelles, olive oil, salt and freshly ground pepper

lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil

light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt

light brown sugar, natural-style peanut butter, canola oil, eggs, vanilla extract, water, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, chopped peanuts

lamb shoulder, cubed, salt and freshly ground black pepper, all-purpose flour, essence , recipe follows, olive oil, unsalted butter, yellow onion, peeled and chopped, leek, well rinsed and chopped, carrots, peeled and chopped, tomato paste, new zealand cabernet sauvignon , or cabernet sauvignon/merlot blend, lamb stock or beef stock, bay leaves, fresh thyme, kumara, about 11/2 lb, peeled and cut into 1-inch dice (substitute with sweet potatoes), salt, unsalted butter, softened, light brown sugar, grated fresh ginger, ground white pepper, chopped fresh parsley leaves, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

overripe banana, grated carrot, egg whites, vanilla, smart balance light butter spread (optional), baking powder, ground cinnamon, ground nutmeg, oats, skim milk, sugar, to taste (i used 1 tsp splenda ) (optional)